The Creative Sober

Mei McIntosh
  • 5.0 (2)
  • MENTAL HEALTH
The Creative Sober Podcast

The Creative Sober Podcast is a collection of interviews with artists and musicians on the sobriety spectrum who inspire and create. Hosted by Mei McIntosh

  1. JUL 30

    Five Years Alcohol-Free: A Journey of Growth and Healing with Mei McIntosh

    *This episode contains discussions of suicide and mental health challenges that some listeners may find triggering. If you or someone you know is struggling with suicidal thoughts, please seek professional help immediately. You can call or text 988 to reach the Suicide & Crisis Lifeline. In this episode, Host, Mei McIntosh shares her journey of being alcohol-free for five years and the challenges she faced over the past year, including a big move, health challenges, and the loss of a beloved pet. She discusses the importance of self-care, alternative medicine, and setting boundaries. Chapters 00:00 Introduction and Five Years Sober Milestone 06:29 The Big Move and Adjusting to a New Environment 08:22 Mental Health Struggles and the Journey to Healing 11:35 Exploring Alternative Medicine: Ketamine-Assisted Therapy 15:28 Health Challenges: Cancer Scare and Loss of a Pet 21:21 Lessons in Self-Care, Boundaries, and Cherishing Life

    29 min
  2. S4E05 Colt 45 - Interview with J9 + Single "Pleasure & Pain" ft. Peril Erinyes

    2023-11-16

    S4E05 Colt 45 - Interview with J9 + Single "Pleasure & Pain" ft. Peril Erinyes

    Struggling to balance partying and your art? Could ditching the scene unlock your creative potential? J9 shares their inspiring pre-pandemic sobriety choice, piloting adventures, and music debut "Pleasure & Pain" – a taste of their album "Colt 45." Discover how transformation fuels their '90s-infused sound. Listen now! Connect with J9: ⁠Instagram⁠ ⁠Official Website⁠ 🎧 Listen to Previous Episodes: Immerse yourself in more transformative tales of sobriety and creativity by exploring our ⁠⁠⁠past episodes⁠⁠⁠. Produced by: Mei McIntosh and Joel Swift Join Our Podcast Community: Dive deeper into the world of sobriety and creativity, and connect with like-minded souls at our online community: ⁠⁠⁠www.thecreativesober.com⁠⁠.

    37 min
  3. S4E04 Sea, Swallow Me - Interview with Suki Jones

    2023-08-18

    S4E04 Sea, Swallow Me - Interview with Suki Jones

    In a heartfelt and introspective episode with the remarkable Suki Jones. As a San Francisco Bay Area-based writer, Suki has become synonymous with resilience and literary brilliance, especially with 23 years of sobriety under her belt. This episode places a special spotlight on her memoir, "Sea, Swallow Me," providing listeners with a deep dive into its raw narrative, exploring Suki's tumultuous journey through addiction and the tranquil resolution she finds in recovery. Resources Mentioned: Glide Church SF Syringe Access Program Harm Reduction Treatment Center SF "Sea, Swallow Me" by Suki Jones on Embers Arts Press Connect with Suki Jones: Instagram Official Website   🎧 Listen to Previous Episodes: Immerse yourself in more transformative tales of sobriety and creativity by exploring our ⁠⁠⁠past episodes⁠⁠⁠. Produced by: Mei McIntosh and Joel Swift Join Our Podcast Community: Dive deeper into the world of sobriety and creativity, and connect with like-minded souls at our online community: ⁠⁠⁠www.thecreativesober.com⁠⁠

    38 min
  4. S4E03 Strip: A Memoir - Interview With Hannah Sward

    2023-06-09

    S4E03 Strip: A Memoir - Interview With Hannah Sward

    From Los Angeles, author Hannah Sward peels back the layers of her journey as a writer. She navigates the turning point of publishing her memoir, "Strip," and the serendipitous alignment of her deeply personal experiences that brought her to this present moment. Sward delves into the wellspring of her creativity, exploring the delicate balance between her thirteen years of sobriety and the success of her book. Connect with Hannah: Official Website 🎧 Listen to Previous Episodes: Immerse yourself in more transformative tales of sobriety and creativity by exploring our ⁠⁠⁠past episodes⁠⁠⁠. Produced by: Mei McIntosh and Joel Swift Join Our Podcast Community: Dive deeper into the world of sobriety and creativity, and connect with like-minded souls at our online community: ⁠⁠⁠www.thecreativesober.com⁠⁠

    51 min
  5. S4E02 Not Your Narrative - Interview With Nathan James

    2023-04-27

    S4E02 Not Your Narrative - Interview With Nathan James

    Nathan James ("Nate the Dreamer"), is a young Orlando creative, entrepreneur, and founder of Not Your Narrative Apparel. Nathan, a mental health advocate for marginalized communities (and 3.5 years sober!), uses his platform to challenge negative stereotypes and empower others. He believes vulnerability is key to breaking down barriers and helping others. TW: Bullying, self-harm, alcohol abuse, blood, cannabis use, internalized racism Connect with Nathan James: Instagram 🎧 Listen to Previous Episodes: Immerse yourself in more transformative tales of sobriety and creativity by exploring our ⁠⁠⁠past episodes⁠⁠⁠. Produced by: Mei McIntosh and Joel Swift Join Our Podcast Community: Dive deeper into the world of sobriety and creativity, and connect with like-minded souls at our online community: ⁠⁠⁠www.thecreativesober.com⁠⁠

    39 min
  6. S4E01 Second Chances - Interview with Danny Coburn

    2023-01-28

    S4E01 Second Chances - Interview with Danny Coburn

    Alcohol abuse in the music world is not sustainable, and it is possible to sober up and have a successful music career. We learn about Danny Coburn's story of when he found his passion for music at an early age, fell into alcohol abuse at 21 years old, to lose his band and way of life. Danny got a wake-up call on his journey towards deciding to stop drinking, and took early steps in recovery to reach 30 days sober, only to find himself thriving again, and making a living as a touring musician with 6 and half years of sobriety. Connect with Danny: Instagram 🎧 Listen to Previous Episodes: Immerse yourself in more transformative tales of sobriety and creativity by exploring our⁠ ⁠⁠⁠past episodes⁠⁠⁠⁠. Produced by: Mei McIntosh and Joel Swift Join Our Podcast Community: Dive deeper into the world of sobriety and creativity, and connect with like-minded souls at our online community:⁠ ⁠⁠⁠www.thecreativesober.com⁠⁠⁠

    34 min
  7. Bonus Episode - Vol 2 | Music Compilation

    2022-06-28

    Bonus Episode - Vol 2 | Music Compilation

    Vol 2 is a collection of original music and personal intros to their songs you would have heard in Season 3 and featured artists in our community. Enjoy! Tracklist: 1. Ben VanBuskirk/Blackout Orchestra - Intro, Unfound 2. Amber Long  - Intro, Cirrus [Modern Architect] 3. DJ T-Schnegg - Intro, Versatile 4. Lisa Hartt - Intro, Don't Tell Me How To Feel 5. B RO - Intro, CTL 6. Gregory Dwane - Intro, When You Say California 7. J9 - Intro, That Was Yesterday 8. DJ FM - Intro, Ride (Original Mix) 9. Sorcia - Intro, The Gun Barrel 10. Pete O'Neill - Intro, Little Heart Theme 11. Soberthedj - Intro, MELodies 12. Jacob Derwin - Intro, Greatest Hits Thank you to the artists that made this episode possible. Your music brings hope to those who are seeking sober creativity!  ▷ Follow The Creative Sober ▷ Official Podcast Website ▷ Join The Creative Sober Community  ▷ Free 30-Day Membership Episode Produced by: Joel Swift and Missing Mei

    1h 0m

  8. 2022-06-22

    Check-In Episode: Mei - Feeling Through Silence

    Hi, it's your host here, Mei! It's that time again to warm up the podcast mic for the new season and check in with where I am at on my creative journey as I'm approaching three years of sobriety! ▷ Follow The Creative Sober Episode Produced by: Joel Swift and Missing Mei

    5 min
See All (45)

Ratings & Reviews

5
out of 5
2 Ratings

About

The Creative Sober Podcast is a collection of interviews with artists and musicians on the sobriety spectrum who inspire and create. Hosted by Mei McIntosh

Information

  • Creator
    Mei McIntosh
  • Years Active
    2020 - 2024
  • Episodes
    45
  • Rating
    Explicit
  • Copyright
    © Mei McIntosh
  • Show Website
    The Creative Sober

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada