The Process

Bluebook Sports
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Welcome to The Process where discipline meets development and purpose drives performance. Hosted by Jeremy Fouts, founder of CorVive, and recruiting expert Coach Walter A. Beede from BlueBook Baseball. This show gives athletes, parents, and coaches the unfiltered truth about what it really takes to reach the next level on the field, in the gym, and in life. From nutrition and training to mindset and recruiting insight, we expose the real path to greatness. No shortcuts just integrity, consistency, and daily discipline. Trust it. Live it. Own it.

  1. -13 H

    Is Your Athlete Good Enough for College Baseball? (The Hard Truth)

    Every parent has asked the question—but very few are asking it the right way. In this episode of The Process, Coach Walter Beede and Jeremy Fouts tackle the most common question they get from baseball parents: Is my athlete good enough to play at the next level? The answer isn't a simple yes or no; it's about learning to look through the correct developmental lens. Using Jeremy's own son Pearson as a real-world case study—from undersized freshman to D1 JUCO home run hitter—this conversation breaks down how to honestly evaluate where your athlete is today, what they need to develop, and why physical development isn't just a box to check, it's the calling card that gets them recruited. If your athlete has the skill but not the size, or the talent but not the drive, this episode will give you the roadmap to close the gap. Skills get you noticed. Physical development gets you recruited. 📌 TOPICS COVERED: How to honestly evaluate if your athlete has what it takesWhy most parents are looking through the wrong lensThe two things every parent should focus on: stacking days and identifying weaknessesJeremy's personal story: Pearson's journey from undersized freshman to D1 JUCODesire vs. parent-driven ambition: how to tell the differenceWhat gaining 20–30 pounds actually does for confidence and performanceThe 6'2", 157-lb senior problem (and why you can't buy time)How Jeremy locks athletes in within two weeks using a daily weight tracking systemWhen to let your athlete take the wheelWhy college coaches recruit progression, not perfection ✅ LEVEL UP YOUR NUTRITION WITH CORVIVE (NSF Certified) 👉 https://corvive.com/bluebook 👍 Use code BLUEBOOK for 30% off your first order 👍 Use code BLUEBOOK10 for an additional 10% off your subscription --- ✅ Important Links to Follow 📲 Parents and Players, download the Baseball Bluebook App and start your player profile for free: 🔗 iOS: https://apps.apple.com/us/app/basebal... 🔗 Android: https://play.google.com/store/apps/de... 👍 Get your recruiting journey started! 🔗 Get a Player Evaluation: https://coachbeede.com/get-evaluated/ ✅ Stay Connected With Me 👉 Instagram:    / coachbeede   👉 TikTok:    / coachbeede   👉 Website: https://coachbeede.com/ 👍 Like, Subscribe & Hit the Bell for more insights on youth baseball and recruiting!

    26 min

  2. 23 AVR.

    The Critical Window: Why Ages 12-16 Make or Break Baseball Players

    Most parents think the college recruiting journey starts in high school. The truth? If you wait until then to start developing your athlete, you are already too late. In this episode of The Process, Coach Walter Beede and Jeremy Fouts break down the absolute most important years in a young athlete’s development: Ages 12 to 16. This 4-year window dictates whether your player will be ready for varsity baseball or left sitting on the bench.  Joined by baseball parent Mark Lonergan, we share a real-world case study of how one underdeveloped 12-year-old transformed into a confident, disciplined varsity athlete. The secret? It wasn't expensive showcases, elite travel ball teams, or constant private lessons. It was a relentless focus on the foundation: Nutrition, strength, daily habits, and self-driven reps. If you're a parent trying to figure out what actually matters in youth baseball, this episode will completely change your development roadmap. ⚾ Topics Covered -Why ages 12–16 are the most critical development years in baseball -The biggest mistake parents make: waiting too long to start -Why nutrition and strength matter more than recruiting early on -How proper fueling impacts energy, confidence, and performance -The truth about showcases, travel ball, and over-instruction -Building a process-driven athlete vs results-driven mindset -How self-driven reps (wall ball, self toss, etc.) separate players -The power of routine, discipline, and accountability -Why development is NOT about lessons—it’s about reps -Mental growth: confidence, resilience, and ownership -How environment and mentors shape young athletes -Real example of long-term development over 4+ years -Why most players fall behind by high school -The difference between players who catch up vs players who are ready ✅Check out CorVive Supplements 👍30% Off First Purchase Use Code: Bluebook 👍10% Off Subscription Use Code: Bluebook10 🔗https://corvive.com/bluebook ✅ Important Links to Follow  📲Parents and Players, download the Baseball Bluebook App and start your player profile for free.  🔗https://apps.apple.com/us/app/basebal... 🔗https://play.google.com/store/apps/de... 👍Get your recruiting journey started! 🔗 Get a Player Evaluation: https://coachbeede.com/get-evaluated/ 🔗 Get a Consult: https://coachbeede.com/college_journey/ Welcome to The Process Podcast - where real development begins. Hosted by Walter Beede and Jeremy Fouts, this podcast cuts through the noise of youth and high-school athletics to give parents, coaches, and athletes the truth about what actually drives performance, growth, and long-term athletic success. #BaseballDevelopment #YouthBaseball #TheProcessPodcast #CoachBeede #JeremyFouts #HighSchoolBaseball #BaseballTraining #SportsParenting #BaseballRecruiting #AthleteNutrition

    48 min

  3. 16 AVR.

    Stop Wasting Money on Showcases (Do THIS at Age 14-16 Instead)

    Most parents think the college recruiting journey starts with showcases in high school. The truth? If you are chasing early recruiting, you are missing the most critical window of your athlete's development. In this episode of The Process, Coach Walter Beede and Jeremy Fouts break down the absolute most important years in a young athlete’s journey: Ages 14 to 16. This window dictates whether your player will be ready for varsity baseball or left sitting on the bench.  We dive deep into the real foundation of success: nutrition, strength, daily routine, and accountability. You’ll hear real stories of athletes who transformed their bodies, unlocked their confidence, and changed their recruiting trajectory—not from playing more games, but from what they did daily off the field.  If you're a parent trying to "do everything right" in youth baseball, this episode will completely change your development roadmap. 📌 TOPICS COVERED: Why freshman & sophomore years are NOT about recruitingThe biggest mistake parents make chasing showcases too earlyWhy nutrition is the #1 missing piece in athlete developmentHow calorie intake, macros, and routine impact performanceThe truth about size, strength, and college projectionWhy college coaches care about progression—not current abilityReal athlete transformation stories (weight gain → velocity → performance)The difference between showcase competition vs real college baseball ✅ LEVEL UP YOUR NUTRITION WITH CORVIVE 👍 30% Off Your First Order Code: Bluebook  👍 Additional 10% off Subscription Code: Bluebook10  🔗 https://corvive.com/bluebook ✅ Important Links to Follow  📲Parents and Players, download the Baseball Bluebook App and start your player profile for free.  🔗https://apps.apple.com/us/app/basebal... 🔗https://play.google.com/store/apps/de... 👍Get your recruiting journey started! 🔗 Get a Player Evaluation: https://coachbeede.com/get-evaluated/ 🔗 Get a Consult: https://coachbeede.com/college_journey/ Welcome to The Process Podcast - where real development begins. Hosted by Walter Beede and Jeremy Fouts, this podcast cuts through the noise of youth and high-school athletics to give parents, coaches, and athletes the truth about what actually drives performance, growth, and long-term athletic success. #BaseballDevelopment #YouthBaseball #TheProcessPodcast #CoachBeede #JeremyFouts #HighSchoolBaseball #BaseballTraining #SportsParenting #BaseballRecruiting #AthleteNutrition

    36 min

  4. 10 AVR.

    The Critical Window: Why Ages 12-16 Make or Break Baseball Players

    Most parents think the college recruiting journey starts in high school. The truth? If you wait until then to start developing your athlete, you are already too late. In this episode of The Process, Coach Walter Beede and Jeremy Fouts break down the absolute most important years in a young athlete’s development: Ages 12 to 16. This 4-year window dictates whether your player will be ready for varsity baseball or left sitting on the bench.  Joined by baseball parent Mark Lonergan, we share a real-world case study of how one underdeveloped 12-year-old transformed into a confident, disciplined varsity athlete. The secret? It wasn't expensive showcases, elite travel ball teams, or constant private lessons. It was a relentless focus on the foundation: Nutrition, strength, daily habits, and self-driven reps. If you're a parent trying to figure out what actually matters in youth baseball, this episode will completely change your development roadmap. ⚾ Topics Covered -Why ages 12–16 are the most critical development years in baseball -The biggest mistake parents make: waiting too long to start -Why nutrition and strength matter more than recruiting early on -How proper fueling impacts energy, confidence, and performance -The truth about showcases, travel ball, and over-instruction -Building a process-driven athlete vs results-driven mindset -How self-driven reps (wall ball, self toss, etc.) separate players -The power of routine, discipline, and accountability -Why development is NOT about lessons—it’s about reps -Mental growth: confidence, resilience, and ownership -How environment and mentors shape young athletes -Real example of long-term development over 4+ years -Why most players fall behind by high school -The difference between players who catch up vs players who are ready ✅Check out CorVive Supplements 👍30% Off First Purchase Use Code: Bluebook 👍10% Off Subscription Use Code: Bluebook10 🔗https://corvive.com/bluebook ✅ Important Links to Follow  📲Parents and Players, download the Baseball Bluebook App and start your player profile for free.  🔗https://apps.apple.com/us/app/basebal... 🔗https://play.google.com/store/apps/de... 👍Get your recruiting journey started! 🔗 Get a Player Evaluation: https://coachbeede.com/get-evaluated/ 🔗 Get a Consult: https://coachbeede.com/college_journey/ Welcome to The Process Podcast - where real development begins. Hosted by Walter Beede and Jeremy Fouts, this podcast cuts through the noise of youth and high-school athletics to give parents, coaches, and athletes the truth about what actually drives performance, growth, and long-term athletic success. #BaseballDevelopment #YouthBaseball #TheProcessPodcast #CoachBeede #JeremyFouts #HighSchoolBaseball #BaseballTraining #SportsParenting #BaseballRecruiting #AthleteNutrition

    36 min

  5. 6 AVR.

    Why Drinking Water Isn't Enough (MLB Dietitian Explains)

    If you are waiting until game day to start chugging water, it is already too late—and you might actually be doing more harm than good.  In Part 2 of The Process Podcast, Coach Walter Beede and Jeremy Fouts sit down with Elite Performance Dietitian Adam Rodriguez (former San Francisco Giants, Oakland Raiders, and Ohio State) to bust the biggest myths surrounding athlete hydration.  Part 1 of this discussion: https://youtube.com/live/U_GCAFtjBOg Adam explains why drinking plain water isn't enough to prevent cramping, how electrolytes actually work inside the muscle, and why a mere 1-2% drop in hydration can destroy your reaction time, strength, and decision-making on the field.  If your student-athlete struggles with fatigue or cramping in late innings, this episode will give you the exact blueprint to keep them fueled and explosive all tournament long. ⏰ TIMESTAMPS & TOPICS COVERED: 0:00 - Intro: Welcome back Adam Rodriguez (Part 2) 1:03 - Hydrated vs. Dehydrated Muscle: What is Actually Happening?  2:35 - The 2% Rule: How Mild Dehydration Ruins Reaction Time [4:44 - The "Just Drink Water" Myth: Why It's Not Enough 6:44 - Cramping: The Real Culprit (And How to Stop It)  7:27 - Electrolytes Explained: Sodium, Potassium, Magnesium & Calcium  8:04 - Why Carbs are the Secret Weapon for Hydration 11:04 - How to Track Your Hydration (Weigh In / Weigh Out) 18:53 - The Truth About Creatine, Fish Oil, and Supplements  ✅Check out CoreVive Supplements 👍30% Off First Purchase Use Code: Bluebook 👍10% Off Subscription Use Code: Bluebook10 🔗https://corevive.com/bluebook ✅ Important Links to Follow  📲Parents and Players, download the Baseball Bluebook App and start your player profile for free.  🔗https://apps.apple.com/us/app/basebal... 🔗https://play.google.com/store/apps/de... 👍Get your recruiting journey started! 🔗 Get a Player Evaluation: https://coachbeede.com/get-evaluated/ 🔗 Get a Consult: https://coachbeede.com/college_journey/ Welcome to The Process Podcast - where real development begins. Hosted by Walter Beede and Jeremy Fouts, this podcast cuts through the noise of youth and high-school athletics to give parents, coaches, and athletes the truth about what actually drives performance, growth, and long-term athletic success. #BaseballTraining #SportsNutrition #AdamRodrigues #CoachBeede #TheProcessPodcast #AthleteDiet #BaseballRecruiting #HighSchoolBaseball #collegebaseball  #youthbaseball  #baseballpodcast  #baseballcoaching #collegeathletics #baseballdevelopment #NAIABaseball #NAIARecruiting #studentathlete   #recruitingtips  #collegesports  #collegerecruiting  #beede #walterbeede   #mlb #baseball #coachscorner #WeightGainForAthletes  #JeremyFouts #TheProcess #AthleteNutrition #SportsParenting

    29 min

  6. 26 MARS

    The Biggest In-Season Training Mistake (Almost Every Athlete Makes It) - Advice from MLB Dietitian

    You grinded all winter to add 15 pounds of muscle and increase your velocity. So why do you feel weak and tired by mid-May?  In this episode of The Process, Coach Walter Beede and Jeremy Fouts sit down with Elite Performance Dietitian Adam Rodrigues (former San Francisco Giants, Oakland Raiders, and Ohio State) to reveal the biggest mistake athletes make once the season starts: stopping their training.  Learn exactly how to maintain your off-season strength, fuel your body for game day, and build the recovery habits that separate high school players from Division 1 prospects.  💡 (Note: This is Part 1 of a 2-part series! Make sure you are subscribed so you don't miss Part 2 on Elite Hydration). ⏱️ TOPICS COVERED -Why in-season lifting is critical (and why stopping hurts you) -The biggest mistake athletes make after offseason training -How quickly players lose strength and performance in-season -Building a routine vs. having no structure as an athlete -How many days per week athletes should train in-season -The difference between training for maintenance vs. growth -Why nutrition changes during the season (and how to adjust) -The importance of carbs for energy and performance -Game-day fueling strategy (before, during, after games) -Why athletes should avoid fats and heavy foods pre-game -The role of stretching, mobility, and injury prevention -Can you gain weight and still get faster? (yes — here’s how) -How proper nutrition and training impacts long-term development ✅Check out CoreVive Supplements 👍30% Off First Purchase Use Code: Bluebook 👍10% Off Subscription Use Code: Bluebook10 🔗https://corevive.com/bluebook ✅ Important Links to Follow  📲Parents and Players, download the Baseball Bluebook App and start your player profile for free.  🔗https://apps.apple.com/us/app/basebal... 🔗https://play.google.com/store/apps/de... 👍Get your recruiting journey started! 🔗 Get a Player Evaluation: https://coachbeede.com/get-evaluated/ 🔗 Get a Consult: https://coachbeede.com/college_journey/ Welcome to The Process Podcast - where real development begins. Hosted by Walter Beede and Jeremy Fouts, this podcast cuts through the noise of youth and high-school athletics to give parents, coaches, and athletes the truth about what actually drives performance, growth, and long-term athletic success. #BaseballTraining #SportsNutrition #AdamRodrigues #CoachBeede #TheProcessPodcast #AthleteDiet #BaseballRecruiting #HighSchoolBaseball #collegebaseball  #youthbaseball  #baseballpodcast  #baseballcoaching #collegeathletics #baseballdevelopment #NAIABaseball #NAIARecruiting #studentathlete   #recruitingtips  #collegesports  #collegerecruiting  #beede #walterbeede   #mlb #baseball #coachscorner #WeightGainForAthletes  #JeremyFouts #TheProcess #AthleteNutrition #SportsParenting

    29 min

  7. 12 FÉVR.

    The 40-Pound Difference: Real Proof That Size Matters in Baseball

    What really separates college-level recruits from talented high school players? "He's skilled... but he's not big enough." It's the feedback every parent dreads. But what happens when you actually commit to the process? In this special case study episode of The Process, Coach Beede and Jeremy Fouts interview a Texas baseball family who stopped guessing and started building. You'll hear the real story of a high school athlete who gained over 40 pounds of lean mass, increased his speed, and completely transformed his recruiting status. This isn't theory—it's proof. Learn exactly how nutrition, accountability, and family buy-in created a Division 1 caliber physique. ⏰ TOPICS COVERED: The "Undersized" Problem The Transformation: Gaining 40 Lbs of Muscle The "Speed Myth": Why He Actually Got Faster Nutrition: The Missing Link for High School Athletes The Parent Perspective: Buying into the Lifestyle Confidence: How Physical Size Changed His Mental Game The Recruiting Result: How Coaches View Him Now 📌 If you’re a parent wondering whether your athlete is truly on the right path—or an athlete who wants to play at the next level—this episode will change how you think about development. ✅Check out CoreVive Supplements 👍30% Off First Purchase Use Code: Bluebook 👍10% Off Subscription Use Code: Bluebook10 🔗https://corevive.com/bluebook ✅ Important Links to Follow  📲Parents and Players, download the Baseball Bluebook App and start your player profile for free.  🔗https://apps.apple.com/us/app/basebal... 🔗https://play.google.com/store/apps/de... 👍Get your recruiting journey started! 🔗 Get a Player Evaluation: https://coachbeede.com/get-evaluated/ 🔗 Get a Consult: https://coachbeede.com/college_journey/ Welcome to The Process Podcast - where real development begins. Hosted by Walter Beede and Jeremy Fouts, this podcast cuts through the noise of youth and high-school athletics to give parents, coaches, and athletes the truth about what actually drives performance, growth, and long-term athletic success. #baseballrecruiting  #collegebaseball  #youthbaseball  #baseballpodcast  #youthbaseball #baseballcoaching #collegeathletics #baseballdevelopment #NAIABaseball #NAIARecruiting #studentathlete   #recruitingtips  #collegesports  #collegerecruiting  #beede #walterbeede #baseballrecruiting #collegebaseball #youthbaseball #mlb #baseball #coachscorner #BaseballRecruiting #WeightGainForAthletes #HighSchoolBaseball #JeremyFouts #CoachBeede #TheProcess #AthleteNutrition #SportsParenting

    33 min

  8. 22 JANV.

    Force = Mass x Acceleration: Why Gaining Weight Makes You Fast | The Process Ep. 6

    "Weak athletes slow down as they grow. Strong athletes get faster. That’s not opinion, that’s physics." In this episode of The Process, Coach Walter Beede and performance nutrition expert Jeremy Fouts debunk the biggest myth in youth sports: that gaining weight makes you slower. They break down the physics of Ground Force (Force = Mass x Acceleration) and explain why college coaches are actively looking for bigger, stronger bodies—not skinny runners. Learn why 1-2 mph of bat speed changes your career, why hydration affects reaction time, and why pitchers need sprint capacity just as much as outfielders. ⏰ TIMESTAMPS: 0:00 - The Big Myth: "If I Gain Weight, I'll Get Slower" 02:00 - The Physics of Speed: Force = Mass x Acceleration 04:00 - Ground Force: The Hidden Power Source 06:25 - Bat Speed Math: Why 1-2 MPH Changes Everything 08:20 - The Recruiting Truth: Why Coaches Want Size 14:00 - Fueling Speed: Carbs, Creatine & ATP 16:00 - Hydration Myths: Why Dehydration Slows Your Brain 21:00 - Final Takeaway: Force Solves Problems ✅Check out CoreVive Supplements 👍30% Off First Purchase Use Code: Bluebook 👍10% Off Subscription Use Code: Bluebook10 🔗https://corevive.com/bluebook ✅ Important Links to Follow  📲Parents and Players, download the Baseball Bluebook App and start your player profile for free.  🔗https://apps.apple.com/us/app/basebal... 🔗https://play.google.com/store/apps/de... 👍Get your recruiting journey started! 🔗 Get a Player Evaluation: https://coachbeede.com/get-evaluated/ 🔗 Get a Consult: https://coachbeede.com/college_journey/ Welcome to The Process Podcast - where real development begins. Hosted by Walter Beede and Jeremy Fouts, this podcast cuts through the noise of youth and high-school athletics to give parents, coaches, and athletes the truth about what actually drives performance, growth, and long-term athletic success.

    21 min
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À propos

Welcome to The Process where discipline meets development and purpose drives performance. Hosted by Jeremy Fouts, founder of CorVive, and recruiting expert Coach Walter A. Beede from BlueBook Baseball. This show gives athletes, parents, and coaches the unfiltered truth about what it really takes to reach the next level on the field, in the gym, and in life. From nutrition and training to mindset and recruiting insight, we expose the real path to greatness. No shortcuts just integrity, consistency, and daily discipline. Trust it. Live it. Own it.

Informations

  • Chaîne
    Bluebook Sports
  • Créateur
    Jeremy Fouts and Walter Beede
  • Années d’activité
    2025 - 2026
  • Épisodes
    13
  • Classement
    Tout public
  • Copyright
    © Jeremy Fouts and Walter Beede
  • Site Web de l’émission
    The Process

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