The Career Catalyst

uOttawa Lab2Life
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The Career Catalyst, a podcast presented by uOttawa Lab2Life, is dedicated to exploring diverse pathways in research and healthcare. Through insightful conversations with professionals from various fields, we uncover career journeys, industry advancements, and valuable advice for students and aspiring professionals. Tune in to discover the many professions and different pathways in research and science that shape our world!

Episodes

  1. 2025-11-08

    EP6: The Psychology of Motivation & Procrastination with Dr. Rylee Oram | Psychology and Mental Health

    In this episode of The Career Catalyst, we explore the psychology of motivation and procrastination with Dr. Rylee Oram, a professor, educational consultant, and learning strategist at the University of Ottawa and Carleton University with a PhD in Experimental Psychology. Her research explores academic motivation, procrastination, and mental health in undergraduate students, as well as how we can better understand what drives (or drains) student success.From her journey through academia to her insights on brain chemistry, burnout, and the psychology behind motivation, Dr. Oram shares practical strategies that help students not only study smarter but take care of their mental well-being along the way.🎧 The Career Catalyst is hosted and produced by Maya Alali, a member of Lab2Life at the University of Ottawa, and our goal is to help students discover real stories behind careers in healthcare and medicine.✨ Don't forget to check out our website and follow our instagram for upcoming events, articles, and newsletters featuring diverse careers across healthcare and medicine.💚 Link to our website: https://www.uolab2life.com/💜 Link to our Instagram: https://www.instagram.com/uolab2life?igsh=MTRsNmRvOXJ5bjdraw==Subscribe for more conversations exploring careers, compassion, and the science of care!

    58 min

  2. 2025-10-29

    EP5: Psychotherapy Unpacked with Giovanna Sacca | Psychology and Mental Health

    In this episode of The Career Catalyst, we sit down with Giovanna Sacca, MA, BA; a Registered Psychotherapist (Qualifying) at Vitality Physiotherapy & Wellness Centre, to explore the real-world side of psychotherapy, what it means to support others, the science behind emotional healing, and how therapy can empower students and professionals alike. From her journey into the field to her use of evidence-based approaches like CBT, ACT, EFT, and mindfulness, Giovanna shares practical insights for anyone curious about mental health, personal growth, or careers in the field of psychology. 🍋 You can find Giovanna on Instagram at @lifewithlemons3 for more reflections and insights on wellness and daily balance. Linkedin: linkedin.com/in/giovanna-sacca-b58a03203 Psychology Today: https://www.psychologytoday.com/ca/therapists/giovanna-sacca-ottawa-on/1557379 🎧 The Career Catalyst is hosted and produced by Maya Alali, an executive member of Lab2Life at the University of Ottawa, with the goal to help students discover real stories behind careers in healthcare and medicine. ✨Don't forget to check out our website and follow our instagram for upcoming events, articles, and newsletters featuring diverse careers across healthcare and medicine. 💚 Link to our website: https://www.uolab2life.com/ 💜 Link to our Instagram: https://www.instagram.com/uolab2life?igsh=MTRsNmRvOXJ5bjdraw== Subscribe for more conversations exploring careers, compassion, and the science of care.

    47 min

  3. 2025-08-31

    EP4: Reading Between the Scans with Dr. Yale Erenberg | Radiology and Diagnostic Imaging

    Welcome to the March edition of The Career Catalyst presented by uOttawa Lab2Life, following this month's theme of radiology and diagnostic imaging. This episode, we're joined by Dr. Yale Erenberg, a radiologist working out of Southwestern Ontario. In this episode, we explore his role as a radiologist, advances in imaging technology, and career insights for aspiring students. Don't forget to follow us at The Career Catalyst for more inspiring conversations!

    27 min

  4. 2025-08-31

    EP3: Handcrafted Futures with Patrick Lebel | Prosthetics

    uOttawa Lab2Life is happy to present our third episode of The Career Catalyst! In line with our November theme of prosthetics, follow along as we discuss all things in the field with Patrick Lebel, the lead prosthetist and orthotist at the Ottawa Hospital.

    19 min

  5. 2025-08-31

    EP2: Coping and Caring with Sara Coyle | Mental Health and Wellness

    uOttawa Lab2Life presents the second episode of The Career Catalyst podcast. Following along with this month's theme of mental health and wellness, please welcome our October guest speaker, registered social worker (and uOttawa Alumni), Sara Coyle! Follow along as she discusses her journey to social work, the benefits of a self care routine, and her advice on how to best support yourself during exam season. If you are interested in learning more about Sara, please find the links to her social media and website below! Sara Coyle's Instagram Sara Coyle's Website

    22 min

  6. 2025-08-31

    EP1: Building Blocks of Care with Dr. Melanie Buba | Pediatrics

    uOttawa Lab2Life is glad to present our first episode of our podcast, The Career Catalyst, featuring pediatrician and researcher Dr. Melanie Buba! Follow along as she discusses her journey to pediatric medicine, her advice for aspiring students in the medical field, and an inside look into her profession and research!

    27 min
  • 6 Episodes

About

The Career Catalyst, a podcast presented by uOttawa Lab2Life, is dedicated to exploring diverse pathways in research and healthcare. Through insightful conversations with professionals from various fields, we uncover career journeys, industry advancements, and valuable advice for students and aspiring professionals. Tune in to discover the many professions and different pathways in research and science that shape our world!

Information

  • Creator
    uOttawa Lab2Life
  • Years Active
    2K
  • Episodes
    6
  • Rating
    Clean
  • Copyright
    © uOttawa Lab2Life
  • Show Website
    The Career Catalyst