The Heavy Flow Podcast

Amanda Laird
  • 4.9 (75)
  • HEALTH & FITNESS
The Heavy Flow Podcast

Heavy Flow is a feminist, body-positive podcast about periods, reproductive health, and wellness hosted by Amanda Laird, author of Heavy Flow: Breaking the Curse of Menstruation.

  1. 2020-05-31

    Don't Be Racist: Tools & Resources for White, Liberal, Feminist Women

    Today I am sharing a special episode of the Heavy Flow Podcast to talk about racism, white supremacy and anti-racist work, and sharing tools and resources for white, liberal, feminist women to show up, do the work and dismantle white supremacy.  Links and resources: amandalaird.ca/dontberacist

    21 min

  2. 2020-02-11

    Parenting as an Act of Resistance with Hannah Olavarria & Kelty Luber

    Today on the show I'm talking to Hannah Olavarria & Kelty Luber, twins, mothers and feminist co-hosts of the podcast and parenting resource Upbringing.  This episode of Heavy Flow is supported by bebo mia inc, a training and mentorship organization for women in the maternal health field. Use code BEBOFLOW for 15% off any course registration. Full Shownotes  Heavy Flow: Breaking the Curse of Menstruation Subscribe to the Heavy Flow email list  Follow @amandalaird on Instagram Heavy Flow is produced by: TK Matunda Music credit: Julia and Bradley of Home Studios Graphic design: Rachel Laird

    1h 3m

  3. 2020-02-11

    Building a Feminist Business with Suzanne Siemens

    Today I'm talking Suzanne Siemens, co-founder of Lunapads, about building a feminist business, busting menstrual stigma and how consumers can activate our buying power to support feminist businesses.  This episode of Heavy Flow is supported by Kelly Diels, feminist marketing consultant and founder of We Are The Culture Makers.  Full Shownotes  Heavy Flow: Breaking the Curse of Menstruation Subscribe to the Heavy Flow email list  Follow @amandalaird on Instagram Heavy Flow is produced by: TK Matunda Music credit: Julia and Bradley of Home Studios Graphic design: Rachel Laird

    51 min

  4. 2020-01-16

    Abdominal Massage and Pelvic Alignment with Barbara Loomis

    Today on the show I'm talking to Barbara Loomis, a practitioner and educator of abdominal therapies and creator of Nurturance. We discuss the importance of body alignment, how we hold emotion in the body and the benefits of abdominal massage techniques.  This episode is supported by LunaPads, makers of smart, sustainable alternatives to disposable menstrual products. Visit Lunapads.com to find out why we love them and use code HEAVYFLOW for 15% off any order. Full Shownotes  Heavy Flow: Breaking the Curse of Menstruation Subscribe to the Heavy Flow email list  Follow @amandalaird on Instagram Heavy Flow is produced by: TK Matunda Music credit: Julia and Bradley of Home Studios Graphic design: Rachel Laird

    57 min

  5. 2020-01-09

    Your Brain on Birth Control with Dr. Sarah E. Hill

    Today on the show I am talking to Dr. Sarah E. Hill, the author of This Is Your Brain on Birth Control.  Use code BEBOFLOW for 15% off any bebo mia course registration Full Shownotes  Heavy Flow: Breaking the Curse of Menstruation Subscribe to the Heavy Flow email list  Follow @amandalaird on Instagram Heavy Flow is produced by: TK Matunda Music credit: Julia and Bradley of Home Studios Graphic design: Rachel Laird

    1h 1m

  6. 2019-11-28

    The Future is Femtech with Holly Grigg-Spall

    Today on Heavy Flow Holly Grigg-Spall, author of Sweetening the Pill: Or How We Got Hooked on Hormonal Birth Control, is back on the show talking about Femtech and menstrual cycle/fertility apps. We discuss the pro’s, cons, opportunities and limitations of collecting reproductive health data through femtech apps, who is benefiting from our data, using technology for fertility/menstrual cycle awareness, who is responsible for providing body literacy education and more. This episode of Heavy Flow is supported by Diva Cup, a sustainable, easy-to-use, cost-effective and eco-friendly menstrual cup. Full Shownotes  Heavy Flow: Breaking the Curse of Menstruation Subscribe to the Heavy Flow email list  Follow @amandalaird on Instagram Heavy Flow is produced by: TK Matunda Music credit: Julia and Bradley of Home Studios Graphic design: Rachel Laird

    1h 14m

  7. 2019-11-21

    Raising Sex Positive Kids and Consent Culture with Nadine Thornhill

    Today on the show Nadine Thornhill, sex educator and co-host of Sex Ed School, to talk about raising sex positive kids, teaching consent, virginity and so much more.  On Nov. 29, 2019 get 40% off all Bebo Mia courses, including payment plans and bundles with code BLACKFRIDAY! Heavy Flow: Breaking the Curse of Menstruation Subscribe to the Heavy Flow email list  Follow @amandalaird on Instagram Heavy Flow is produced by: TK Matunda Music credit: Julia and Bradley of Home Studios Graphic design: Rachel Laird

    1h 14m

  8. 2019-11-21

    Toxic Shock Syndrome with Sharra Vostral

    Today on the show I'm talking to Sharra Vostral, associate professor of history in the College of Liberal Arts at Purdue University and author of Toxic Shock: A Social History. Sharra explains what Toxic Shock Syndrome (TSS) is, how it's related to tampons, the TSS crisis of the early '80's and answers the #1 question I get asked about TSS.  Visit Lunapads.com to find out why we love them and use code HEAVYFLOW for 15% off any order. Heavy Flow: Breaking the Curse of Menstruation Subscribe to the Heavy Flow email list  Follow @amandalaird on Instagram Heavy Flow is produced by: TK Matunda Music credit: Julia and Bradley of Home Studios Graphic design: Rachel Laird

    1h 18m
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4.9
out of 5
75 Ratings

About

Heavy Flow is a feminist, body-positive podcast about periods, reproductive health, and wellness hosted by Amanda Laird, author of Heavy Flow: Breaking the Curse of Menstruation.

Information

  • Creator
    Amanda Laird
  • Years Active
    2017 - 2020
  • Episodes
    152
  • Rating
    Explicit
  • Copyright
    © 2017-2020 Amanda Laird
  • Show Website
    The Heavy Flow Podcast

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