23 episodes

This series is all about hypnobirthing and positivity around birth. I am a hypnobirthing teacher and a mum of two and am aware how much negativity there is around birth and it can be scary and daunting for parents to be. This series is a safe space for everything positive and will include some useful chat and amazing positive birth stories.
If you are interested in hypnobirthing or you are pregnant and needing a positive space to visit - this is the podcast for you!

Music: Sunshine (version 2) by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4438-sunshine-version-2-
License: http://creativecommons.org/licenses/by/4.0/

The Hypnobirthing Podcast The Nurture Nest

    • Kids & Family
    • 5.0 • 5 Ratings

This series is all about hypnobirthing and positivity around birth. I am a hypnobirthing teacher and a mum of two and am aware how much negativity there is around birth and it can be scary and daunting for parents to be. This series is a safe space for everything positive and will include some useful chat and amazing positive birth stories.
If you are interested in hypnobirthing or you are pregnant and needing a positive space to visit - this is the podcast for you!

Music: Sunshine (version 2) by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4438-sunshine-version-2-
License: http://creativecommons.org/licenses/by/4.0/

    Episode 21 - What is a Birth Bag?

    Episode 21 - What is a Birth Bag?

    In today's episode, I discuss what a birth bag is, why you need one and most importantly, what you should be packing in it!
    To download a birth bag checklist, visit my website www.thenurturenest.co.uk/packing-a-birth-bag
    Follow me on Instagram @the_nurture_nest for more birth chat!
     
     

    Episode 20 - Positive Caesarean Birth Story

    Episode 20 - Positive Caesarean Birth Story

    In this episode I talk to Rebecca Oxtoby about her positive caesarean experience. She gives her tips on making it as positive as possible and her view on how hypnobirthing helped her so much with hers.
    Follow Rebecca on Instagram here.
    Follow me on Instagram here.

    Episode 19 - The Fourth Trimester

    Episode 19 - The Fourth Trimester

    This episode is all about the fourth trimester, AKA the first 3 months of your babies life. Why it is so important, how you can look after yourself during this time and why some people think babies are born too early!
    Follow me for more birth chat on Instagram.

    Episode 18 - Chanel's Positive Birth Story

    Episode 18 - Chanel's Positive Birth Story

    Episode 18 welcomes another guest and another positive birth story. I taught Chanel and her partner Alex back in November 2020 and they went on to achieve an incredibly positive birth. Chanel's story is great as this was not only her first birth but she was also considered 'high risk' and gave birth during the Covid pandemic.
    Find Chanel on YouTube here.
    Find me on Instagram here.

    Episode 17 - The Stages of Labour

    Episode 17 - The Stages of Labour

    Episode 17 looks at the different stages of labour. What happens during each stage and how you can use hypnobirthing to help.
    If you are enjoying the podcast please rate and review me!
    Follow me on Instagram here.

    Episode 16 - How To Prevent Tearing In Labour

    Episode 16 - How To Prevent Tearing In Labour

    In today's episode I talk about something which most people don't want to think about and definitely don't want to happen - tearing in labour. I will discuss why it happens, how to prevent it from happening and how best to heal if you do require stitches after your labour.
    For a guide on perineal massage click here.

Customer Reviews

5.0 out of 5
5 Ratings

5 Ratings

jjw548 ,

Thank you for the info

Going through my first pregnancy currently and I’ve been trying to educate myself as much as possible. My midwife mentioned Hypnobirthing to me in passing and so I started listening to this podcast to learn more about it. I’m finding the information useful and will be looking into Hypnobirthing course options in the coming months!

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