The Joy School Kristi Ling Spencer

We all need a little extra support now and then. And, the best person to get it from us you! In this episode Kristi shares three of her favorite practices for when extra support is needed for health, happiness, and emotional fitness.

There's a powerful secret for getting momentum in creating what you want. In this episode, Kristi shares that secret and how it helped her take life to new levels. And, it's the secret to enjoying more freedom and joy while you're creating.

How do you create more good days? Kristi shares the 3 Ps for amazing days. Plus, a simple health habit that can make a big difference.

There are key secrets for creating a great life on purpose. In this episode, Kristi shares two of the most important, along with tips for leveling up your life by taking charge of your thoughts and decisions.

Kristi shares 3 of her favorite questions to answer when preparing to create a great year ahead. It's all about mindset, manifesting, and goal setting. Plus, tips for happier holidays.

Sometimes extra support comes in unexpected ways. Kristi shares perspective shifts that help to create extra support at the times you need it most. Plus, a small habit that can help keep you focused on your goals.