The Kathy Keats Show

Kathy Keats

Pursuing excellence is already a scary proposition. Then add to the mix one (or more!) completely unpredictable animals (despite your best efforts to train them), and try to perform at your best in front of a crowd. Three-sport international competitor and mindset expert Kathy Keats has experienced it all, from blowing her knee out at the beginning of a promising basketball career to winning world and national championships. There are few things more humbling than sport, dog sport in particular. A dog is a teacher and a mirror—reflecting our dreams and insecurities—and asking us how much we are willing to step out of our comfort zone to pursue our potential. Every episode, I delve into the mindset, habits, and practice strategies from my own experiences and with my guest experts in dog sport (and other disciplines) with funny tales of the highs and lows, insightful discussion, and honest conversation on mindset and high performance and how it relates to everything we do. If you enjoy the podcast, hit subscribe and be sure to check out https://www.kathykeats.com/supporttheshow.

  1. OCT 30

    When They Say You Can't Do It: Scottish Fiddler Ryan Young on Passion, Authenticity, and Perseverance

    In this episode, I am honoured to host multi-award winning Scottish Trad fiddler Ryan Young about authenticity, excellence and how to keep going when people say you can't do it. We talk about the parallels of music, sport and dog sport in pursuing your passion and the inevitable obstacles one must overcome. Check out his links, his music, and his bio below. You can find Ryan at Website - www.ryanyoung.scot Facebook - https://www.facebook.com/RyanYoungFiddle Ryan in concert - https://www.youtube.com/watch?v=1bV2B8UDnhw Here's a bit about Ryan: Ryan Young brings new and exciting ideas to traditional Scottish music, receiving international praise for his spell-binding interpretations on the fiddle. His debut album (Ryan Young) was recorded with four time GRAMMY winner Jesse Lewis (who has worked with the likes of Bela Fleck and Yo Yo Ma) and launched at Feakle Traditional Music Festival in County Clare, accompanied by renowned guitarist, Dennis Cahill (Martin Hayes; The Gloaming). Ryan was nominated for Album Of the Year at the 2024 MG ALBA Scots Trad Awards for his album "Just A Second"; Live Act Of The Year at the 2023 Awards, and for Musician Of The Year at the 2022 Awards. Ryan brings new life to very old, often forgotten tunes by playing them in his own unique way. He sings through the fiddle and his playing is often described as poetry without words. Ryan’s music is brimming with fresh melodic ideas, an uplifting rhythmic drive and a great depth of dynamics and precision. His sound is very distinctive and takes the listener on an emotional and adventurous journey in any performance. He has toured extensively across the UK, Europe, North America and Australia delighting audiences wherever he goes. Ryan holds both a first class honours and a Masters degree from the Royal Conservatoire of Scotland, was twice a finalist in the BBC Radio 2 Young Folk Awards, and twice a finalist in the prestigious BBC Radio Scotland Young Traditional Musician of The Year. He was awarded ‘Up And Coming Artist Of The Year’ at the Scots Trad Awards in 2017, nominated for the Horizon Award at the BBC Radio 2 Folk Awards 2018 and awarded Folking.com's Musician Of The Year title, also in 2018. Further MG Alba Scots Trad Music Awards nominations include Album Of the Year, and Folk Band Of The Year. Ryan Young was also the only UK artist selected to perform at the prestigious World Music conference, WOMEX, in 2019. “...a force of nature” ***** (5 STARS) The Scotsman  “I have known Ryan for many years and have watched his steady progress from student to accomplished fiddle player. He has created his own unique way of playing and is finding great emotional depth in his native Scottish Music. Ryan Young is an up and coming musician who is gaining more and more well deserved recognition. I feel that he hasthe potential to make a very significant contribution to the Scottish tradition.” - Martin Hayes “In live performance, Young can appear possessed by his music. This may be a studio recording….but it captures Young in full, zestful flight, crisply accompanied by guitarist Craig Irving. Echoes of Irish mentor Martin Hayes - the swooping lilt and slow burn - can be heard…” ***** (5 STARS) The Scotsman “Ryan’s music is inflected with a magical, lyrical quality. When he plays he radiates a hypnotic effect that is truly wonderful” - Duncan Chisholm 'Being a fiddler myself I have heard many,...

    38 min
  2. 2023-02-27

    Jennifer Crank - Performing Under Pressure in Dog Agility

    World-class agility competitor Jennifer Crank joins me on The Kathy Keats show to talk about performing consistently under pressure, the importance of focus, training for quality, and how she keeps agility in perspective. Learn more about Jennifer and how to contact her below. Also, if you enjoyed this podcast episode, drop by kathykeats.com/supporttheshow Buy me a coffee to keep the podcast ad-free, learn about my upcoming mental game and peak performance courses for dog sport, and you can also join my email list to get notified about new podcasts on mental game and peak performance in dog sport and in life. MORE ABOUT JENNIFER CRANKJennifer has won every major agility competition in the United States, including the AKC National Agility Championship, the Masters Agility Championship at Westminster, USDAA Cynosport’s Grand Prix, Cynosport’s Steeplechase, Cynosport’s Biathlon, and UKI’s U.S. Open Masters Heats. Internationally, she is the only American to earn 3 different overall individual medals at the FCI Agility World Championship. As an instructor, she has been teaching agility for almost twenty years. She loves it when her students do well in the ring but the most rewarding part of teaching for Jennifer are the shared moments of insight on the training field—those “light bulb” moments where the handler and dog figure something out.  You can find Jennifer online at baddogagility.com.

    47 min

Ratings & Reviews

5
out of 5
22 Ratings

About

Pursuing excellence is already a scary proposition. Then add to the mix one (or more!) completely unpredictable animals (despite your best efforts to train them), and try to perform at your best in front of a crowd. Three-sport international competitor and mindset expert Kathy Keats has experienced it all, from blowing her knee out at the beginning of a promising basketball career to winning world and national championships. There are few things more humbling than sport, dog sport in particular. A dog is a teacher and a mirror—reflecting our dreams and insecurities—and asking us how much we are willing to step out of our comfort zone to pursue our potential. Every episode, I delve into the mindset, habits, and practice strategies from my own experiences and with my guest experts in dog sport (and other disciplines) with funny tales of the highs and lows, insightful discussion, and honest conversation on mindset and high performance and how it relates to everything we do. If you enjoy the podcast, hit subscribe and be sure to check out https://www.kathykeats.com/supporttheshow.

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