149 episodes

The best climbers in the world share their struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game. Hosted by Ryan Devlin. If you love rock climbing and want to get better at it, chalk up and pull on.

The Struggle Climbing Show Pro Access

    • Sports
    • 4.9 • 16 Ratings

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

The best climbers in the world share their struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game. Hosted by Ryan Devlin. If you love rock climbing and want to get better at it, chalk up and pull on.

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

    AD FREE | Tommy Caldwell: Adventuring with Alex Honnold, Biking to Alaska, Building Endurance, and Environmental Advocacy

    AD FREE | Tommy Caldwell: Adventuring with Alex Honnold, Biking to Alaska, Building Endurance, and Environmental Advocacy

    Elite climber Tommy Caldwell is back on the show to talk about his latest epic adventure with Alex Honnold, how he's exploring the limits of human endurance, and the nexus of adventure and environmental advocacy.
    -
    Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow
    -
    The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world.
    -
    This show is produced and hosted by Ryan Devlin. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.
    -
    The struggle makes us stronger! I hope your training and climbing are going great.
    -
    And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that’s done. But hey, if you’re a human that’s actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I’ll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!

    BONUS | Tommy Caldwell on How to Improve on Granite, Scariest Moments with Alex Honnold, the Next Dawn Wall, and Patron Questions

    BONUS | Tommy Caldwell on How to Improve on Granite, Scariest Moments with Alex Honnold, the Next Dawn Wall, and Patron Questions

    To listen to this bonus episode, simply subscribe! Free Trial available, so there's no risk. And you'll also gain instant access to more than 40 hours of exclusive content including Pro Clinics and Bonus Episodes from Adam Ondra, Chris Sharma, Hazel Findlay, Alex Honnold, Magnus Midtbø and more. Thank you for supporting me as I work hard to put out quality content for us climbers! -Ryan

    Tommy Caldwell: Adventuring with Alex Honnold, Biking to Alaska, Building Endurance, and Environmental Advocacy

    Tommy Caldwell: Adventuring with Alex Honnold, Biking to Alaska, Building Endurance, and Environmental Advocacy

    Elite climber Tommy Caldwell is back on the show to talk about his latest epic adventure with Alex Honnold, how he's exploring the limits of human endurance, and the nexus of adventure and environmental advocacy.
    -
    Bonus Eps and Full Videos (FREE TRIAL!):
    patreon.com/thestruggleclimbingshow
    -
    BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO:
    SCARPA: Whether you’re a climber, trail runner, skier, or hiker, SCARPA offers an array of adventure footwear for the adventure seeker in you. with a commitment to sustainability. Shop the whole collection at SCARPA.com. SCARPA, No Place Too Far.
    COROS: Track your workouts, HR, HRV, Sleep, Recovery, and Climbs with the best wearable tech for serious climbers. Use code STRUGGLE at COROS.com to score a free watch band with the purchase of a COROS Apex 2 Pro.
    ShayrdAir: Join Jonathan Siegrist and Shaina Savoy's mentorship program and enjoy a masterclass, zoom courses, in-person clinics, and a climbing trip with Jonathan and Shaina! Use code STRUGGLE for $300 off.
     
    And check out ALL the show’s awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals
    -
    Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow
    -
    The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world.
    -
    This show is produced and hosted by Ryan Devlin. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.
    -
    The struggle makes us stronger! I hope your training and climbing are going great. 
    -
    And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that’s done. But hey, if you’re a human that’s actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I’ll send you a sticker for doing it. Just shoot me a message on IG – thanks so much! 
     

    • 1 hr 20 min
    AD FREE | Coach Justen Sjong: Perfection is NOT the Goal, Mental Tactics, Tapping into Breath, and Climbing Performance Hacks

    AD FREE | Coach Justen Sjong: Perfection is NOT the Goal, Mental Tactics, Tapping into Breath, and Climbing Performance Hacks

    Climbing Coach Justen Sjong joins to discuss:
    - Two types of climbers (engineer and artist)
    - Tapping into breath as our engine
    - The hidden superpower of being in sync with your belayer
    - Identifying Technical vs Mental strengths / weaknesses
    - Perfection is NOT the goal (but what is?)
    - What our bodies do on the wall when we become scared to try
    - How a rowing machine can become a performance hack
    - A trick to preparing fingers to handle the pain of small holds
    - The difference between visualizing and rehearsing
    Bonus Eps and Full Videos (FREE TRIAL!):
    patreon.com/thestruggleclimbingshow
    -
    Connect with Justen for coaching at www.climbing-sensei.com
    Check out Justen's coaching videos: www.instagram.com/justensjong
    -
    This show is produced and hosted by Ryan Devlin. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.
    And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that’s done. But hey, if you’re a human that’s actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I’ll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!

    Coach Justen Sjong: Perfection is NOT the Goal, Mental Tactics, Tapping into Breath, and Climbing Performance Hacks

    Coach Justen Sjong: Perfection is NOT the Goal, Mental Tactics, Tapping into Breath, and Climbing Performance Hacks

    Climbing Coach Justen Sjong joins to discuss:
    Two types of climbers (engineer and artist)
    Tapping into breath as our engine
    The hidden superpower of being in sync with your belayer
    Identifying Technical vs Mental strengths / weaknesses
    Perfection is NOT the goal (but what is?)
    What our bodies do on the wall when we become scared to try
    How a rowing machine can become a performance hack
    A trick to preparing fingers to handle the pain of small holds
    The difference between visualizing and rehearsing
    Bonus Eps and Full Videos (FREE TRIAL!):
    patreon.com/thestruggleclimbingshow
    -
    Connect with Justen for coaching at www.climbing-sensei.com
    Check out Justen's coaching videos: www.instagram.com/justensjong
    -
    BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO:
    Rungne: Soft threads and high performing chalk! Use Code STRUGGLE for 15% Off Bags, Buckets, Chalk & Apparel from Rúngne!
    MAXIM: The best ropes in the game! Ultra-light, ultra-reliable, and ultra-durable. Check out the Airliner (my favorite) and all their ropes at your local gear shop and on the MAXIM site.
     
    And check out ALL the show’s awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals
    Follow along on Instagram @thestruggleclimbingshow and @justensjong
    This show is produced and hosted by Ryan Devlin. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.
    And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that’s done. But hey, if you’re a human that’s actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I’ll send you a sticker for doing it. Just shoot me a message on IG – thanks so much! 

    • 1 hr 13 min
    Live from the Beach: Listener Q&A, Project Update, Random Ramblings

    Live from the Beach: Listener Q&A, Project Update, Random Ramblings

    With ice cold beer in hand and waves crashing over the sand... I answer some burning listener questions spanning climbing, training, unicycles, donuts, and Tommy Caldwell. This might be a fun listen or a total waste of your time. Let me know! And I'll be back in the podcast/utility closet next week for a fresh (polished) episode. Cheers! 

    • 33 min

Customer Reviews

4.9 out of 5
16 Ratings

16 Ratings

LTurner10 ,

Really enjoyable

Listen to every episode and enjoy a lot! Thanks for the great content and all the good stories and info

Noah Harlten ,

Great content!

One of the best podcasts out there!

Amputee climber ,

Top quality podcast

From beginning to end, the struggle climbing show podcast is informative and entertaining! It is interesting to hear about how diverse struggle is throughout the Climbing community and how individuals overcome these obstacles.

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