The Push Podcast

Dr. Meghan McGrattan and Nurse Sydney

Welcome to the Push Pod, where we are pushing through the noise of women’s health with research, education, and compassion. Hosted by two Canadian healthcare professionals, Labor & Delivery Nurse, Sydney, and OB/GYN Dr. Meghan McGratten, this is your go-to women’s health show for real talk about women's health and zero shame. We tackle the most viral misconceptions and the overlooked health topics with science, empathy, and a fair bit of humor. Each week, we break down the facts behind women’s health issues across obstetrics, gynecology, reproductive health, and beyond, debunking myths, pushing back outdated norms, and correcting misinformation. We’re here to help you understand your body on your terms, because women’s bodies deserve clarity, not chaos. If you are a curious patient, a science nerd, girl mom, girl dad, or just a girl who has been personally victimized by TikTok science and wants real and honest information, we’re the pod for you! Disclaimer: The information shared in The Push Podcast is for educational and informational purposes only. It does not constitute medical advice and is not a substitute for professional medical care, diagnosis, or treatment. Always consult your healthcare provider with any questions regarding your health or medical conditions. The views expressed are our own and do not represent those of our employers or affiliated institutions. Inclusivity note: We recognize that not everyone who experiences menstruation, pregnancy, or menopause identifies as a woman. While we sometimes use gendered language to reflect clinical terminology or research language, The Push Podcast is committed to inclusivity and honors the diverse identities of people affected by OB/GYN and reproductive health issues.

  1. Pelvic Exams on Women Under Anesthesia: Now under Criticism

    4D AGO

    Pelvic Exams on Women Under Anesthesia: Now under Criticism

    Disclaimer: This episode includes descriptions and content that may trigger people who have a history of trauma around sexual assault. Please listen with care. In this episode of The Push Podcast, Nurse Sydney and Dr. Meghan McGrattan dive into the growing controversy surrounding pelvic exams performed on women under anesthesia without explicit consent. As this practice comes under increasing criticism within women’s health, we break down what exams under anesthesia are, why they have historically been performed, and the ethical concerns now being raised by patients, providers, and advocacy groups. We explore the role of informed consent, patient autonomy, and medical education, while unpacking what current policies and state laws say about pelvic exams under anesthesia. This conversation sheds light on a topic many women have never heard about but deserve to understand, empowering you with the knowledge to ask questions, advocate for your body, and make informed decisions about your care. You can also find all podcast episodes on Spotify and Apple Podcasts. All things women's and reproductive health from two Canadian healthcare professionals - a L&D nurse and an OBGYN - neatly wrapped up in a women's health, fitness, and wellbeing podcast! Watch the push pod now on Nurse Sydney's YT Channel: here Follow us on social media: Instagram Tiktok

    59 min
  2. Endometriosis Deep Dive: Symptoms, Diagnosis & Treatment

    MAR 18

    Endometriosis Deep Dive: Symptoms, Diagnosis & Treatment

    Endometriosis is one of the most misunderstood conditions in women’s health. In this episode of The Push Pod, our hosts Nurse Sydney and Dr. Meghan, an OBGYN and gynecological surgeon, break down what you need to know about Endometriosis. They dive into what endometriosis actually is, why it can be so difficult to diagnose, the wide range of symptoms that go far beyond “bad period pain", and hit you with some surprising and historical facts. This episode sheds light on what patients often experience and why so many go years without answers, covering the bases of chronic pelvic pain, painful periods, and fertility challenges. You’ll also hear an honest, evidence-based discussion on diagnosis, treatment options (including medical and surgical management), and what patients should know when advocating for themselves in the healthcare system! With both bedside and surgical perspectives, this conversation brings clarity to a condition that affects millions but is still widely and wildly misunderstood. Whether you’ve been diagnosed, suspect you might have endometriosis, or want to better understand your body, this episode offers practical insight, validation, and guidance grounded in real clinical experience with two women who work in the trenches of women's healthcare daily. Follow us on social: The Pod: IG: @the.push.podcast Tiktok: @the.push.pod Sydney: @nursy_sydney Meghan: IG @megmcgrattanmd & TT @meghanmcgrattanmd

    1h 18m
  3. Induction Birth Story in a Plus-Size Body | Overcoming Bias & Building Confidence w/ Kelsey McDonald

    MAR 11

    Induction Birth Story in a Plus-Size Body | Overcoming Bias & Building Confidence w/ Kelsey McDonald

    In this episode, Sydney sits down with body-positive creator Kelsey McDonald for an honest conversation about pregnancy, body image, and navigating maternity care in a plus-size body. Kelsey shares the story behind her platform, how her relationship with her body has evolved over time, and whether pregnancy changed the way she saw herself. Together, they discuss the expectations many people form about pregnancy online, the realities that surprised her along the way, and what it looked like to advocate for herself within the healthcare system. The heart of the conversation centers around Kelsey’s positive induction birth story. She walks through what led to the decision to induce, how she felt when it was recommended, what the process looked like step by step, and the mindset and support that helped her feel calm and empowered during labor. Sydney and Kelsey also talk openly about weight stigma and medical bias in pregnancy care, the importance of respectful treatment in hospital settings, and why representation of diverse bodies in birth stories matters. Kelsey reflects on what postpartum has taught her about her body, how becoming a mother has shaped her confidence, and the messages she hopes the next generation grows up hearing about bodies. This episode is a powerful reminder that birth is not one-size-fits-all. Positive induction stories deserve to be shared, and everyone deserves to feel confident, supported, and respected in their body during pregnancy, birth, and beyond. Trigger warning: This episode includes discussion of weight stigma and medical bias. Follow us on social: Guest: IG - @kelmcdonald & TT - @kelseyslifeintiktoks IG: @the.push.podcast TikTok: @the.push.pod

    1h 7m
  4. Nutrition in Pregnancy: What to Eat and Not Eat in Pregnancy

    MAR 4

    Nutrition in Pregnancy: What to Eat and Not Eat in Pregnancy

    What should you really be eating during pregnancy? In this episode of The Push Pod, hosts Labor & Delivery Nurse Sydney and OBGYN Dr. Meghan McGrattan sit down for a real, honest conversation about nutrition in pregnancy, the kind that feels like chatting with your provider in the office, not scrolling through conflicting advice online. They talk through what foods are actually safe, which ones deserve a little caution, and which “rules” might be more myth than medicine. From deli meat and sushi to safe caffeine limits and prenatal vitamins, they break it all down in a way that’s clear, practical, and rooted in evidence. If you’re newly pregnant, trying to conceive, or just want to feel more confident about fueling your body, this episode will leave you feeling informed, reassured, and far less overwhelmed about what’s on your plate. Follow us on Socials: Follow us on social: IG: @the.push.podcast TikTok: @the.push.pod

    1h 9m
  5. Q&A | You Asked, We Answered: PCOS, Missed periods, Postpartum & much more!

    FEB 25

    Q&A | You Asked, We Answered: PCOS, Missed periods, Postpartum & much more!

    In this special Q&A episode of The Push Podcast, we are answering questions from listeners and followers! We cover a wide range of topics, including precipitous (fast) labor, your first postpartum bathroom trip, and tips for VBAC success. We also dive into fertility and PCOS, cannabis and energy drink use while breastfeeding, and the role of social media in maternal care. Plus, we explore outpatient Foley bulb induction, personal gowns for C-sections, birth control implants and missed periods, IV placement during labor, and pregnancy considerations for trans men on testosterone. If you’re a curious mind and have lots of questions around women’s health, then this episode will be perfect for you, as our experience and evidence-backed answers will satiate some questions and spark others! To get your own question answered, DM, email, or comment, and we’ll try to include it in future content! Follow us on social: IG: @the.push.podcast TikTok: the.push.pod

    56 min
  6. TOLAC Explained: Know the Risks, Know the Science, Empower Your Choice

    FEB 18

    TOLAC Explained: Know the Risks, Know the Science, Empower Your Choice

    Welcome back to season 2 of The Push Podcast! In this episode, Nurse Sydney and Dr. Meghan McGrattan break down TOLAC (Trial of Labor After Cesarean) to help women truly understand their birth options after a C-section. If you’re pregnant after a cesarean or you're a curious woman with aspirations of being a mom, or just a girl who loves to learn, this conversation walks you through the science behind TOLAC, including success rates, uterine rupture risk, hospital policies, and evidence-based guidelines, so you can separate fact from fear. We will explain how providers determine candidacy for TOLAC, teach you how to interpret relative versus absolute risk in a way that actually makes sense, and offer tips on how to advocate for yourself. This episode is about women’s health education, informed consent, and empowering you to push for the birth you want, ask the right questions, and make a confident, values-aligned decision about your birth with all the information!

    1h 20m
  7. Becoming a Nurse in 2020: The Pandemic & Imposter Syndrome

    JAN 14

    Becoming a Nurse in 2020: The Pandemic & Imposter Syndrome

    In this episode, Nurse Sydney and her nursing school friends Celina (Labour & Delivery Nurse) and Maddie (Pediatric Cardiology Nurse) share what it was really like becoming nurses in 2020. They talk about starting their careers in the middle of the pandemic, the imposter syndrome they faced as new grads, and the advice they wish someone had given them. They’re sharing: • What it was really like starting their careers during COVID • The pressure, fear, and confusion of being brand-new nurses in a crisis • How imposter syndrome showed up for each of them • The moments that shaped them • The advice they wish every new grad could hear Whether you’re a student nurse, a new grad, or curious about the reality behind the scenes, this episode is honest, relatable, and a little nostalgic.

    43 min
  8. More Than Morning Sickness: Hyperemesis Gravidarum

    JAN 7

    More Than Morning Sickness: Hyperemesis Gravidarum

    Hyperemesis gravidarum (HG) is not just severe morning sickness — it’s a serious pregnancy condition that can be physically, emotionally, and mentally devastating. In this episode of The Push Podcast, we’re joined by Maria and Julia from Hyperemesis Gravidarum Canada (@hg.canada), who share their powerful lived experiences navigating HG. They speak honestly about being dismissed, debilitated, and struggling to survive pregnancy — and what ultimately helped them through. Created in collaboration with Hyperemesis Gravidarum Canada, this episode brings lived experience and clinical expertise together to push for better understanding and better care for HG. After hearing their stories, Nurse Sydney and Dr. Meghan McGrattan break down the medical side of hyperemesis gravidarum, including: What HG is — and how it differs from typical nausea and vomiting of pregnancyCurrent understanding of HG pathophysiologyEvidence-based treatments, including medications, IV therapy, and nutritional supportRed flags, advocacy, and when to seek careWhere to find support and reliable resourcesThis episode is for anyone affected by HG — those experiencing it, supporting someone who is, or wanting to better understand a condition that is too often misunderstood. Support & Resources: Hyperemesis Gravidarum CanadaPrivate Facebook Support GroupInstagram: @hg.canadaLinkedIn: Professional Network for Hyperemesis Gravidarum in CanadaBeyond the Birth Story Podcast — Episode 13HER Foundation: @hgmomsHealthy Pregnancy Hub: @healthypregnancyhub | @grossesseensanteHG Art exhibition - "Voices of HG: Canadians Speak Through Art"August 2026 in Ontario

    1h 24m
See All (36)

Ratings & Reviews

5
out of 5
14 Ratings

About

Welcome to the Push Pod, where we are pushing through the noise of women’s health with research, education, and compassion. Hosted by two Canadian healthcare professionals, Labor & Delivery Nurse, Sydney, and OB/GYN Dr. Meghan McGratten, this is your go-to women’s health show for real talk about women's health and zero shame. We tackle the most viral misconceptions and the overlooked health topics with science, empathy, and a fair bit of humor. Each week, we break down the facts behind women’s health issues across obstetrics, gynecology, reproductive health, and beyond, debunking myths, pushing back outdated norms, and correcting misinformation. We’re here to help you understand your body on your terms, because women’s bodies deserve clarity, not chaos. If you are a curious patient, a science nerd, girl mom, girl dad, or just a girl who has been personally victimized by TikTok science and wants real and honest information, we’re the pod for you! Disclaimer: The information shared in The Push Podcast is for educational and informational purposes only. It does not constitute medical advice and is not a substitute for professional medical care, diagnosis, or treatment. Always consult your healthcare provider with any questions regarding your health or medical conditions. The views expressed are our own and do not represent those of our employers or affiliated institutions. Inclusivity note: We recognize that not everyone who experiences menstruation, pregnancy, or menopause identifies as a woman. While we sometimes use gendered language to reflect clinical terminology or research language, The Push Podcast is committed to inclusivity and honors the diverse identities of people affected by OB/GYN and reproductive health issues.

Information

  • Creator
    Dr. Meghan McGrattan and Nurse Sydney
  • Years Active
    2025 - 2026
  • Episodes
    36
  • Rating
    Clean
  • Copyright
    © Meghan McGrattan
  • Show Website
    The Push Podcast

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