Weekly interviews with experts in the areas of holistic health in mind, body and soul, and current events affecting those things. Sunit and her guests talk about ways to live your absolute best, empowered and most aligned, holi life.
Mental Health, Mindset, and Manifestation with the Street MD.
Sunit and Dr Joseph Yi discuss the state of the world, how he got to where he is today, and how to master your mental health. A great episode with lots of great tips to level up!
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Episode 181-Awakened Motherhood with Rebecca Matthews
Sunit interviews mom of 5, restaurateur, small business owner and holistic freedom fighting mama, Rebecca Matthews. They discuss everything from motherhood, homeschooling, and babywearing, to diet, wokism, and vaccines. Go follow Rebecca on her journey on Instagram:
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Episode 180: Lets get POLITICAL with Sarah Swain
The Holi life is all about living your best, most authentic and empowered life. Mind, body, soul health is the name of the game. Politics never played a part until we realized how much it can determine the rest of our mindset and mental health! Today, Sunit interviews political woman of wisdom-Sarah Swain. They discuss all things Canadian politics and you will feel empowered, inpsired and EDUCATED. A democracy means the citizens have the power-which means we need to actually TAKE PART in what is happening. This episode is like a university level politics class..you will learn so much. Join in so you can understand what is needed next to save our country and bring it back to the democracy it is meant to be.
Epidoe 179-Cannabis Basics with Dr Ira Price
Today Sunit chats with the first medical doctor in Canada to take cannabis to the next level.Dr Ira Price is an expert on all things cannabis and they chat about all the beginner info everone should know. This episode is a must listen if you think "weed" is just a recreational drug!
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Episode 178-Raising Amazing. How NOT to raise resilient children.
On today's bonus episode, Sunit shares feedback from a recent social media post where she commented that kids seem like snowflakes these days and gives some tips on things to be thinking about when raising your own. She summarizes by reminding everyone to think beyond the current moment. Think ahead 5, 10, 15, 20 years about what kinds of humans you want to hand over to this planet and then reverse engineer your parenting to raise your kids in alignment with that. Listen in and share if it resonates!
Season 10 Premiere! Episode 177-People Pleasing in a Pandemic
In this first episode of Season 10, Sunit goes solo to discuss why so many of us are not wanting to rock the boat, people pleasing, and how evolution does not seem to be aligned in all areas of our lives. For instance, technology has evolved greatly while humans are more emotionally and physically depleted than ever before. What is the reason for this? How do we do better? And how can this change the trajectory of the path we are on? Tune in for all this and more! Dont forget to leave a rating and a review so more people can find our show!
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So thankful I have found your podcast!! Thank you for speaking your truth 🥰
Mother freakin amazing podcast !
Sunit, you are the freakin best commentator and educator !! I absolutely love everything you do and share. The episode with Sarah Swain from Trailblazer Media was nothing short of amazing . Canadians , you need to hear what these ladies have to say!!! Keep the info coming!
Thank you so much for your bravery in speaking the truth!!