37 episodes

This podcast is for the highly-sensitive, the creatives, the earth-loving, the caregivers, the weirdos, the feelers, the changemakers, and dreamers of the world. Here we are all about guiding you to trust your body-intuition so you can find home and shift culture. Through the exploration of somatic practice, self-care, and seasonal ritual my hope is that you will be inspired to be in harmony with yourself and in a dance with the Earth. Hosted by Yoga & Self-Care Guide Carolynne Colbeck.

The Moonflower Path The Moonflower Path

    • Health & Fitness
    • 5.0 • 6 Ratings

This podcast is for the highly-sensitive, the creatives, the earth-loving, the caregivers, the weirdos, the feelers, the changemakers, and dreamers of the world. Here we are all about guiding you to trust your body-intuition so you can find home and shift culture. Through the exploration of somatic practice, self-care, and seasonal ritual my hope is that you will be inspired to be in harmony with yourself and in a dance with the Earth. Hosted by Yoga & Self-Care Guide Carolynne Colbeck.

    ❄️ Seasonal Rituals to Celebrate the Winter Solstice

    ❄️ Seasonal Rituals to Celebrate the Winter Solstice

    On December 21, we move through the longest night of the year, and on this day we welcome back the sun by celebrating the Winter Solstice [Yule]. In this final episode of 2023, I talk through the ways you can slowly, intuitively, and creatively celebrate this seasonal transition. Happy Winter Solstice, moonflower!



    Rituals Mentioned [links provided]:

    Build a seasonal altar

    Watch the sunrise

    Pine bath ritual

    Yule tarot card spread

    Feed the land with bird & squirrel feeders

    Make Wassail

    Cook a Pizza Bun Wreath

    Lemon rosemary shortbread cookies



    More Support:
    🌙 ⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE In Tune [with the moon]⁠⁠⁠⁠⁠⁠⁠⁠ ⁠
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    • 31 min
    📚 Cozy Bookish Conversation with Fantasy Author: Melissa Blair

    📚 Cozy Bookish Conversation with Fantasy Author: Melissa Blair

    Here is a conversation with the author of one of my favorite reads from this past year: The Halfling Saga. There are currently two books out from this amazing series, and the third is soon to be released. If you haven’t read these books yet, they will soon be added to your TBR after listening to this conversation with Melissa Blair. 



    In this conversation we do absolutely talk about Melissa’s books, her inspiration, and some foundational aspects of the stories, but we also talk about what it’s like to navigate being a creative person, and even more specifically what it’s like to also live with depression. Melissa is super honest, vulnerable, and real in this conversation, and I felt incredibly honored by what she shared and the practical advice she offers listeners. I personally got A LOT out of this conversation, and I know you will too. 



    About our guest:
    Melissa Blair (she/her) is an Anishinaabe-kwe from the northern part of Turtle Island (Canada). She writes books that explore themes of colonialism, identity, cultural revitalization, and Indigenous sovereignty. When she's not writing she is posting bookish content on TikTok @melissas.bookshelf or failing to get through her massive TBR pile. Apart from books, Melissa loves board games, hiking, and movies but absolutely despises spoons.



    Read The Halfling Saga!

    Check out Melissa on TikTok



    More Support:
    🌙 ⁠⁠⁠⁠⁠⁠⁠⁠FREE In Tune [with the moon]⁠⁠⁠⁠⁠⁠⁠⁠
    🌿 ⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠
    🍄 ⁠⁠⁠⁠⁠⁠⁠⁠YouTube Channel⁠

    • 54 min
    👾 Cozy Gaming as Self-Care with YouTuber Iona

    👾 Cozy Gaming as Self-Care with YouTuber Iona

    Cozy Gaming as a form of self-care! This conversation is for you regardless of if you’ve never played a video game in your life or you’ve already an avid gamer. I 100% believe that cozy gaming is a wonderful addition to anyone’s self-care toolkit, and in this episode you will quickly learn why.



    Iona and I talk about:

    - How cozy gaming can actually be a healthy form of self-care

    - How Iona practices self-care in her own life

    - How to get into cozy gaming as someone who’s never played before

    - Below you’ll find the list of games we talk about

    - Watch the Cozy Gaming Explained video on Youtube



    Cozy Game List:

    A little to the left

    My time at sand rock

    The watermelon game

    Fae farm

    Disney dreamlight valley

    Coffee talk

    Unpacking 

    Fire emblem three houses

    Animal crossing

    Any RPG on easy mode!



    About our guest: 

    Iona is a queer chaotic Brit who loves cozy games, and all things Nintendo. She started her channel because she couldn’t find many other women talking about Nintendo games on YouTube, so she just decided to become that person instead. And fun fact, she also have a PhD in chemistry!



    Subscribe to her YouTube Channel 

    Check her out on Twitch

    More Support:

    🌙 ⁠⁠⁠⁠⁠⁠⁠FREE In Tune [with the moon]⁠⁠⁠⁠⁠⁠⁠

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    🍄 ⁠⁠⁠⁠⁠⁠⁠YouTube Channel⁠

    • 46 min
    ☕ Making 'Cozy' a Way of Life

    ☕ Making 'Cozy' a Way of Life

    Recently, a member of this community said "I've made it a priority to make 'cozy' a way of life", and I thought: YES! That is it. That is a core component of the way we like to lead our lives over here in these parts, and it's time we talk about it.

    In this episode, I share more about:
    - What defines coziness
    - The history of cozy
    - The rise of cozy
    - The accessibility of cozy
    - How to make 'cozy' a way of life, for YOU

    More Support:

    🌙 ⁠⁠⁠⁠⁠⁠⁠FREE In Tune [with the moon]⁠⁠⁠⁠⁠⁠⁠

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    🍄 ⁠⁠⁠⁠⁠⁠⁠YouTube Channel⁠

    • 38 min
    🥀 The Moonflower Path Community Space is going into hibernation

    🥀 The Moonflower Path Community Space is going into hibernation

    I've made the challenging but necessary decision to put The Moonflower Path Community Space into hibernation mode for an undetermined amount of time. Listen to this episode to learn a bit more about:

    - The "why" of this decision (since I'm still in the messiness of it, this is a brief share, and in time I will open up more)

    - What to expect from The Moonflower Path as a whole

    - What's happening in the podcast (it's not going anywhere)

    - How you TOO can take radical breaks, moonflower



    Stay tuned for how I'd like to gather with you, December, to end our collective chapters, together.



    More Support:

    🌙 ⁠⁠⁠⁠⁠⁠FREE In Tune [with the moon]⁠⁠⁠⁠⁠⁠

    🌿 ⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠

    🍄 ⁠⁠⁠⁠⁠⁠YouTube Channel⁠

    • 19 min
    🧘🏽‍♀️ Meditation [10min]: You are worthy of REST.

    🧘🏽‍♀️ Meditation [10min]: You are worthy of REST.

    This is a 10ish minute meditation to come to when you're need of a dose of rest. You might put this on before bed to help you sleep or mid-day as a restful reset. Get comfy and let yourself remember: you are worthy of rest and you are enough in simply BEing.



    More Support:

    🌙 ⁠⁠⁠⁠⁠FREE In Tune [with the moon]⁠⁠⁠⁠⁠

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    • 14 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

Chmellie ,

🌻🌞🐌

This podcast is giving me all the cozy, somatic, seasonal vibes that I need this summer. So glad to have found Carolynne’s podcast 🌝🌺

marienique ,

Like a cozy blanket wrapping me up…

The Moonflower Path is just that - a moonblessed path that leads to a deeper relationship with my intuition, my desire for real self-care, and the role my agency plays in the path my life takes. Listen if you’re looking to come home to yourself.

carolynelise ,

So cozy!

Love this podcast so much!! :)

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