The i World

Brittany Sands and Talia Nierman
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Welcome to "The I World" podcast, where sisters Brittany Sands and Talia Nierman invite you on a journey towards your most positive and prosperous life. Join us as we navigate the intricate landscapes of the human experience, sharing insights, stories, and practical tips that will empower you to live your best life. Connect with us on social media! ↴ pod ig: @theiworldpodcast your hosts : @brittanysands_ and @talianierman

  1. 2025-05-09

    Let Them as F*ck

    The girls are back and catching you up on the last few weeks of travel, drama and mindset shifts. This time it’s lead by Mel Robbin’s “Let Them Theory.” Hear their take on the Let Them Theory that’s been taking over the internet and let us know in the comments if you’ll be adopting this theory into your life!

    53 min

  2. 2025-03-07

    A Hot Girl’s Guide to Dating Yourself

    This week we’re giving you tips & tricks to getting out of your rut & ideas on how to invest in and date yourself. This episode is packed with inspiration and ideas to get out of your bad habits or mundane routine just in time for spring! Make sure to like, comment & subscribe and be featured on our next episode through our big sis chat: docs.google.com/forms/d/e/1FAIpQLScS6PypIEeRl_XVzG6EyzI3Z7Pr-V1Sm2CVTnsxL7T36k_AIw/viewform?usp=header&usp=embed_facebook follow us on IG: Instagram.com/theiworldpodcast Instagram.com/brittanysands_ Instagram.com/talianierman Watch on YouTube : www.YouTube.com/@theiworldpodcast

    42 min

  3. 2025-02-22

    Everyone Needs a Good Girls Trip

    The girls are back from Nashville and talking all things girls trips, friendships & sisterly advice. The episode starts with a recap on Talia’s minor back injury, followed by the highlights of their Nashville trip, some walks down memory lane & closed out with their first Big Sis Chat submission! We hope you liked this episode! If you do, please like, comment & subscribe so we can keep bringing you more of the goods! Big sis chat submission : https://docs.google.com/forms/d/e/1FAIpQLScS6PypIEeRl_XVzG6EyzI3Z7Pr-V1Sm2CVTnsxL7T36k_AIw/viewform?fbclid=PAZXh0bgNhZW0CMTEAAaaIs9U764gkENPI9rHswYi0VZIzMwrGfrLScBayGWvzkaFeCqUpZ7-OUgk_aem_L74UPXjWRvgx8OQrgluHNQ Follow us on Instagram : Instagram.com/theiworldpodcast

    1h 6m

  4. 2025-02-04

    Getting to know, love & commit to you

    On this weeks episode, Brittany dives into the value in building the most important relationship in your life - the one with yourself. This episode talks positive routine shifts, mindful practices, masculine vs feminine energy & the power of alignment and setting yourself up for powerful storyline shifts. If you liked this episode, please like, comment and subscribe! It means the world to us! Follow us on ig : instagram.com/theiworldpodcast

    46 min

  5. 2025-01-23

    Your Social Media Rebrand

    In this week’s episode, Brittany & Talia talk all things social media rebranding in 2025. The TikTok ban, the youtube come up, comfort creators, engaging hooks to use and so much more are part of this engaging and educational episode. Not only do the girls share what tips are working for them, but the creators that they’re following along with and learning from as well. Make sure to like, comment & subscribe if you liked this episode! And follow the i world on Instagram! Instagram.com/theiworldpodcast Instagram.com/brittanysands_ Instagram.com/talianierman

    58 min

  6. 2025-01-14

    Romanticizing Your Routine

    We’re about midway through the month, so on this episode Brittany & Talia catch us up on some “ins” for the week as they adjust to their new normal of being full time content creators. This episode delves into the importance of romanticizing your routines, some new wellness practices, social media trends and predictions about their zodiac. The end of this episode introduces a new segment, “Big Sis Chat” where listeners are encouraged to share stories, questions, etc anonymously for the girls to respond to on the podcast. Whether you want advice, validation or just a good laugh, the link for anonymous submissions is below: Big Sis Chat Submission : https://docs.google.com/forms/d/e/1FAIpQLScS6PypIEeRl_XVzG6EyzI3Z7Pr-V1Sm2CVTnsxL7T36k_AIw/viewform?usp=header&usp=embed_facebook Red light : https://amzn.to/3PD3QhT Oil pulling : https://amzn.to/4j8mdc9 Please subscribe, like this episode and leave us a comment down below! Follow us on socials and tag us if you tuned into the episode: the podcast : instagram.com/theiworldpodcast the girls : Instagram.com/brittanysands_ Instagram.com/talianierman

    1h 5m

  7. 2024-12-31

    A Hot Girl’s Guide to 2025

    For the final episode of 2024, the girls are talking how to turn your hopes, dreams, and goals into a reality. From mindset shifts, to vision boarding effectively, to becoming your most aligned self - this episode will give you all the tools you need to start 2025 off on your most successful and inspired foot. Link to monthly vision boarding tutorial : https://youtu.be/Rb0WyrarKF0 Link to gratitude journal (under $10): https://amzn.to/3BZ7b7x Link to the original 5 minute journal : https://amzn.to/3ZWw7ob As always, if you liked this episode share it with someone you love & want to level up in the new year with you. If you could give us a like, comment, subscribe and/or share it means the world to us 🤍 Follow us over on the gram : Instagram.com/theiworldpodcast Instagram.com/brittanysands_ Instagram.com/talianierman

    58 min

  8. 2024-12-19

    The Weight Loss Tell All: How I lost over 115 lbs on a GLP1

    After a lifetime of struggling with her weight, Brittany shares on this week’s episode what finally helped her lose over 115 lbs. GLP1 medications are all the rage right now & this episode details how Brittany got prescribed this medication, some of the side effects she experienced & the lifestyle changes she’s implemented. This tell-all episode shares all of the raw and honest details of a struggling, body dysmorphic kid to a confident plus size creator to the podcaster you now see today. If you liked this episode please like, comment, share and subscribe so that we can keep bringing you more episodes week after week 🤍 if you tune in & share on socials tag us @theiworldpodcast @brittanysands_

    58 min
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About

Welcome to "The I World" podcast, where sisters Brittany Sands and Talia Nierman invite you on a journey towards your most positive and prosperous life. Join us as we navigate the intricate landscapes of the human experience, sharing insights, stories, and practical tips that will empower you to live your best life. Connect with us on social media! ↴ pod ig: @theiworldpodcast your hosts : @brittanysands_ and @talianierman

Information

  • Creator
    Brittany Sands and Talia Nierman
  • Years Active
    2024 - 2025
  • Episodes
    28
  • Rating
    Explicit
  • Copyright
    © Brittany Sands and Talia Nierman
  • Show Website
    The i World