The SEL Five

Chelsea Leming and Rebecca Moore
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  • EDUCATION

We hope this 5-minute podcast can be useful to you in your classroom! Our vision is for you to play this in your morning meetings or SEL lessons to facilitate discussion.

  1. 2022-12-16

    Episode 21: Recharging

    Questions: 1. Why do we need to recharge? 2. What do you like to do to recharge? 3. How do you know you need to recharge? Resources: https://www.boisestate.edu/student-life/5-1-2-ways-to-recharge/ https://updates.seriousfun.org/blog/4-ways-kids-can-recharge-when-life-gets-busy https://thrivingparents.net/teaching-kids-how-to-recharge-and/

    9 min

  2. 2022-12-06

    Episode 20: Freudenfreude

    Questions: What is freudenfreude? What is a specific way you could display freudenfreude? How would it feel if everyone displayed freudenfreude in your class? Resources https://www.wellandgood.com/what-is-freudenfreude/ Freudenfreude: The Joyful Way to Up Your Relationship Game https://picklemethis.com/2022/07/22/freudenfreude/

    5 min

  3. 2022-10-10

    Episode 19: What is Schadenfreude?

    The ultimate failure of empathy Questions? Why is it never a good idea to participate in conversations that celebrate someone else’s pain? How would you feel if you walked up on a conversation that was celebrating your pain? Resources for the classroom: https://www.oakland.edu/Assets/Oakland/galileo/files-and-documents/Empathy%20in%20Your%20Classroom%20Teachers%20Guild.pdf https://positivepsychology.com/kindness-activities-empathy-worksheets/ https://www.thepathway2success.com/20-strategies-for-teaching-empathy/

    5 min

  4. 2022-05-31

    Episode 18: The Importance of READING!

    Show Notes: What’s your favorite book, series, or genre? What do you plan to read this summer? Why do you think reading is important? How has reading been magical for you? Let us know what great books you have read over the summer in our Twitter!

    6 min

  5. 2022-05-24

    Episode 17: Coping with stress

    Teachers, what questions do you have for us? Let us know on Twitter! Questions: When you’re stressed, how can you improve your mood? What is stress? How can stress be good? Can stress help us? What kinds of stress aren’t good or helpful? Great Read Alouds: “How Big Are Your Worries Little Bear?” By Jayneen Sanders “Wemberly Worried” By Kevin Henkes “Wilma Jean the Worry Machine” By Julia Cook “Stress Can Really Get on Your Nerves” by Trevor Romain Resources: https://classroom.kidshealth.org/classroom/3to5/problems/emotions/stress.pdf https://gozen.com/50-calm-down-ideas-to-try-with-kids-of-all-ages/ https://www.merakilane.com/calm-and-collected-13-stress-relief-activities-for-kids/

    9 min

  6. 2022-04-28

    Episode 16: Heartening

    What we know matters, but who we are matters more. ~ Brene Brown Show Notes: “Light is Precious in a world so dark.”- “The Tale of Despereaux” By Kate DiCamillo Questions: What does the word heartening mean? Have you ever been in awe of someones light? How does it feel when someone tries to blow out your candle? What are some ways we can shine our light and hearten people when their light is shining? Great Classroom Read Alouds “Have You Filled a Bucket Today?: A Guide to Daily Happiness for Kids” By Carol McCloud “The Light Within Me” by Lauren Grabois Fischer “A Little SPOT of Belonging: A Story About Being True to Yourself and Making Friends” by Diane Alber “Firenze's Light: A Children's Book about Gratitude, Compassion and Self-Appreciation" By Jessica Collaco “Go Be the Light!” by Robin Bennett Resources for the Classroom https://www.teacherspayteachers.com/Product/Bucket-Filler-Activities-and-Classroom-Management-with-Bucket-Filling-1204070?gclid=CjwKCAjwsJ6TBhAIEiwAfl4TWOWz967kL-bSOkOxPMhgCyHBerOfsBwaNMYfcvbxsOSdIvIjaBk3mxoCSvAQAvD_BwE https://www.teacherspayteachers.com/Product/Social-Emotional-Reading-and-FREE-Craft-for-Firenzes-Light-5024940?st=d5181ae86f7bcda492aaa86aca7209b3 https://www.teacherspayteachers.com/Product/Motivational-Posters-Black-and-White-Motivational-Quotes-Classroom-Decor-6048544?st=2c138e3dc0af985b9a272ec61e5c5aa6

    8 min

  7. 2022-04-20

    Episode 15: Integrity

    Integrity is when you care for the hard truth more than the easy life! Questions- What is integrity? What do you think defines the greatness of a person? Share a time you witnessed someone show integrity. How can you show integrity?  Great Classroom Read-Alouds: “Say Something” By: Peter Reynolds “Lying up a Storm” By: Julia Cook “One” By: Kathryn Otoshi “The Empty Pot” By: Demi "The Cloud Spinner” by Michael Catchpool “Extra Yarn” by Mac Barnett Resources for the Classroom https://raycenter.wp.drake.edu/2019/03/25/6-12-character-education-lesson-plan-integrity/ https://www.teacherspayteachers.com/Product/Integrity-and-Honesty-Middle-School-Activities-Scenarios-Quotes-and-More-4555226?st=aff63f8d992622786afcb72aeba1950e

    7 min

  8. 2022-04-15

    Episode 14: Self-reliance

    With Special Guests: Sandi Grace Schaefer, Bayleigh Cloud, Lilly Reeves  ~Expect the most from yourself~ SHOW NOTES “If you can dream it, you can do it!” - Walt Disney Questions for Classroom Discussion: What is self-reliance? What is a way you have learned to be self-reliant? What is a goal you want to set for yourself to be more self-reliant? Great Read-Alouds: “Tessa on Her Own” By: Alyssa Chase “Little Pea” by Amy Krouse Rosenthal “Stand Tall, Molly Lou Melon: by Patty Lovell “The Proudest Blue” by Ibtihaj Muhammad “I Promise” By Lebron James “The World Needs More Purple People” By: Kristen Bell and Benjamin Hart Resources for the Classroom: https://positivepsychology.com/self-reliance/ https://k12teacherstaffdevelopment.com/tlb/developing-self-reliant-learners/

    6 min
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About

We hope this 5-minute podcast can be useful to you in your classroom! Our vision is for you to play this in your morning meetings or SEL lessons to facilitate discussion.

Information

  • Creator
    Chelsea Leming and Rebecca Moore
  • Years Active
    2021 - 2022
  • Episodes
    22
  • Rating
    Clean
  • Copyright
    © Chelsea Leming and Rebecca Moore
  • Show Website
    The SEL Five