The Snooze Button

The Snooze Button
  • 4.0 (7)
  • MENTAL HEALTH
  • UPDATED BIWEEKLY
The Snooze Button

In North America alone, there are about 100 million people with sleep issues. Maybe you're one of them. Every week, veteran broadcaster Neil Hedley sits down with celebrities, high achievers and the world's top neuroscientists to try and find answers to his own 30-year battle with sleep issues in the hope that he might find an answer that works for you, too. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

  1. 2024-06-17

    All-Star Panel on Wearable Sleep Trackers

    We're joined by a trio of giants when it comes to the state of wearable sleep trackers and the data they offer. How accurate is it? What number should we be watching? And how much of this information do we actually need? This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

    58 min
  2. Hello Sleep: Dr. Jade Wu

    2024-06-10

    Hello Sleep: Dr. Jade Wu

    After she had her baby, Dr. Jade Wu from Duke University School of Medicine basically went through every sleep issue in the known universe. We talk about how the script gets flipped when the doctor becomes the patient. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

    40 min
  3. The Disconnect Between Scientific Evidence and The Real World

    2024-06-03

    The Disconnect Between Scientific Evidence and The Real World

    Dr. Michael Grandner from the University of Arizona returns to the show with a look at one of the problems facing the scientific community. Everything from sleep to Covid to REM sleep vs Deep sleep, the 'truthiness' of science claims - all of it is on our exam table. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

    40 min
  4. Two Rock Stars Talk About Sleep

    2023-07-20

    Two Rock Stars Talk About Sleep

    One is an actual rock star - Lawrence Gowan from Styx talks about health, fitness and sleeping on the tour bus for rock stars who are, like fine wine, getting better with age. (He also weighs in on Styx not being members yet of the Rock & Roll Hall of Fame.) The other is a rock star in the sleep world - Dr. Mark Boulos from Sunnybrook Health Sciences Centre in Toronto is Neil's sleep specialist, and offers important information that could completely change the life of someone you care about if sleep issues come along with mental health concerns as well. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

    51 min

  5. 2023-07-05

    Sex and Sleep: Was It Good For You?

    Screw your opinion, what does the science say? The Snooze Button is back after an eighteen-month hiatus with an all-star panel of experts to tackle this (t)horny question: Does sex improve your sleep? This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

    38 min
  6. The Snooze Button - Season 4 Begins July 5th!

    SEASON 4 TRAILER

    The Snooze Button - Season 4 Begins July 5th!

    Hey, Bedheads! We're back! This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

    1 min

  7. 2021-12-15

    ABC's Diane Macedo, Author of "The Sleep Fix"

    Diane Macedo's first book, The Sleep Fix, officially came out today, and we were fortunate to grab some time. (You can win a copy of The Sleep Fix by clicking here.) Diane points out that she and Neil are kind of kindred sleep spirits. They both figured that their sleep challenges were linked to their careers in the media. In Diane's case, Ambien stopped working. Her health was declining. She tried everything. However, relief was coming. Diane the insomniac tackled the problem like Diane Macedo the journalist would - by talking to the world's leading sleep researchers, learning the science, and searching for the truth. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

    41 min

  8. 2021-12-08

    Who Tracks The Trackers? Meet Jesse Cook

    Sleep trackers and tracking technology are among the many obsessive interests of one Jesse Cook, PhD student and perhaps Twitter's most prolific sleep nerd. He's written a ton of papers about trackers and sleep tech. He geeks out with Neil this week on wearables, "nearables" and where the gear is heading. The two also cover Restless Legs Syndrome, and how trackers can serve as beacons for RLS. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

    35 min
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Ratings & Reviews

4
out of 5
7 Ratings

About

In North America alone, there are about 100 million people with sleep issues. Maybe you're one of them. Every week, veteran broadcaster Neil Hedley sits down with celebrities, high achievers and the world's top neuroscientists to try and find answers to his own 30-year battle with sleep issues in the hope that he might find an answer that works for you, too. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Information

  • Creator
    The Snooze Button
  • Years Active
    2019 - 2024
  • Episodes
    66
  • Rating
    Clean
  • Copyright
    © 2024 The Snooze Button. All Rights Reserved.
  • Show Website
    The Snooze Button

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