121 episodes

Welcome to my podcast!  I’m a dual-board certified dermatologist and dermatopathologist practicing in NYC and Long Island.  Through this podcast, I hope to share with you the personal stories of people I find inspiring as well as various skin care and fitness tips I have found useful!

The Dr. Mudgil Podcast Adarsh Vijay Mudgil, M.D.

    • Society & Culture

Welcome to my podcast!  I’m a dual-board certified dermatologist and dermatopathologist practicing in NYC and Long Island.  Through this podcast, I hope to share with you the personal stories of people I find inspiring as well as various skin care and fitness tips I have found useful!

    Episode 118 - CHOOSE KINDNESS, ALWAYS!

    Episode 118 - CHOOSE KINDNESS, ALWAYS!

    A little bit of kindness goes a long way! Let’s get it! 👊🏽

    PICK UP MY BOOK:
    https://www.amazon.com/Lets-Get-Hustle-Personal-Empowerment/dp/1783241829/ref=sr_1_1?dchild=1&keywords=mudgil&qid=1609366462&sr=8-1

    VISIT MY WEBSITE AT:
    www.drmudgil.com/

    DON'T FORGET TO FOLLOW ME ON:
    INSTAGRAM: www.instagram.com/dr_mudgil/
    FACEBOOK: www.facebook.com/mudgilderm/
    TWITTER: www.twitter.com/real_dr_mudgil
    TIKTOK: www.tiktok.com/dr_mudgil

    EMAIL ME AT: contact@drmudgil.com

    • 7 min
    Episode 117 - THE “PROCESS” IS DYNAMIC

    Episode 117 - THE “PROCESS” IS DYNAMIC

    Set S.M.A.R.T. goals, implement a process, and grind away. If/when you hit a wall/plateau, tweak the process - it’s a living thing! Let’s get it! 👊🏽

    PICK UP MY BOOK:
    https://www.amazon.com/Lets-Get-Hustle-Personal-Empowerment/dp/1783241829/ref=sr_1_1?dchild=1&keywords=mudgil&qid=1609366462&sr=8-1

    VISIT MY WEBSITE AT:
    www.drmudgil.com/

    DON'T FORGET TO FOLLOW ME ON:
    INSTAGRAM: www.instagram.com/dr_mudgil/
    FACEBOOK: www.facebook.com/mudgilderm/
    TWITTER: www.twitter.com/real_dr_mudgil
    TIKTOK: www.tiktok.com/dr_mudgil

    EMAIL ME AT: contact@drmudgil.com

    • 13 min
    Episode 116 - ATTACKING PROBLEMS 101

    Episode 116 - ATTACKING PROBLEMS 101

    Here’s my simple strategy for attacking and navigating through problems. Let’s get it!

    PICK UP MY BOOK:
    https://www.amazon.com/Lets-Get-Hustle-Personal-Empowerment/dp/1783241829/ref=sr_1_1?dchild=1&keywords=mudgil&qid=1609366462&sr=8-1

    VISIT MY WEBSITE AT:
    www.drmudgil.com/

    DON'T FORGET TO FOLLOW ME ON:
    INSTAGRAM: www.instagram.com/dr_mudgil/
    FACEBOOK: www.facebook.com/mudgilderm/
    TWITTER: www.twitter.com/real_dr_mudgil
    TIKTOK: www.tiktok.com/dr_mudgil

    EMAIL ME AT: contact@drmudgil.com

    • 10 min
    Episode 115 - KNOW WHAT YOU DON’T KNOW!

    Episode 115 - KNOW WHAT YOU DON’T KNOW!

    The importance of knowing what you don’t know cannot be overemphasized! Let’s get it! 👊🏽


    PICK UP MY BOOK:
    https://www.amazon.com/Lets-Get-Hustle-Personal-Empowerment/dp/1783241829/ref=sr_1_1?dchild=1&keywords=mudgil&qid=1609366462&sr=8-1

    VISIT MY WEBSITE AT:
    www.drmudgil.com/

    DON'T FORGET TO FOLLOW ME ON:
    INSTAGRAM: www.instagram.com/dr_mudgil/
    FACEBOOK: www.facebook.com/mudgilderm/
    TWITTER: www.twitter.com/real_dr_mudgil
    TIKTOK: www.tiktok.com/dr_mudgil

    EMAIL ME AT: contact@drmudgil.com

    • 10 min
    Episode 114 - FOCUS ON WINNING THE DAY!

    Episode 114 - FOCUS ON WINNING THE DAY!

    Win today. Stack small daily wins - they add up big. Let's get it! 👊🏽

    PICK UP MY BOOK:
    https://www.amazon.com/Lets-Get-Hustle-Personal-Empowerment/dp/1783241829/ref=sr_1_1?dchild=1&keywords=mudgil&qid=1609366462&sr=8-1

    VISIT MY WEBSITE AT:
    www.drmudgil.com/

    DON'T FORGET TO FOLLOW ME ON:
    INSTAGRAM: www.instagram.com/dr_mudgil/
    FACEBOOK: www.facebook.com/mudgilderm/
    TWITTER: www.twitter.com/real_dr_mudgil
    TIKTOK: www.tiktok.com/dr_mudgil

    EMAIL ME AT: contact@drmudgil.com

    • 13 min
    Episode 113 - BE PRESENT, FOCUSED, AND INTENT!

    Episode 113 - BE PRESENT, FOCUSED, AND INTENT!

    The importance of being present, focused, and intent when completing any and all tasks cannot be overstated. Let’s get it! 👊🏽

    PICK UP MY BOOK:
    https://www.amazon.com/Lets-Get-Hustle-Personal-Empowerment/dp/1783241829/ref=sr_1_1?dchild=1&keywords=mudgil&qid=1609366462&sr=8-1

    VISIT MY WEBSITE AT:
    www.drmudgil.com/

    DON'T FORGET TO FOLLOW ME ON:
    INSTAGRAM: www.instagram.com/dr_mudgil/
    FACEBOOK: www.facebook.com/mudgilderm/
    TWITTER: www.twitter.com/real_dr_mudgil
    TIKTOK: www.tiktok.com/dr_mudgil

    EMAIL ME AT: contact@drmudgil.com

    • 8 min

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