193 episodes

Hosted by Marco Timpano, The Insomnia Project is 26 minutes of mundane conversation for you to Listen and Sleep. When you need that little nudge into relaxed drifting off then this is the podcast for you.
@listenandsleep #theinsomniaproject email: drumcastproductions@gmail.com

For information regarding your data privacy, visit Acast.com/privacy

The Insomnia Project Listen and Sleep

    • Alternative Health

Hosted by Marco Timpano, The Insomnia Project is 26 minutes of mundane conversation for you to Listen and Sleep. When you need that little nudge into relaxed drifting off then this is the podcast for you.
@listenandsleep #theinsomniaproject email: drumcastproductions@gmail.com

For information regarding your data privacy, visit Acast.com/privacy

    S4: Episode 3: Tool Time

    S4: Episode 3: Tool Time

    The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. 
    Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment. 
    This episodes Special Guest: Kevin Kruchkywich
    On this episode: Marco & Kevin talk about tools and their respective handyness. At one point Kevin mentions he likes to find an "elegant solution" for this, we think this episode is an elegant solution to finding sleep and we hope it is the right tool for you.
    Host: Marco Timpano
    Producers: Drumcast Productions
    Theme Music: Royalty Free
    Want to get extra Insomnia Project content?
    Go to our Patreon page:
    www.patreon.com/theinsomniaproject

    For information regarding your data privacy, visit Acast.com/privacy

    • 28 min
    S4: Episode 2 : Book Clubs & Reading

    S4: Episode 2 : Book Clubs & Reading

    The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. 
    Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment. 
    This episodes Special Guest: Amanda Barker
    On this episode: Marco & Amanda talk about: Book clubs and reading and what Amanda is currently using as a bookmark.
    Host: Marco Timpano
    Producers: Drumcast Productions
    Theme Music: Royalty Free
    Want to get extra Insomnia Project content?
    Go to our Patreon page:
    www.patreon.com/theinsomniaproject

    For information regarding your data privacy, visit Acast.com/privacy

    • 26 min
    S4: Episode 1: Bunting & Garland

    S4: Episode 1: Bunting & Garland

    The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. 
    Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment. 
    This episodes Special Guest: Amanda Barker
    On this episode: Marco & Amanda talk about: Garlands, Bunting, Tinsel and Cousin Inez
    Host: Marco Timpano
    Producers: Drumcast Productions
    Theme Music: Royalty Free
    Want to get extra Insomnia Project content?
    Go to our Patreon page:
    www.patreon.com/theinsomniaproject

    For information regarding your data privacy, visit Acast.com/privacy

    • 27 min
    Pre Season Thank you Show!!!

    Pre Season Thank you Show!!!

    This is our pre season episode, it is like a love letter to all our fans.
    Thank you and we cannot wait for Season 4 on March 18th!
    Host: Marco Timpano
    Producers: Drumcast Productions
    Theme Music: Royalty Free
    Want to get extra Insomnia Project content?
    Go to our Patreon page:
    www.patreon.com/theinsomniaproject

    For information regarding your data privacy, visit Acast.com/privacy

    • 29 min
    S3: Ep.26: Beach Chair and Greece

    S3: Ep.26: Beach Chair and Greece

    The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment. 
    On this episode: Marco & Nidhi talk about the Beach Chair and Greece and of course Fish with Lemon. This episode ends Season 3! We hope you enjoyed this season and please follow us and keep us updated with what you'd like to hear in Season 4!
    Host: Marco Timpano
    Producers: Drumcast Productions
    Theme Music: Royalty Free
    Want to get extra Insomnia Project content?
    Go to our Patreon page:
    www.patreon.com/theinsomniaproject

    For information regarding your data privacy, visit Acast.com/privacy

    • 25 min
    S3: Ep. 25: The humble ice skate

    S3: Ep. 25: The humble ice skate

    The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment. 
    This episodes Special Guest: Tim Walker
    On this episode: Marco & Tim talk about the ice skate and its lace.
    Host: Marco Timpano
    Producers: Drumcast Productions
    Theme Music: Royalty Free
    Want to get extra Insomnia Project content?
    Go to our Patreon page:
    www.patreon.com/theinsomniaproject

    For information regarding your data privacy, visit Acast.com/privacy

    • 27 min

Customer Reviews

djn99999 ,

Love this podcast!!

I absolutely love listening to this podcast. It is very relaxing and the host is awesome!! My wife is a big fan too and we listen to it together :)

MonkeyToast ,

Helps me fall asleep

I find it difficult to fall asleep as my mind is often racing when I go to bed. I’ve started listening to The Insomnia Project every night and it really helps calm down my mind and before you know it, I’m asleep!

Silly Wolf 😁 ,

Helps my late night anxiety

I have a chronic illness and often my pain comes with anxiety late at night. This podcast is my go to. I hope you can continue this as I’m sure it helps so many others like me. I can’t thank you guys enough !!! - a fellow Canadian

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