The Meaning Project

Dr. Daniel A. Franz
  • 4.0 (2)
  • MENTAL HEALTH
  • UPDATED WEEKLY

The Meaning Project - the intersection of Mental Health and Meaning. In this podcast, Dr. Daniel A Franz, speaker, consultant, and psychotherapist, discusses the art and science behind forms of organizational health, counseling and psychotherapy, psychological theory, and tons of other ideas related to Mental Health and Meaning; all through the lens of Logotherapy & Existential Analysis - the psychology of Meaning. Brief, so that you can get a helpful dose of mental health on your way to work. Unedited, because neither life nor psychotherapy are edited, and action-oriented, because we could talk about your childhood all day long, but that isn’t going to help you discover meaning in your day, or help you address the tension between who you are now, and who you want to become. It's my hope that this podcast will. And now, if you want to rep your favorite podcast on Mental Health & Meaning with some sweet and meaningful t-shirts, sweatshirts, coffee mugs, and more! Grab some meaningful merch here: https://the-meaning-project-podcast.creator-spring.com/ And, if you want to level up your support of The Meaning Project Podcast, and receive some really sweet, exclusive swag, become a patron over on our Patreon page: https://www.patreon.com/themeaningprojectpodcast

  1. 2025-06-30

    TMP-Ep197 - Vulnerability: The Key to Authentic Male Relationships w/ Dr. B.

    In this conversation, Dr. Dan and Dr. Baruch B. Halevi discuss the significance of male peer groups, the importance of vulnerability and authenticity in male relationships, and the historical context of these gatherings. They explore the structure and process of peer groups, emphasizing the need for confidentiality and trust. The discussion also touches on the potential of retreats and the use of plant medicine for personal growth and healing, highlighting the transformative experiences that can arise from these practices. Takeaways Men are struggling with mental health issues and need support.Peer groups provide a space for men to connect and be vulnerable.Authenticity is crucial in male relationships.Historical practices of male gatherings have deep roots.Structure in peer groups helps facilitate meaningful conversations.Confidentiality is essential for trust in peer groups.Retreats can enhance the peer group experience.Plant medicine can be used therapeutically for personal growth.Vulnerability leads to deeper connections among men.Men need to take radical responsibility for their lives.

    46 min

  2. 2025-06-23

    TMP-Ep196 - Love & Respect

    In this episode of the Meaning Project Podcast, Dr. Dan reflects on the journey of the podcast as it approaches its 200th episode. He discusses the importance of mental health, meaning, and purpose, particularly in the context of men's experiences. The conversation delves into the themes of love and respect in relationships, emphasizing the need for effective communication and understanding between partners. Dr. Franz also highlights the significance of sexual connection in maintaining healthy relationships, recommending various resources for further exploration. takeaways The podcast is taking a break to reassess and rebrand.Men often struggle with feelings of respect and purpose.Effective communication is key in relationships.Understanding and validating emotions is crucial.Apologies are an important part of healthy relationships.Men thrive on recognition of their efforts.Shoulder to shoulder friendship enhances connection.Sexuality plays a vital role in relationship health.Resources like 'Love and Respect' can guide couples.The Meaning Project community is evolving for better engagement.Love & Respect: https://amzn.to/3TvUgiG

    35 min

  3. 2025-06-09

    TMP-Ep195 - Understanding Addiction Medicine Today w/ Dr. Mark Hrymoc

    In this episode of the Meaning Project Podcast, Dr. Daniel A. Franz engages in a comprehensive discussion with Dr. Mark Hrymoc, a double board-certified psychiatrist specializing in addiction medicine. They explore the current landscape of addiction treatment, including the effectiveness of traditional methods like AA and the integration of modern medications. The conversation delves into the complexities of addiction, the role of genetics, and the emergence of behavioral addictions. They also discuss the impact of vaping, the potential of psychedelics in therapy, and the importance of destigmatizing mental health treatment. Takeaways Addiction treatment is evolving with modern science.AA 12-step recovery remains foundational in addiction treatment.Listening to clients is crucial for effective treatment.Behavioral addictions are increasingly recognized and treated.Medications like naltrexone and Suboxone are game-changers.Genetics play a significant role in addiction susceptibility.Vaping poses new challenges in addiction treatment.Psychedelics show promise in treating mental health issues.Destigmatizing mental health treatment is essential for recovery.Long-term treatment may be necessary for chronic conditions.Dr. Hrymoc has extensive expertise in the psychopharmacology of addiction and other mental health disorders. He is double Board-certified in General Psychiatry and Addiction Psychiatry and was previously board-certified in Addiction Medicine. Dr. Hrymoc previously held the position of Assistant Clinical Professor of Psychiatry at UCLA, where he supervised training psychiatrists at their Addiction Psychiatry Clinic. He completed his subspecialist training in Addiction Psychiatry at Cedars-Sinai Medical Center in Los Angeles and currently serves as a consulting physician to several prestigious drug and alcohol treatment centers in the area. Dr. Hrymoc completed his psychiatric residency training at Harbor-UCLA Medical Center and also trained at UCLA Medical Center and the West Los Angeles Veterans Administration Hospital. He obtained an MD degree at Rutgers New Jersey Medical School and did his undergraduate studies at the University of Pennsylvania. He has worked in a variety of treatment settings, from non-profit community mental health clinics to federally-sponsored multi-site medication development studies. In addition to his clinical work, Dr. Hrymoc continues to be active in the local addiction treatment community. In September 2008, he founded Perspectives on Addiction, an interdisciplinary educational group for addiction professionals in Los Angeles. Dr. Hrymoc has served as the representative of the states of California, Alaska, and Hawaii to the American Academy of Addiction Psychiatry and was a member of the education committee of the California Society of Addiction Medicine. Dr. Hrymoc co-authored a chapter in Principles of Addiction Medicine, the main textbook of the American Society of Addiction Medicine and has been published in several academic journals. To find out more about Dr. Hrymoc's work, go here: (https://www.mentalhealthctr.com)

    47 min

  4. 2025-06-02

    TMP-Ep194 - The Enneagram and Psychedelic Therapy: A Healing Connection w/ Lynn McCracken

    In this engaging conversation, Dr. Dan and Lynn McCracken explore the intersection of mental health, purpose, and personality through the lens of the Enneagram and psychedelic therapy. They discuss the importance of being present in the moment, the significance of understanding one's personality type, and the metaphor of tuning a guitar to illustrate the journey of self-discovery and healing. The dialogue emphasizes the need for connection, the value of self-awareness, and the potential for personal growth through understanding one's default behaviors and emotional responses. In this conversation, Dr. Dan explores various themes related to mental health, including the concept of the Default Mode Network, the tyranny of self-imposed expectations, and the Enneagram personality types. He discusses the integration of psychedelic therapy, particularly ketamine, into therapeutic practices and emphasizes the importance of group healing. The conversation also touches on sound healing and the future directions of therapy, highlighting the need for community and connection in the healing process. To find out more about Lynn and her work, check out: lynnmccracken – Coach, Psychotherapist, Transformational Speaker, Singer-Songwriter or Therapy, Coaching, & Neurofeedback in Plano - InTune Wellness Center Takeaways Meaning is found in the moment and engagement with others.Joy happens only in the present moment.The Enneagram serves as a deeper spiritual growth tool.Understanding your default personality helps in self-awareness.Healing comes from tuning into your essence, not just treating symptoms.Connection with others is essential for mental health.Therapy should focus on self-discovery rather than just symptom management.Psychedelic therapy can aid in accessing inner healing wisdom.Awareness of one's personality type can predict emotional responses.You can't unsee the insights gained from self-discovery. The Default Mode Network is crucial for understanding self-referential thinking.Self-awareness can help mitigate the tyranny of personality.The 'tyranny of the shoulds' can be detrimental to mental health.Life's changes are opportunities for growth and mentorship.Returning to therapy does not mean one is broken; it reflects life's transitions.Understanding Enneagram types can enhance self-awareness and personal growth.Psychedelic therapy offers new avenues for healing and integration.Group therapy can foster a sense of community and shared experience.Sound healing can complement traditional therapeutic practices.Therapists should embrace ongoing education and adaptation in their practices.

    1h 1m

  5. 2025-05-26

    TMP-Ep193 - Memorial Day 2025: Men's Health - A Conversation on Wellness with Retired CPO Joseph Paul

    In this episode of the Meaning Project podcast, Dr. Daniel A. Franz and retired Chief Petty Officer Joseph Paul discuss the importance of men's health, particularly in the context of post-military life. They explore the struggles men face regarding physical, mental, and emotional wellness, emphasizing the need for lifestyle changes and the significance of respect in relationships. The conversation also touches on parenting and the importance of connecting with loved ones through shared interests. In this conversation, Dr. Dan discusses the complexities of fatherhood, emphasizing the balance between discipline and nurturing. He highlights the importance of having difficult conversations with children and the role of spirituality in personal growth. The discussion also critiques organized religion, focusing on its profit motives and the need for authenticity in spiritual practices. Throughout the conversation, the significance of open discussions about faith and the value of accountability in health and relationships are underscored. takeaways Men are suffering in specific ways.Post-military life can lead to neglect of health.Lifestyle changes can significantly improve health.Anxiety can be reduced through diet and exercise.Respect in relationships is crucial and must be earned.Men often avoid doctor visits due to fear of results.Connection with children can be fostered through shared interests.It's important to communicate boundaries and expectations.Physical health is easier to maintain than mental health.Parenting requires effort beyond just providing. Kids need us for structure and discipline.It's our job to bring them back when they go off course.Difficult conversations are essential for growth.Spirituality is about being humble and serving a higher purpose.Organized religion should not be profit-driven.Authenticity in spirituality is crucial for personal growth.Surround yourself with people who make you better.Open discussions about faith can lead to deeper understanding.Communication is key in relationships and parenting.Accountability in health and relationships is vital.

    1h 3m

  6. 2025-05-19

    TMP-Ep192.2 - On the Nature of Addiction - Updated!

    In this episode of the Meaning Project Podcast, Dr. Dan delves into the complex nature of addiction, sharing personal experiences and insights from his 25 years as a licensed clinical addictions counselor. He discusses the impact of relationships, trauma, and societal factors on addiction, as well as various treatment models and the importance of connection in recovery. The conversation emphasizes the need for a deeper understanding of addiction and the potential for healing through meaningful connections and alternative therapies. Takeaways Addiction is prevalent in society and often linked to personal experiences.Relationships can significantly trigger relapses in individuals struggling with addiction.Alcohol and benzodiazepine withdrawals can be life-threatening.Many people seek to alter their reality through substances.The food industry contributes to addiction through addictive food products.Trauma in early life can lead to addiction later on.There is no one-size-fits-all treatment for addiction; various models exist.Connection and community play a crucial role in recovery from addiction.Understanding the science behind addiction can aid in treatment.Finding meaning and purpose can help individuals overcome addiction.

    32 min

  7. 2025-05-12

    TMP-Ep192 - On the Nature of Addiction

    How are you doing?  No, seriously, how have you been doing lately? It seems, to me, that a lot of people are struggling, or unhappy, or just plain having a rough time. I had a client ask me recently, "Is anyone out there REALLY happy these days?"  My initial reaction was, "Well.... yeah."But some days I really wonder.  Last week was a rough one for that - wondering about people's happiness and overall wellbeing.  The Addiction Bug definitely struck hard in my office.  And, that really seemed to effect me.  So I talked about it through the podcast.  I think it was a bit of a meandering - but hopefully there is some sense in it.  And, hopefully, you find something meaningful in listening. Footnote: the gentleman who went into treatment in California that I discuss here - I received the most heartwarming voicemail expressing his appreciation for our work together.  It was really beautiful.  I think it restored my faith in what we do, just a little.

    37 min

  8. 2025-05-04

    TMP-Ep191 - Transformative Healing: Commitment to the Journey w/ Julian Bermudez

    In this episode of the Meaning Project Podcast, Dr. Dan engages in a profound conversation with Julian Bermudez, a psychedelic-assisted therapist. They explore the nuances of trauma, particularly the often-overlooked 'small T' trauma that affects many individuals. Julian shares insights on how early experiences shape our sense of safety and self-worth, emphasizing the importance of understanding and healing from these past pains. The discussion also delves into the significance of attachment in childhood development and the conflict between authenticity and attachment that many face. Ultimately, the conversation highlights the need for self-awareness and connection in the healing journey. In this conversation, Dr. Dan explores the themes of personal pain, the importance of reconnecting with the body, and the transformative potential of psychedelic therapy. He discusses how feelings of inadequacy lead to disconnection from oneself and others, and how somatic practices can help individuals reconnect with their emotions. The conversation also delves into the role of psychedelics in therapy, emphasizing the need for preparation and integration to achieve lasting change. Ultimately, Dr. Dan highlights the inherent wisdom within each person, encouraging listeners to embrace their journey of healing and self-discovery. To find out more about Julian and his work, go to http://www.psychedelic-integration.net Takeaways Many people are experiencing difficulties and struggles in life.Healing often involves exploring the meaning and purpose behind our pain.Trauma can manifest in various ways, including anxiety and feelings of unsafety.Small T trauma can be just as impactful as big T trauma.The environment in which a child grows up significantly affects their development.Intergenerational trauma can pass down through families, affecting emotional health.Healthy attachments in early life are crucial for emotional well-being.Anger can serve as a signal for unmet needs and boundaries.Authenticity is often sacrificed for the sake of attachment in childhood.Self-awareness and curiosity about our emotions are key to healing. We adapt to pain by trying to be good enough.People-pleasing behaviors often stem from feelings of inadequacy.Disconnection from ourselves leads to disconnection from others.Blame is counterproductive in the healing process.Therapists can also fall into patterns of over-scheduling.Somatic work helps individuals reconnect with their bodies.Psychedelics can facilitate deep self-connection and healing.Preparation and integration are crucial for effective psychedelic therapy.Healing is a commitment to ongoing self-discovery and connection.The wisdom and healing we seek are inherent within us.

    1h 4m
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Ratings & Reviews

4
out of 5
2 Ratings

About

The Meaning Project - the intersection of Mental Health and Meaning. In this podcast, Dr. Daniel A Franz, speaker, consultant, and psychotherapist, discusses the art and science behind forms of organizational health, counseling and psychotherapy, psychological theory, and tons of other ideas related to Mental Health and Meaning; all through the lens of Logotherapy & Existential Analysis - the psychology of Meaning. Brief, so that you can get a helpful dose of mental health on your way to work. Unedited, because neither life nor psychotherapy are edited, and action-oriented, because we could talk about your childhood all day long, but that isn’t going to help you discover meaning in your day, or help you address the tension between who you are now, and who you want to become. It's my hope that this podcast will. And now, if you want to rep your favorite podcast on Mental Health & Meaning with some sweet and meaningful t-shirts, sweatshirts, coffee mugs, and more! Grab some meaningful merch here: https://the-meaning-project-podcast.creator-spring.com/ And, if you want to level up your support of The Meaning Project Podcast, and receive some really sweet, exclusive swag, become a patron over on our Patreon page: https://www.patreon.com/themeaningprojectpodcast

Information

  • Creator
    Dr. Daniel A. Franz
  • Years Active
    2020 - 2025
  • Episodes
    203
  • Rating
    Explicit
  • Copyright
    © Copyright Dr. Daniel A. Franz
  • Show Website
    The Meaning Project