50 episodes

Host Cheryl Whitten, BA, CCA, Clinical Aromatherapist and Herbalist, focuses on education and conversations in natural, holistic, and complementary health, plant medicine, and aromatherapy. With her frank style and nearly 20 years of experience, Cheryl busts through myths to discover a common sense approach to plant medicine, and talks to health experts on how to improve health through natural and holistic modalities.

The Aromatherapist Cheryl Whitten

    • Alternative Health
    • 5.0 • 7 Ratings

Host Cheryl Whitten, BA, CCA, Clinical Aromatherapist and Herbalist, focuses on education and conversations in natural, holistic, and complementary health, plant medicine, and aromatherapy. With her frank style and nearly 20 years of experience, Cheryl busts through myths to discover a common sense approach to plant medicine, and talks to health experts on how to improve health through natural and holistic modalities.

    Aromatherapy & Naturopathic Postpartum Care with Donette Morris

    Aromatherapy & Naturopathic Postpartum Care with Donette Morris

    Donette Morris is a Traditional Doctor of Naturopathy, Certified Wellness & Lifestyle Coach, Registered Yoga Therapist, Certified Doula, and Certified Natural Health Practitioner. She works as a Naturopathic Postpartum Doula. We talk about natural ways to support healing in the postpartum recovery.
    Resources
    Donette Morris Online
    @donette.morris
    Cheryl Online
    @mscherylwhitten
    @thearomatherapistpodcast
    Science of Aromatherapy
    This episode is supported by Mountain Rose Herbs. Use code AROMAPOD10 to get 10% off organic essential oils.

    • 35 min
    Natural Remedies for Headache Relief

    Natural Remedies for Headache Relief

    Can you use essential oils and herbs for headache relief? There might be many reasons why you get a headache or migraine, but there natural ways we can approach them for relief. Learn from Clinical Aromatherapist and herbalist Cheryl Whitten about some of the science and safety information around herbs and oils.
    Resources
    Episode Citations
    Cheryl Online
    @mscherylwhitten
    @thearomatherapistpodcast
    Science of Aromatherapy course
    Work With Me
    This episode is supported by Mountain Rose Herbs. Get 10% off essential oils with AROMAPOD10.

    • 26 min
    Creating Body Sustainability with Janis Isaman

    Creating Body Sustainability with Janis Isaman

    Traditional fitness is often not enough. Fitness culture teaches us to grind and hustle our way through exercise and into health, but it doesn't take into account our actual life and how we feel. Janis Isaman, highly certified in fitness and nutrition modalities, teaches us that we can feel better in a more sustainable way.
    Resources
    Janis Isaman Online
    @mybodycouture
    Cheryl Online
    @mscherylwhitten
    @thearomatherapistpodcast
    Science of Aromatherapy course
    This episode is brought to you by Mountain Rose Herbs. Use code AROMAPOD10 to get 10% of essential oils.

    • 42 min
    Treating Anxiety, Trauma & Dyslexia Holistically with Dr. Jessi Sigander

    Treating Anxiety, Trauma & Dyslexia Holistically with Dr. Jessi Sigander

    Dr. Jessi Sigander talks about how to treat anxiety, trauma, and dyslexia holistically through body work.
    Dr. Jessi Sigander's passion for working with dyslexia comes from her own daughter’s dyslexic diagnosis, struggles and triumphs through a version of N.O.T. Dr. Jessi’s background is in education with BA in education, Masters in Curriculum and Instruction, and a PhD in Educational Leadership. She is also the co-founder of Action Parenting.
    Resources
    Dr. Jessi Sigander & Brain Breakthrough
    Action Parenting
    Cheryl Online
    @mscherylwhitten
    @thearomatherapistpodcast
    Science of Aromatherapy
    This episode is supported by Mountain Rose Herbs. Use discount code AROMAPOD10 for 10% off essential oils.

    • 30 min
    Natural Methods for Better Sleep

    Natural Methods for Better Sleep

    Sleep science is a big field. There are natural remedies that can help improve sleep quality, and help with relaxation. In this episode, we talk about herbs and oils that may help with sleep, but other factors and conditions that also need to be considered.
    Resources
    Episode Citations
    Cheryl Online
    Work With Cheryl
    @mscherylwhitten
    @thearomatherapistpodcast
    Science of Aromatherapy
    Essential Oil Safety Guide

    • 26 min
    A New Context for Dreaming with Will Sharon

    A New Context for Dreaming with Will Sharon

    Why do we dream and what do they mean? Will Sharon, a certified coach, says dreams are ordinary and just another way we organize ourselves and our human experience. Organization and integration are keys to emotional and mental wellness and we talk about how dreaming can help us do that as well as the role of dreams and psychedelics in PTSD.
    Resources:
    Will Sharon Online
    Cheryl Whitten Online
    @mscherylwhitten
    @thearomatherapistpodcast
    Science of Aromatherapy
    Work with Cheryl

    • 34 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

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