The Rollercoaster Podcast Tyler Hall

On this episode of the Rollercoaster Podcast, Tyler and Todd focus on the pivotal role of sleep in recovery, discussing how alcohol and other stimulants adversely affect REM sleep. Todd offers insights into the mechanisms of REM sleep and provides practical advice on improving sleep hygiene to counteract these negative effects. Todd explore strategies such as establishing a relaxing pre-sleep routine and maintaining a consistent sleep schedule, enriching their discussion with personal stories and scientific data to help listeners optimize their sleep for better health and recovery.

Tyler and Todd discuss the significant benefits of having a coach in various aspects of life, emphasizing how personalized guidance can optimize work and pave the way to success. They share insights and experiences, illustrating how coaching provides tailored strategies and feedback, helping individuals to enhance their performance, overcome challenges, and achieve their goals more efficiently. Their conversation underscores the value of mentorship in fostering growth and development in personal, professional, and athletic pursuits.

Todd delves into the health benefits of sauna sessions and cold plunges, explaining how these practices contribute to physical and mental well-being. He also discusses his company, Dream Recovery, which focuses on optimizing sleep quality. Dream Recovery offers products like eye masks and mouth tape, designed to enhance sleep by creating ideal conditions for restfulness. Todd's insights highlight the importance of recovery techniques and the role of targeted products in achieving a restorative sleep cycle, which is crucial for overall health and performance.

- 
Where to find Todd Anderson:

Instagram: https://www.instagram.com/toddanderson42_/?hl=en
Work with Todd: https://www.toddanderson42.com/
Dream Recovery: https://dreamrecovery.io/
-
Where to find Tyler Hall:
LinkedIn: https://www.linkedin.com/in/tylerchall/ Newsletter: https://www.linkedin.com/newsletters/the-tyler-hall-archives-7018241874482122753/ Twitter: https://twitter.com/sirTHALL Work with Tyler: https://www.tylerchristianhall.com/

On this episode of the Rollercoaster Podcast, buckle up as hosts Luke and Tyler take listeners on a thrilling ride through the intriguing realms of religion and spirituality. With twists and turns aplenty, they fearlessly navigate the depths of these complex concepts, exploring their nuances and distinctions. Join them as they unravel the threads that bind and separate religion from spirituality, delving into the rich tapestry of beliefs, practices, and experiences that define each. From ancient traditions to modern interpretations, Luke and Tyler fearlessly tackle the big questions, inviting listeners to contemplate their own understanding and connection to the divine. 

Luke delves into the captivating nexus of science and spirituality, highlighting the belief in God among famous scientists and mathematicians as a driving force behind their groundbreaking achievements. Luke expertly presents scientific evidence such as the singularity theorem, the multiverse concept, and discoveries in microbiology to bolster his argument for the existence of a higher power. Seamlessly blending scientific inquiry with spiritual reflection, Luke invites listeners on an enthralling journey of discovery and contemplation, challenging assumptions and igniting curiosity about the mysteries of the universe. Whether skeptic or believer, this episode promises to leave all listeners inspired and enlightened, offering a compelling synthesis of faith and reason that transcends traditional boundaries.

Luke delves into the profound significance of Christianity as a pathway to understanding God and finding happiness and fulfillment. With eloquence and insight, Luke explores how the teachings and practices of Christianity offer unique insights into the nature of the divine, guiding believers towards a deeper connection and sense of purpose. From the transformative power of prayer to the comforting embrace of community, Luke unpacks the rich tapestry of Christian faith, illustrating how its principles resonate deeply with the human experience. Join him as he navigates the complexities of belief and spirituality, inviting listeners to explore the timeless wisdom and enduring truths found within the Christian tradition.


-
Where to find Tyler Hall:
LinkedIn: https://www.linkedin.com/in/tylerchall/ Newsletter: https://www.linkedin.com/newsletters/the-tyler-hall-archives-7018241874482122753/ Twitter: https://twitter.com/sirTHALL Work with Tyler: https://www.tylerchristianhall.com/

Tyler and Janelle share a profound bond rooted in mutual inspiration and creativity. Janelle's fascination with a rollercoaster podcast sparked her passion for storytelling and artistry, drawing her closer to Tyler. Their connection deepened when Tyler entrusted Janelle with the creation of his first tattoo, a "very special family tree" symbolizing not just his lineage but the growth of their friendship. Through shared experiences and creative endeavors, they embody the enduring power of inspiration to forge meaningful connections that leave a lasting imprint on each other's lives.

Janelle, a seasoned practitioner in the art of fine line tattooing, embarks on a journey to not only perfect her craft but to enlighten aspiring artists with her expertise. Through her courses, she meticulously dissects the intricate techniques and nuances of fine line tattoo artistry, delving into the subtleties of line weight, shading, and composition. With each stroke of wisdom shared, Janelle imparts not just knowledge, but a passion for the delicate dance between ink and skin. As she discusses her own evolution as an artist, she inspires her students to push boundaries, to explore the realms of precision and creativity, and to leave an indelible mark on the world of tattooing. Through Janelle's guidance, aspiring artists not only learn the technical skills required but also gain a deeper appreciation for the art form itself, igniting within them a desire to carve their own paths in the ever-evolving landscape of fine line tattoo artistry.

Janelle's transformative journey delves into the depths of self-discovery and purpose through the healing power of plant medicine. Guided by the wisdom of sacred plants, she embarks on an introspective odyssey, unraveling layers of her being and illuminating her authentic self. Through moments of vulnerability and courage, Jen navigates the labyrinth of her emotions, emerging with a profound sense of clarity and connection to the natural world. With gratitude and reverence, she embraces her unique gifts and talents, ready to embark on a path aligned with her soul's calling, empowered by the profound lessons learned on her journey of awakening.
-
Where to find Janelle Van Zant
Instagram: https://www.instagram.com/itsyourgirl.janelle/?hl=enWebsite: https://highvibeink.com/TikTok: https://www.tiktok.com/@high.vibe.ink-
Where to find Tyler Hall:
LinkedIn: https://www.linkedin.com/in/tylerchall/ Newsletter: https://www.linkedin.com/newsletters/the-tyler-hall-archives-7018241874482122753/ Twitter: https://twitter.com/sirTHALL Work with Tyler: https://www.tylerchristianhall.com/

Easton Simpson, better known as the "Mumble Kid," a lively Utah native making big waves in the world of social media! With his talent for creating entertaining content, Easton has won over audiences with his clever pranks series, and his side-splitting antics of mumbling to strangers in public places. As one of Utah's most rapidly rising influencers, Easton's rise to fame shows no signs of slowing down; with each new achievement, he shines even brighter in the spotlight, leaving his mark on the digital landscape.

On this episode of the Rollercoaster Podcast Easton and Tyler dive in the journey of life or the pursuit of crafting compelling content, consistency is the key that unlocks the door to success. The sole path to achieving your goals is by faithfully showing up every single day, unfailingly committed to your craft. It's not just about talent or occasional bursts of inspiration; it's about the relentless dedication to putting in the work, day in and day out. Whether it's honing your skills, building your brand, or simply staying true to your vision, the only reliable strategy is to show up consistently, ready to pour your heart and soul into what you do. This steadfast commitment is the cornerstone upon which greatness is built, ensuring that each step forward brings you closer to the pinnacle of achievement. So, embrace the power of consistency, for it is the only way to truly thrive, both in life and in the realm of content creation.

In Easton's captivating journey of content creation, each day is a meticulous blend of inspiration, filming, editing, distribution, and securing lucrative brand deals. It begins with the fertile ground of creativity, where ideas are nurtured and shaped with passion and vision. As director, Easton meticulously captures moments, breathing life into his vision through shooting. With expert precision, he crafts each frame during the editing process, weaving together a narrative that captivates and inspires. Upon distribution, his creations find their audience, sparking connection and resonance. Finally, through strategic partnerships, Easton's talent is recognized and rewarded with lucrative brand deals, marking the culmination of his dedication and artistic vision.

In Easton's story, he talks about how doing the "75 Hard" challenge changed his life a lot. He shares how this tough challenge made him much stronger and helped him grow as a person. Through his videos and posts, Easton shows us that the real meaning of life isn't just about achieving big goals, but it's also about learning about ourselves and bouncing back from tough times. He encourages others to see challenges as chances to become better versions of themselves. By sharing his journey and the lessons he's learned, Easton wants to help others discover their own purpose and potential in life.

-
Where to find Easton Simpson:
Instagram: https://www.instagram.com/es.imps/?hl=enTikTok: https://www.tiktok.com/@es.imps?lang=enYoutube: https://www.youtube.com/channel/UCFaybk5QBCzBUsiL-3vIufw-
Where to find Tyler Hall:
LinkedIn: https://www.linkedin.com/in/tylerchall/ Newsletter: https://www.linkedin.com/newsletters/the-tyler-hall-archives-7018241874482122753/ Twitter: https://twitter.com/sirTHALL Work with Tyler: https://www.tylerchristianhall.com/

On this episode of The Rollercoaster, we sit down with Kimberli Howard, a woman who has endured the profound loss of three beloved family members, including her father and her son. The conversation delves into Kimberly's journey of grief, notably the tragic loss of her son, Keaton, in a boating accident at Lake Powell on June 28th, 2013.
As Kimberli shares her experiences with interviewer Tyler, they navigate the complex landscape of grief, emphasizing the impossibility of preparing oneself for such profound loss. Together, they explore the significance of allowing oneself to fully experience the spectrum of emotions that accompany trauma, acknowledging that healing often involves embracing pain as much as joy.
Throughout their dialogue, Tyler and Kimberli reflect on life's synchronicities, recognizing the interconnectedness of our experiences and the unpredictable ways in which grief can manifest. They underscore the importance of honoring individual processes of grieving, understanding that each person navigates loss in their own unique way.
Through Kimberli's story, we gain insight into the depths of human resilience and the power of embracing vulnerability as a path towards healing in the face of unimaginable sorrow.


-
Where to find Tyler Hall:
LinkedIn: https://www.linkedin.com/in/tylerchall/ Newsletter: https://www.linkedin.com/newsletters/the-tyler-hall-archives-7018241874482122753/ Twitter: https://twitter.com/sirTHALL Work with Tyler: https://www.tylerchristianhall.com/

Jaramy Eugene Wilson is a respected Business Advisor, Self-Mastery Expert, and Soul Scientist with over 20 years of experience. Having mentored thousands of entrepreneurs and advised Fortune 100 companies, he's renowned for his ability to drive significant revenue growth. Co-founder of SOULDIERS INC, he empowers individuals to unlock their potential. Additionally, he combats "energy poverty" through Solar Partners and Mission Power, while his consulting firm, Infinite Light Group, aids in business scaling and community development. Despite his professional success, Jaramy's greatest joy is building a loving family with his wife Rayla and raising their three children in Scottsdale, Arizona.

On this episode of The Rollercoaster Podcast, Jaramy and Tyler dive into the discussion of embracing the belief that life transcends mere notions of right and wrong. This philosophy champions the pursuit of wholeness above all else, encouraging individuals to navigate their journey guided by personal growth, authenticity, and the alignment of desires with purpose. Liberating oneself from societal expectations, it emphasizes the empowerment to make choices that nurture individual evolution and well-being. This philosophy celebrates the complexity of human existence, inviting individuals to choose what resonates with their essence, fulfills their heart, and imbues life with meaning.

In a deeply moving account, Jaramy opens up about a profoundly transformative event in his life, a moment where he teetered on the precipice of losing everything. With raw vulnerability, he recounts the harrowing experience and the overwhelming sense of gratitude that enveloped him in that fragile state. Through his poignant narrative, Jaramy illuminates the profound power of gratitude amidst adversity, offering a testament to resilience and the invaluable lessons found within life's most challenging moments.

Jaramy delves into the profound concept of our bodies functioning as intricate energy fields, constantly transmitting electric waves that intricately govern our emotions and interactions within the world around us. Drawing upon this fascinating perspective, he explores how this energetic essence influences our relationships, experiences, and the rhythms of our day-to-day existence. Through his insightful exploration, Jaramy sheds light on the interconnectedness between our internal energy and the external world, offering profound insights into the intricate dance of life's energy currents.

Where to find Jaramy Wilson:
LinkedIn: https://www.linkedin.com/in/jaramyeugenewilson/Instagram: https://www.instagram.com/jaramyeugenewilson/Work with Tyler: https://jaramyeugenewilson.com/-
Where to find Tyler Hall:
LinkedIn: https://www.linkedin.com/in/tylerchall/ Newsletter: https://www.linkedin.com/newsletters/the-tyler-hall-archives-7018241874482122753/ Twitter: https://twitter.com/sirTHALL Work with Tyler: https://www.tylerchristianhall.com/