The Hypnobirthing Podcast

The Nurture Nest
  • 4.7 (30)
  • PARENTING
  • UPDATED SEMIMONTHLY

This series is all about hypnobirthing and positivity around birth. I am a hypnobirthing teacher and a mum of two and am aware how much negativity there is around birth and it can be scary and daunting for parents to be. This series is a safe space for everything positive and will include some useful chat, inspiring guests and amazing positive birth stories.If you are interested in hypnobirthing or you are pregnant and needing a positive space to visit - this is the podcast for you!For more information on hypnobirthing please visit my website www.thenurturenest.co.uk or my Instagram page @the_nurture_nest. Music: Sunshine (version 2) by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4438-sunshine-version-2-License: http://creativecommons.org/licenses/by/4.0/ Hosted on Acast. See acast.com/privacy for more information.

  1. 3D AGO

    Episode 149 - Sava's Positive First Birth

    In this episode of The Hypnobirthing Podcast, I’m joined by Sava, a wedding planner based in Texas, who recently welcomed her first baby. We chat about her journey into motherhood, from pregnancy and preparing for birth to the realities of those early postpartum days. Sava shares how her love of planning meaningful moments shaped her approach to birth, and reflects on the emotional shift into becoming a mum for the first time. This is a warm, honest conversation that’s perfect if you’re expecting your first baby or love hearing real birth stories. Resources & Links o  🤰Join my Patreon for exclusive podcast episodes, guided relaxations, and extra birth preparation support; everything you need to feel calm and confident going into birth. Explore here. o  🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services o  🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses o  ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here o  📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List o  📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here o  🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here o  📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest o  🛁 Birth Pool Discount – Get 10% off here: Claim Offer o  ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here Hosted on Acast. See acast.com/privacy for more information.

    1h 19m

  2. APR 13

    Episode 148 - Hypnobirthing as a First-Time Mum in Your Late 30s

    In this episode, I’m joined by Christine, a first-time mum in her late 30s, joining us from Canada. Christine shares her journey of discovering hypnobirthing at a time when it wasn’t widely known in her circle, and what it was like navigating scepticism from those around her while choosing a different path for her birth. We talk about the importance of trusting your instincts, finding confidence in your choices, and preparing for birth in a way that feels right for you—even when it goes against the norm. This is a really honest and reassuring conversation for anyone who’s ever questioned their decisions or felt unsure about going against the grain. Resources & Links o  🤰Join my Patreon for exclusive podcast episodes, guided relaxations, and extra birth preparation support; everything you need to feel calm and confident going into birth. Explore here. o  🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services o  🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses o  ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here o  📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List o  📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here o  🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here o  📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest o  🛁 Birth Pool Discount – Get 10% off here: Claim Offer o  ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here Hosted on Acast. See acast.com/privacy for more information.

    31 min

  3. APR 6

    Episode 147 - What to Expect During a Caesarean Birth

    In today's episode I chat through what to expect from a caesarean section. Whether its planned or unplanned, I do a little walk through and give some tips on how to prepare. Join my Patreon for exclusive podcast episodes, guided relaxations, and extra birth preparation support; everything you need to feel calm and confident going into birth. Explore here. Book Recommendation - Why Caesarean Matters Resources & Links o  🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services o  🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses o  ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here o  📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List o  📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here o  🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here o  📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest o  🛁 Birth Pool Discount – Get 10% off here: Claim Offer o  ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here Hosted on Acast. See acast.com/privacy for more information.

    25 min

  4. MAR 30

    Episode 146 - Rebecca's Unplanned Caesarean with Gestation Diabetes

    In today's episode I chat with Rebecca about what led to her unplanned caesarean. She talks us through the preparation she did for birth and how her birth experience ended up being so positive despite a change in plans. If you are enjoying the podcast, please subscribe, share and leave a review. Resources & Links o  🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services o  🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses o  ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here o  📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List o  📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here o  🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here o  📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest o  🛁 Birth Pool Discount – Get 10% off here: Claim Offer o  ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here Hosted on Acast. See acast.com/privacy for more information.

    30 min

  5. MAR 26

    Episode 145 - Induction: What You Should Know Before Saying Yes

    In this episode of The Hypnobirthing Podcast, I’m talking all about induction, what it really means, why it might be offered, and what I believe every parent should know before making a decision. Induction is one of the most common interventions in maternity care, and many people are offered it at some point during pregnancy. But something I hear time and time again is that parents didn’t fully understand what induction involved, or that they didn’t realise they had options. So this episode is here to gently guide you through it. Resources & Links o  🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services o  🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses o  ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here o  📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List o  📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here o  🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here o  📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest o  🛁 Birth Pool Discount – Get 10% off here: Claim Offer o  ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here Hosted on Acast. See acast.com/privacy for more information.

    21 min

  6. MAR 23

    Episode 144 - “I Was Terrified of Birth”: How Hypnobirthing Changed Everything

    In today's episode, I spoke to listener Hannah about her experience with hypnobirthing and how it calmed her anxiety around birth. Hannah shares the story of her first birth. Thanks so much Hannah for sharing your story. I hope anyone dealing with birth anxiety finds this episode useful. Resources & Links o  🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services o  🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses o  ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here o  📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List o  📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here o  🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here o  📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest o  🛁 Birth Pool Discount – Get 10% off here: Claim Offer o  ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here Hosted on Acast. See acast.com/privacy for more information.

    53 min

  7. MAR 19

    Episode 143 - Busting Common Birth Myths

    In this episode of The Hypnobirthing Podcast, I break down some of the most common myths surrounding birth, and gently challenge the messages so many parents hear during pregnancy. From dramatic TV portrayals to well-meaning but often frightening stories from others, it’s easy to feel anxious about what birth might be like. But how much of what we hear is actually true? This episode is all about separating myth from reality, so you can approach your birth feeling calmer, more informed, and more confident. Resources & Links o  🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services o  🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses o  ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here o  📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List o  📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here o  🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here o  📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest o  🛁 Birth Pool Discount – Get 10% off here: Claim Offer o  ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here Hosted on Acast. See acast.com/privacy for more information.

    30 min

  8. MAR 16

    Episode 142 - Looking Back on Birth One Year Later: Sinead’s Story

    In this episode I’m joined by Sinead, who shares her birth story and reflects on her experience around a year after welcoming her baby. Sinead talks about how listening to birth stories during her pregnancy helped her feel more prepared and informed about what to expect, and how that shaped the way she approached her own birth. It’s such a lovely full-circle moment to have someone who listened to the podcast during pregnancy come on to share her own story. We talk about her preparation for birth, how she used hypnobirthing techniques along the way, and what it’s been like looking back on her experience now with a bit of time and perspective. Sinead shares some really thoughtful reflections about birth preparation, trusting yourself, and how hearing positive stories can make such a difference during pregnancy. Resources & Links o  🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services o  🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses o  ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here o  📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List o  📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here o  🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here o  📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest o  🛁 Birth Pool Discount – Get 10% off here: Claim Offer o  ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here Hosted on Acast. See acast.com/privacy for more information.

    1h 1m
See All (148)

4.7
out of 5
30 Ratings

About

This series is all about hypnobirthing and positivity around birth. I am a hypnobirthing teacher and a mum of two and am aware how much negativity there is around birth and it can be scary and daunting for parents to be. This series is a safe space for everything positive and will include some useful chat, inspiring guests and amazing positive birth stories.If you are interested in hypnobirthing or you are pregnant and needing a positive space to visit - this is the podcast for you!For more information on hypnobirthing please visit my website www.thenurturenest.co.uk or my Instagram page @the_nurture_nest. Music: Sunshine (version 2) by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4438-sunshine-version-2-License: http://creativecommons.org/licenses/by/4.0/ Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    The Nurture Nest
  • Years Active
    2020 - 2026
  • Episodes
    148
  • Rating
    Clean
  • Copyright
    © Copyright 2020 All rights reserved.
  • Show Website
    The Hypnobirthing Podcast

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