The MetroEast Way
  • February 26, 2023
  • 24 min

The Difference Between Mobility and Flexibility and Why They're Important

The MetroEast Way

CFME's 10 general physical skills series: Flexibility  

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Episode Webpage

Information

  • Show
    The MetroEast Way
  • Frequency
    Updated Weekly
  • Published
    February 26, 2023 at 1:42 p.m. UTC
  • Length
    24 min
  • Season
    1
  • Episode
    24
  • Rating
    Clean