The Body Reimage Podcast

Jesse Frank & Charlie Seltzer
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Expert insight on weight management, nutrition and fitness. Dr. Charlie Seltzer and Personal Trainer Jesse Frank discuss everything from effective weight loss solutions to optimizing programming for strength and physique athletes.

  1. 2025-10-04

    Outsmart Your Metabolism - Live at Leverage Fitness

    Recorded live at Leverage Fitness, so please excuse the background noise.                        Hear what we have to say about: Longevity - Lifespan vs Healthspan Taking a look inside - why getting more extensive bloodwork is vital Weight Loss simplified - calories in vs calories out Medications, Prescriptions and Dietary Aids - deciding which might be best for you Nutrtion - do you have to eat healthy to be healthy? Supplements - which are the most important to consider? Sleep - how does it affect weight, energy and recovery? Taking control when feeling overwhelmed  Gym myths     APEX RX https://apexrx.net   Jesse Frank https://www.lvrgfit.com jesse.dfrank@gmail.com   Charlie Seltzer https://drseltzerlifestylemedicine.com info@drseltzerweightloss.com

    1h 14m

  2. 2025-09-17

    Not One-Size-Fits-All: Building the Right Diet for Your Body

    Sick of trying fad diets that just don't seem to work for you? Find out how to simplify your approach and succeed by learning and applying the principles of weight management.  How to make calories work for you Which proteins are better than others and when to eat protein Preserving lean muscle while losing body fat "Dirty" vs "Clean" diets Including desert and candy during a weight loss journey   APEX RX https://apexrx.net   Jesse Frank https://www.lvrgfit.com jesse.dfrank@gmail.com   Charlie Seltzer https://drseltzerlifestylemedicine.com info@drseltzerweightloss.com

    36 min

  3. 2025-06-25

    Power Duo: Combining GLP-1s with Lifestyle Changes

    GLP-1s can do wonders, but optimizing diet and exercise to the mix maximized their impact. Discover how lifestyle changes can supercharge your results.   APEX RX https://apexrx.net   Jesse Frank https://www.lvrgfit.com jesse.dfrank@gmail.com   Charlie Seltzer https://drseltzerlifestylemedicine.com info@drseltzerweightloss.com

    40 min

  4. 2025-06-18

    EAA - The essential supplement for all GLP-1 users that helps preserve muscle while dieting!

    Part informative, part a shameless plug for Dr. Seltzers very own product, Apex RX. Find out how adding Essential Amino Acids to your menu can boost results. What are EAA's, what to look for when buying, when to take, and what the benefits are.    APEX RX https://apexrx.net   Jesse Frank https://www.lvrgfit.com jesse.dfrank@gmail.com   Charlie Seltzer https://drseltzerlifestylemedicine.com info@drseltzerweightloss.com

    35 min

  5. 2024-12-18

    Side Effects Unpacked: Managing Risks on GLP-1s

    Learn the most common and rare sided effects of GLP-1s, plus tips for managing any symptoms so you can stay focused on your weight loss goals.   Jesse Frank https://www.lvrgfit.com jesse.dfrank@gmail.com   Charlie Seltzer https://drseltzerlifestylemedicine.com info@drseltzerweightloss.com

    12 min

  6. 2024-12-12

    Realistic Expectations: How Much Weight Can You Really Lose?

    What kind of results can you expect? Get insights on the potential weight loss and discover what influences you success on GLP-1s.   Jesse Frank https://www.lvrgfit.com jesse.dfrank@gmail.com   Charlie Seltzer https://drseltzerlifestylemedicine.com info@drseltzerweightloss.com

    18 min

  7. 2024-12-04

    Starting Strong: How to Begin GLP-1 Therapy Safely

    Is GLP-1 therapy right for you? Find out who qualifies, how to start safely, and what to expect as you begin your journey with these powerful medications.   Jesse Frank https://www.lvrgfit.com jesse.dfrank@gmail.com   Charlie Seltzer https://drseltzerlifestylemedicine.com info@drseltzerweightloss.com

    21 min

  8. 2024-11-27

    Meet the Heavy Hitters: Top GLP-1 Drugs You Need to Know

    Explore the big names in GLP-1s - Semaglutide, Liraglutide, and Tirzepatide - and learn how each one is shaping the weight loss landscape.   Jesse Frank https://www.lvrgfit.com jesse.dfrank@gmail.com   Charlie Seltzer https://drseltzerlifestylemedicine.com info@drseltzerweightloss.com

    17 min
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About

Expert insight on weight management, nutrition and fitness. Dr. Charlie Seltzer and Personal Trainer Jesse Frank discuss everything from effective weight loss solutions to optimizing programming for strength and physique athletes.

Information

  • Creator
    Jesse Frank & Charlie Seltzer
  • Years Active
    2020 - 2025
  • Episodes
    23
  • Rating
    Explicit
  • Show Website
    The Body Reimage Podcast