244 episodes

The Lifestyle Chase is a Podcast featuring people who have found ways to be high performers while taking care of their family, friends and their wellness.

chrisliddle.substack.com

The Lifestyle Chase Chris Liddle

    • Health & Fitness
    • 4.9 • 37 Ratings

The Lifestyle Chase is a Podcast featuring people who have found ways to be high performers while taking care of their family, friends and their wellness.

chrisliddle.substack.com

    Mike Howard on Fighting to Swim and Living to Thrive

    Mike Howard on Fighting to Swim and Living to Thrive

    Mike Howard has been in the fitness industry for about 25 years. He's known to many as a coach, trainer, author, teacher, presenter, and runner of health retreats.
    In this episode we highlighted how this has been a long overdue appearance on the show and how meaningful it is to have people say your name in a room.
    We highlighted some struggles and emphasized how value able it is to diversify your skill set through life and career experience outside of the box of fitness certifications and fitness employment.
    Being relatable and personable is important.
    If you want to learn more about Mike, head over to follow him on IG

    https://www.instagram.com/leanminded/
    or head to his website
    https://leanminded.com/

    To learn more about your host, head to
    https://www.instagram.com/christianliddle/
    go to

    https://www.invigoratetraining.com/

    or subscribe to

    https://chrisliddle.substack.com

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chrisliddle.substack.com

    • 51 min
    Randy King on Learning to Live Your Boundaries and Embracing The Setbacks

    Randy King on Learning to Live Your Boundaries and Embracing The Setbacks

    Randy King is an education based self defence coach that specializes in conflict management and violence prevention. In our conversation we talked about what got him into his career and the life events that shifted it and changed how he showed up. If you've ever had trouble setting actual boundaries in your life, this episode might be for you.
    You can find Randy at
    Instagram: @randykinglive
    Tik Tok: @defensetalkswithdad
    Randykinglive.com
    You can learn more about your host or find more content at
    Instagram: @christianliddle @thelifestylechase
    invigoratetraining.com
    chrisliddle.substack.com
    The Lifestyle Chase is available on YouTube and all major audio platforms.

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chrisliddle.substack.com

    • 1 hr 5 min
    Mark Zarate on Flashback to April 2020 and Moving Forward

    Mark Zarate on Flashback to April 2020 and Moving Forward

    Mark has made many appearances on the show and in this one we actually did some post production magic.
    In 2020, some might remember I was doing daily episode of “Real Talk by The Lifestyle Chase”.
    Every day of the week, I uploaded a 12 minute short episode that would give people guidance or entertainment or insight for their day. This was inspired by podcasts I’d listen to that helped me reframe situations and helped inspire me.
    When it came time to record for April 4, I was out of energy. Tapped out. I felt defeated because gyms had been closed and I didn’t know what was in store for me in the time to come. That’s where Mark stepped in.
    Tune in to not only hear our conversation about Mark’s travelling and visiting and life experiences but to also get a snapshot of life in 2020.
    I highly recommend you follow Mark at all of these places:

    Website

    Instagram

    Twitter

    Facebook

    YouTube

    To stay connected with me, please subscribe to The Lifestyle Chase on YouTube:
    The Lifestyle Chase YouTube

    Or head to my website
    Website

    Or follow me on IG
    @christianliddle

    @thelifestylechase

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chrisliddle.substack.com

    • 1 hr 9 min
    Nick Sorrell on Building in Public and Consistency

    Nick Sorrell on Building in Public and Consistency

    This is Nick Sorrell's 3rd appearance on The Lifestyle Chase podcast. In this episode we talk about the creative work he's been doing to showcase what he has to offer as a consultant in the fitness space and beyond.

    You can find out what that looks like by going to his IG https://www.instagram.com/nicksorrell/ .

    From there, you will able to head to his website for additional information and to be part of his email list.

    To stay connected with or learn more about your host, Chris Liddle, you can follow along on IG https://www.instagram.com/christianliddle/ or follow the show https://www.instagram.com/thelifestylechase/

    To get more information on training you can head to invigoratetraining.com and for everything else go to chrisliddle.substack.com

    Help the show grow by sharing this episode directly with a friend.

    Thanks for checking it out!

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chrisliddle.substack.com

    • 58 min
    Shane Fennessey on The Creative Hustler and NFT's

    Shane Fennessey on The Creative Hustler and NFT's

    Shane Fennessey (@shanefen on IG) is a 3rd time guest on The Lifestyle Chase. His podcast was the first podcast I was ever interviewed for. You can find it at City of Champions Podcast on most podcast platforms.
    Shane was brought on board as a co-producer at Score G Productions in 2017. He has worked on three feature documentary films, including the likes of NHL Hall of Fame goalie, Grant Fuhr, Canadian gold medal sprinter, Donovan Bailey, and UFC Hall of Fame Champion, Michael Bisping. 7x Mr. Olympia Bodybuilder, Phil Heath, is next on the docket!
    Shane is very introspective and always thinking outside of the box.
    To learn more about him, you can follow him on social or go to https://www.scoregproductions.co/
    To connect with the ScoreG Discord, go to https://discord.gg/qdTCQEdPU9
    This is where you will see a lot of what's to come and what's happened.
    To learn more about The Creative Hustler Key, head to https://creativehustlerkey.com/ where you can get a greater understanding of what you can be a part of and what it encompasses.
    You can stay connected with Chris at his newly unveiled platform on Substack at https://chrisliddle.substack.com/
    You can follow Chris on IG @christianliddle or the podcast @thelifestylechase
    Everything else and more is at invigoratetraining.com
    The Lifestyle Chase is available on all audio platforms and in video on YouTube.

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chrisliddle.substack.com

    • 1 hr 1 min
    Amanda Marr on Taking Risks, Buying a 4Runner, and Not Working So Damn Much

    Amanda Marr on Taking Risks, Buying a 4Runner, and Not Working So Damn Much

    Amanda Marr is currently a Virginia-Based Remote Coach/Online Trainer with about 6 years of in person training under her belt. You can follow her on IG at https://www.instagram.com/amandamarr.fit/

    I was able to convince her to make her first ever podcast appearance the day before she goes in for a shoulder surgery. The great thing about podcast interviews is they provide us a snapshot in time where we can see how far we've come when we reflect on past episodes.

    This episode unpacks a lot of the soul searching that can happen in the personal training space. What brings us to the industry, what are we looking to get from it, and what direction do we want to go?

    To learn more about your host, Chris Liddle, you can follow along on IG @christianliddle or follow the show @thelifestylechase

    You can also head to invigoratetraining.com for more information.

    The Lifestyle Chase is published in audio on all platforms and in video on YouTube.


    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chrisliddle.substack.com

    • 1 hr 2 min

Customer Reviews

4.9 out of 5
37 Ratings

37 Ratings

Stac79 ,

Enjoyable Listen

Chris puts his heart and soul into these podcasts and it shows. Always a great listen.

Remember, YOLO ,

Gratitude!!

It was so fun being in the other side of the mic today with Chris today!! Thanks for having me as a guest Chris. I loved our insightful and vulnerable discussion!

Jaime Reber ,

Fresh and genuine content

Love the yeg content! Edmonton has such a beautiful wellness community and it is so awesome to see it showcased here!

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