Tell Me More with CJ Quartlbaum

CJ Quartlbaum
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Tell Me More is the place where CJ Quartlbaum talks about Educating Gen Z, leadership, and preparing for the future. tellmemorewithcj.substack.com

  1. Your Next Career Move Might Be Taking Time Off with Mikaela Ramsden

    APR 17

    Your Next Career Move Might Be Taking Time Off with Mikaela Ramsden

    This episode features sabbatical coach Mikaela Ramsden. She shares her journey to becoming a sabbatical coach while highlighting the importance of rest, life being more than work, and how to set yourself up to be able to take some much needed time off. Mikaela Ramsden is a daughter, wife, sister, cousin, friend, aunty, Tia, and Titi who loves super hot rice, piping hot tea, vintage hunting for unique home decor, and losing track of time in bookshops.She is also a former HR and Operations leader turned Sabbatical Coach, with 20+ years of experience in HR strategy, operations, and complex change management. After taking an extended career break and learning firsthand how to pause without derailing her life, Mikaela now helps professionals and entrepreneurs design sabbaticals around their real needs, responsibilities, and long-held dreams. Her work blends strategic insight with practical planning, so clients can step away, reset, and return without blowing up everything they’ve worked so hard to build. Get full access to CJ's Substack at tellmemorewithcj.substack.com/subscribe

    46 min
  2. The Second Mountain of Life: Finding Purpose and Fulfillment

    APR 15

    The Second Mountain of Life: Finding Purpose and Fulfillment

    There's this common experience of high-achiever burnout, where accomplished individuals possess skills and credentials yet still grapple with an empty feeling inside. We dive into the psychology behind this phenomenon, offering insights into personal growth and mental health. Understanding why many feel this way is crucial for self-improvement and finding true fulfillment. Get full access to CJ's Substack at tellmemorewithcj.substack.com/subscribe

    21 min
  3. The Hidden Power of Middle Managers: Bridging Generations and Driving Success

    APR 11

    The Hidden Power of Middle Managers: Bridging Generations and Driving Success

    summary This episode explores the critical role of middle managers, their unique challenges, and how they can lead effectively across generations and organizational layers. It offers practical advice for middle managers on managing stress, communicating clearly, and developing their skills to drive organizational success. Get full access to CJ's Substack at tellmemorewithcj.substack.com/subscribe

    12 min
  4. Gen Z Middle Managers Are Taking Over

    APR 1

    Gen Z Middle Managers Are Taking Over

    summary This episode explores the rise of Gen Z into leadership roles, their unique traits, and how different generations can collaborate effectively. It emphasizes the importance of mentorship, understanding, and adapting leadership styles to foster a multi-generational workplace. Get full access to CJ's Substack at tellmemorewithcj.substack.com/subscribe

    8 min
  5. The 3 Keys to Building Belonging in Hybrid Workplaces

    MAR 11

    The 3 Keys to Building Belonging in Hybrid Workplaces

    summary CJ Quartlbaum discusses the importance of building a strong workplace culture that fosters belonging, especially in hybrid work environments. He emphasizes the role of leaders as cultural architects who create systems that promote comfort, connection, and contribution, ultimately enhancing engagement and reducing turnover. Get full access to CJ's Substack at tellmemorewithcj.substack.com/subscribe

    18 min
  6. The Life of a Journalist feat. Bradford Davis

    MAR 6

    The Life of a Journalist feat. Bradford Davis

    In this episode, journalist Bradford William Davis shares his journey from HBO content strategist to investigative reporter, exploring the intersection of sports, politics, race, and society. He discusses his innovative newsletter iBlack, the role of athletes in social issues, and the behind-the-scenes of investigative journalism.Bradford William Davis is a reporter and cultural critic interrogating how sports manifest, reinforce, and disrupt cultural and societal trends. He writes Eyeblack, an investigative sports newsletter that helps you keep your eye on the ball. Get full access to CJ's Substack at tellmemorewithcj.substack.com/subscribe

    52 min
  7. Mastering Your Inner Game: 4 Skills High Capacity People Need

    FEB 21

    Mastering Your Inner Game: 4 Skills High Capacity People Need

    summary CJ Quartlbaum explores the inner game of high-capacity individuals, focusing on internal skills like attention control, emotional range, cognitive flexibility, and a stable identity to thrive amidst life’s chaos. Get full access to CJ's Substack at tellmemorewithcj.substack.com/subscribe

    14 min
  8. Navigating Dysfunction: A Call for Better Leadership

    FEB 14

    Navigating Dysfunction: A Call for Better Leadership

    Summary In this conversation, CJ Quartlbaum discusses the pervasive dysfunction in various sectors of society and its impact on teams and organizations. He emphasizes the need for better leadership to foster healthier cultures, which in turn leads to more effective teams. Quartlbaum outlines the importance of psychological safety, healthy conflict, developmental pathways, a compelling vision, and fun in creating successful teams, particularly in a multi-generational workforce. He also highlights the crucial role of middle managers in bridging the gap between leadership and team members and advocates for their recognition and support. Finally, he offers coaching services to help individuals and teams navigate these challenges. Get full access to CJ's Substack at tellmemorewithcj.substack.com/subscribe

    20 min
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Tell Me More is the place where CJ Quartlbaum talks about Educating Gen Z, leadership, and preparing for the future. tellmemorewithcj.substack.com

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