The Syncreate Podcast: Empowering Creativity

Melinda Rothouse, PhD
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Welcome to Syncreate, where we explore the intersections between creativity, psychology, and spirituality. Our goal is to demystify the creative process and expand the boundaries of what it means to be creative. ​Creativity.  It’s a word we throw around all the time, but what does it really mean? On the Syncreate Podcast, we share stories of the creative journey.  We talk to changemakers, visionaries and everyday creatives working in a wide array of fields and disciplines. Our goal is to explore creativity in all its facets, and to gain a better understanding of the creative process – from imagination to innovation and everything in between. The Syncreate Podcast is hosted by Melinda Rothouse, PhD. She helps individuals and organizations bring their creative dreams and visions to life through coaching, consulting, workshops, retreats, and now, this podcast. She's written two books on creativity, including Syncreate: A Guide to Navigating the Creative Process for Individuals, Teams, and Communities (winner of a Silver Nautilus Award for Creativity and Innovation), with Charlotte Gullick. She's also a musician (singer-songwriter and bass player) and photographer based in Austin, Texas.

  1. Episode 115: The Power of Play - Creativity, Play, and Embodiment with Dr. Tamara Russell

    6D AGO

    Episode 115: The Power of Play - Creativity, Play, and Embodiment with Dr. Tamara Russell

    Dr. Tamara Russell is a clinical psychologist, neuroscientist, martial artist and mindfulness trainer. She works as an academic and clinician, exploring the use of embodied mindfulness in the work of transformation and self-development. Tamara is involved in international collaborations looking at how mindfulness training changes the structure and function of the brain. She is the Director of the Mindfulness Centre of Excellence, London, an organization dedicated to the wider dissemination of mindfulness, with a particular focus on innovation in the delivery of mindfulness across a variety of sectors and populations. In this episode, we discuss the importance of play and embodiment in learning, innovation, and personal development.   For our Creativity Pro-Tip, we encourage you to turn your daily to-do list into a compassionate to-to list, emphasizing gratitude and self-care. It might just change your whole relationship to your daily rhythm and workflow! Credits: The Syncreate podcast is created and hosted by Melinda Rothouse, and produced at Record ATX studios with in collaboration Michael Osborne and 14th Street Studios in Austin, Texas. Syncreate logo design by Dreux Carpenter. If you enjoy this episode and want to learn more about the creative process in a variety of contexts, you might also like our conversations in Episode 2: Embodiment and Creativity with Thais Bicalho Silva, Episode 62: The Neuroscience of Creativity with Dr. Indre Viskontas, and Episode 113: Music Mindfulness and Healing with Dr. AZA Allsop.  At Syncreate, we're here to support your creative endeavors. If you have an idea for a project or a new venture, and you’re not sure how to get it off the ground, find us at syncreate.org. Our book, also called Syncreate, walks you through the stages of the creative process so you can take action on your creative goals. We also offer resources, creative process tools, and coaching, including a monthly creativity coaching group, to help you bring your work to the world. You can find more information on our website, where you can also find all of our podcast episodes. Find and connect with us on social media and YouTube under Syncreate. If you enjoy the show, please subscribe and leave us a review! We’d love to hear your feedback as well, so drop us a line at info@syncreate.org.  Episode-specific hyperlinks:  The Dragon Academy Mindfulness Centre of Excellence Dr. Russell on Instagram Show / permanent hyperlinks:  The Syncreate Podcast Syncreate Website Syncreate Instagram Syncreate Facebook Syncreate LinkedIn Syncreate YouTube Melinda Rothouse Website Melinda Joy Music Website

    47 min
  2. Episode 114: Creative Spark Series - The Role of the Artist in Society with Melinda Rothouse & Charlotte Gullick

    MAR 19

    Episode 114: Creative Spark Series - The Role of the Artist in Society with Melinda Rothouse & Charlotte Gullick

    In this episode of our Creative Spark Series, Charlotte and Melinda discuss the vital role that artists play in helping to envision and shape the future with their creative work. In keeping with our recent episode on Creativity for the Common Good (Episode 112), we explore how artists can use their vision and problem-solving skills to help make the world a better place, from pioneering new innovations and fostering community to helping others see into the possible future (as with science fiction). This episode, like the mini-episodes that preceded it, also includes insights from our book, Syncreate: A Guide to Navigating the Creative Process for Individuals, Teams, and Communities. For our Creativity Pro-Tip, we encourage you to reflect on how your creations (whatever they may be - from your cooking to your civic engagement) contribute to the world in a positive way.  Credits: The Syncreate podcast is created and hosted by Melinda Rothouse, and produced at Record ATX studios with in collaboration Michael Osborne and 14th Street Studios in Austin, Texas. Syncreate logo design by Dreux Carpenter. If you enjoy this episode and want to learn more about the creative process, you might also like our conversations in Episode 49: Creativity in Challenging Times, Episode 104: Creativity Can Save Your Life, and Episode 112: Creativity for the Common Good.   At Syncreate, we're here to support your creative endeavors. If you have an idea for a project or a new venture, and you’re not sure how to get it off the ground, find us at syncreate.org. Our book, also called Syncreate, walks you through the stages of the creative process so you can take action on your creative goals. We also offer resources, creative process tools, and coaching to help you bring your work to the world. You can find more information on our website, where you can also find all of our podcast episodes. Find and connect with us on social media and YouTube under Syncreate. If you enjoy the show, please subscribe and leave us a review! We’d love to hear your feedback as well, so drop us a line at info@syncreate.org.  Episode-specific hyperlinks:  Graden Keller on Substack Ismet Prcic Ngũgĩ wa Thiong’o The Syncreate Book Charlotte Gullick’s Website Show / permanent hyperlinks:  The Syncreate Podcast Syncreate Website Syncreate Instagram Syncreate Facebook Syncreate LinkedIn Syncreate YouTube Melinda Rothouse Website Austin Writing Coach Melinda Joy Music Website

    14 min
  3. Episode 113: Music Mindfulness & Healing with Dr. AZA Allsop

    MAR 5

    Episode 113: Music Mindfulness & Healing with Dr. AZA Allsop

    Dr. AZA Allsop is an artist, neuroscientist, and psychiatrist who conducts research at the intersection of social cognition, music mindfulness, and psychedelics. AZA received his MD from Harvard Medical School, PhD in Neuroscience from MIT, and was an Emerson Scholar at Berklee College of Music. He is currently an Assistant Professor in Yale’s Department of Psychiatry and Director of the Center for Collective Healing at Howard University. He combines art, science, and community to redefine culture and make social impact. Our conversation explores AZA’s current research, his music, and the question of how music and creativity can help heal the world.   For our Creativity Pro-Tip, we encourage you to take a few mindful moments to pause and listen to what’s happening around you, as well as to take five minutes (or more, if possible) to set a timer and devote that time to your creativity on a regular basis. You may be surprised by what you can accomplish in a short amount of time.  Credits: The Syncreate podcast is created and hosted by Melinda Rothouse, and produced at Record ATX studios with in collaboration Michael Osborne and 14th Street Studios in Austin, Texas. Syncreate logo design by Dreux Carpenter. If you enjoy this episode and want to learn more about the creative process in a variety of contexts, you might also like our conversations in Episode 9: Music and Psychology: "The Pocket" Experience with Dr. Jeff Mims, Episode 91: Envisioning the Possible with Vlad Glăveanu, PhD, and Episode 62: The Neuroscience of Creativity with Dr. Indre Viskontas. At Syncreate, we're here to support your creative endeavors. If you have an idea for a project or a new venture, and you’re not sure how to get it off the ground, find us at syncreate.org. Our book, also called Syncreate, walks you through the stages of the creative process so you can take action on your creative goals. We also offer resources, creative process tools, and coaching, including a monthly creativity coaching group, to help you bring your work to the world. You can find more information on our website, where you can also find all of our podcast episodes. Find and connect with us on social media and YouTube under Syncreate. If you enjoy the show, please subscribe and leave us a review! We’d love to hear your feedback as well, so drop us a line at info@syncreate.org.  Episode-specific hyperlinks:  AZA Lab Dr. AZA on LinkedIn @azathemessenger on Instagram Show / permanent hyperlinks:  The Syncreate Podcast Syncreate Website Syncreate Instagram Syncreate Facebook Syncreate LinkedIn Syncreate YouTube Melinda Rothouse Website Austin Writing Coach Melinda Joy Music Website

    35 min
  4. Episode 112: Creative Spark Series - Creativity for the Common Good with Melinda Rothouse & Charlotte Gullick

    FEB 19

    Episode 112: Creative Spark Series - Creativity for the Common Good with Melinda Rothouse & Charlotte Gullick

    Building upon our recent Creative Spark episodes on creativity in communication (Episode 110) and self-empowerment (Episode 108), Charlotte and Melinda contemplate how we can use our creativity for the common good, such as connecting in meaningful ways, supporting our local communities in challenging times, giving people the benefit of the doubt, and asking questions before jumping to conclusions. This episode, like the mini-episodes that preceded it, also includes insights from our book, Syncreate: A Guide to Navigating the Creative Process for Individuals, Teams, and Communities. For our Creativity Pro-Tip, we encourage you to use your creativity to bring a more relational (rather than transactional) focus to your day-to-day interactions, and to find ways to support others in your local community.  Credits: The Syncreate podcast is created and hosted by Melinda Rothouse, and produced at Record ATX studios with in collaboration Michael Osborne and 14th Street Studios in Austin, Texas. Syncreate logo design by Dreux Carpenter. If you enjoy this episode and want to learn more about the creative process, you might also like our conversations in Episode 72: Creative Community, Episode 108: Breaking the Glass Ceiling in Our Minds, and Episode 110: Creativity in Communication.  At Syncreate, we're here to support your creative endeavors. If you have an idea for a project or a new venture, and you’re not sure how to get it off the ground, find us at syncreate.org. Our book, also called Syncreate, walks you through the stages of the creative process so you can take action on your creative goals. We also offer resources, creative process tools, and coaching to help you bring your work to the world. You can find more information on our website, where you can also find all of our podcast episodes. Find and connect with us on social media and YouTube under Syncreate. If you enjoy the show, please subscribe and leave us a review! We’d love to hear your feedback as well, so drop us a line at info@syncreate.org.  Episode-specific hyperlinks:  The Syncreate Book Charlotte Gullick’s Website Show / permanent hyperlinks:  The Syncreate Podcast Syncreate Website Syncreate Instagram Syncreate Facebook Syncreate LinkedIn Syncreate YouTube Melinda Rothouse Website Austin Writing Coach Melinda Joy Music Website

    14 min
  5. Episode 111: Stories from the Podcast Studio with Record ATX Co-Founder Grant Davis

    FEB 5

    Episode 111: Stories from the Podcast Studio with Record ATX Co-Founder Grant Davis

    Grant Davis is the co-owner of Record ATX, a creative audio and video production studio in Austin, Texas, where we record The Syncreate Podcast.He’s also the longtime co-host of The Beerists Podcast, an award winning craft beer review show and host of Hello Crawlers, a book club podcast dedicated to the Dungeon Crawler Carl book series. Our conversation traces Grant’s journey from baby podcaster to studio co-owner, sharing stories and insights from both the creative and production sides of the podcasting process. For our Creativity Pro-Tip, if you’re thinking of starting a podcast (or any creative endeavor for that matter), remember that quality matters, perfection is the enemy of creativity, and just put it out there! Credits: The Syncreate podcast is created and hosted by Melinda Rothouse, and produced at Record ATX studios with in collaboration Michael Osborne and 14th Street Studios in Austin, Texas. Syncreate logo design by Dreux Carpenter. If you enjoy this episode and want to learn more about the creative process in a variety of contexts, you might also like our conversations in Episode 1: Audio Storytelling with Podcaster and Environmentalist Michael Osborne, PhD, Episode 52: Texas Poet Laureate Amanda Johnston, and Episode 109: Light and Shadow: The Art of Journaling with Keila Shaheen.  At Syncreate, we're here to support your creative endeavors. If you have an idea for a project or a new venture, and you’re not sure how to get it off the ground, find us at syncreate.org. Our book, also called Syncreate, walks you through the stages of the creative process so you can take action on your creative goals. We also offer resources, creative process tools, and coaching, including a monthly creativity coaching group, to help you bring your work to the world. You can find more information on our website, where you can also find all of our podcast episodes. Find and connect with us on social media and YouTube under Syncreate. If you enjoy the show, please subscribe and leave us a review! We’d love to hear your feedback as well, so drop us a line at info@syncreate.org.  Episode-specific hyperlinks:  Record ATX Studios Austin The Beerists Podcast Hello Crawlers Podcast Show / permanent hyperlinks:  The Syncreate Podcast Syncreate Website Syncreate Instagram Syncreate Facebook Syncreate LinkedIn Syncreate YouTube Melinda Rothouse Website Austin Writing Coach Melinda Joy Music Website

    36 min
  6. Episode 110: Creative Spark Series - Creativity in Communication with Melinda Rothouse & Charlotte Gullick

    JAN 22

    Episode 110: Creative Spark Series - Creativity in Communication with Melinda Rothouse & Charlotte Gullick

    ,In this episode of our Creative Spark series, we reflect on how we can bring our creativity into our communication and relationships with others, using the “Yes, and…” principle from improv, which opens up possibilities, inviting dialogue, collaboration, and a deepening of connection. This episode, like the mini-episodes that preceded it, also includes insights from our book, Syncreate: A Guide to Navigating the Creative Process for Individuals, Teams, and Communities. For our Creativity Pro-Tip, we encourage you to bring more flexibility, objectivity, and humor into your communication style for greater perspective, engagement, and collaboration.  Credits: The Syncreate podcast is created and hosted by Melinda Rothouse, and produced at Record ATX studios with in collaboration Michael Osborne and 14th Street Studios in Austin, Texas. Syncreate logo design by Dreux Carpenter. If you enjoy this episode and want to learn more about the creative process, you might also like our conversations in Episode 102: Creativity as a Path of Adventure, Episode 106: Creative Confessions and Episode 108: Breaking the Glass Ceiling in Our Minds.  At Syncreate, we're here to support your creative endeavors. If you have an idea for a project or a new venture, and you’re not sure how to get it off the ground, find us at syncreate.org. Our book, also called Syncreate, walks you through the stages of the creative process so you can take action on your creative goals. We also offer resources, creative process tools, and coaching, including a monthly creativity coaching group, to help you bring your work to the world. You can find more information on our website, where you can also find all of our podcast episodes. Find and connect with us on social media and YouTube under Syncreate. If you enjoy the show, please subscribe and leave us a review! We’d love to hear your feedback as well, so drop us a line at info@syncreate.org.  Episode-specific hyperlinks:  The Syncreate Book Charlotte Gullick’s Website Show / permanent hyperlinks:  The Syncreate Podcast Syncreate Website Syncreate Instagram Syncreate Facebook Syncreate LinkedIn Syncreate YouTube Melinda Rothouse Website Austin Writing Coach Melinda Joy Music Website

    14 min
  7. Episode 109: Light and Shadow - The Art of Journaling with Keila Shaheen

    JAN 8

    Episode 109: Light and Shadow - The Art of Journaling with Keila Shaheen

    Keila Shaheen is a Brazilian–Puerto Rican American scholar, international bestselling author, and musician. She is the creator of the Zenfulnote app and author of The Shadow Work Journal, which has sold over a million copies and helped introduce shadow work to a new generation. Now pioneering the practice of Light Work, Keila’s mission is to guide others toward inner transformation and creative awakening. Keila integrates depth psychology and the arts to help people reconnect with their inner world. Her work has been featured in The New York Times, Good Morning America, The Today Show, CBS News, and The Atlantic. Our conversation focuses on Keila’s personal, creative, and psychological journey, and previews her new book, The Light Work Journal.  For our creativity Pro-Tip, we encourage daily positive affirmations for psychological and creative development, such as those featured in The Light Work Journal.  Credits: The Syncreate podcast is created and hosted by Melinda Rothouse, and produced at Record ATX studios with in collaboration Michael Osborne and 14th Street Studios in Austin, Texas. Syncreate logo design by Dreux Carpenter. If you enjoy this episode and want to learn more about the creative process in a variety of contexts, you might also like our conversations in Episode 34: Creativity and Transpersonal Psychology Part 1 with Marina Smirnova, PhD, Episode 42: Creativity & Depth Psychology with Jennifer Leigh Selig, and Episode 60: Intuition & Creativity with Intuitive Medium and Spiritual Director Steven Ross. At Syncreate, we're here to support your creative endeavors. If you have an idea for a project or a new venture, and you’re not sure how to get it off the ground, find us at syncreate.org. Our book, also called Syncreate, walks you through the stages of the creative process so you can take action on your creative goals. We also offer resources, creative process tools, and coaching to help you bring your work to the world. You can find more information on our website, where you can also find all of our podcast episodes. Find and connect with us on social media and YouTube under Syncreate. If you enjoy the show, please subscribe and leave us a review! We’d love to hear your feedback as well, so drop us a line at info@syncreate.org.  Episode-specific hyperlinks:  The Shadow Work Journal by Keila Shaheen Zenfulnote Keila’s Website Show / permanent hyperlinks:  The Syncreate Podcast Syncreate Website Syncreate Instagram Syncreate Facebook Syncreate LinkedIn Syncreate YouTube Melinda Rothouse Website Austin Writing Coach Melinda Joy Music Website

    37 min
  8. Episode 108: Creative Spark Series - Breaking the Glass Ceiling in Our Minds with Melinda Rothouse and Charlotte Gullick

    2025-12-11

    Episode 108: Creative Spark Series - Breaking the Glass Ceiling in Our Minds with Melinda Rothouse and Charlotte Gullick

    In this episode of our Creative Spark series, we explore how our limiting beliefs and scarcity thinking can hold us back from personal, creative, and professional opportunities. With examples from our own lives, we share how to invite more abundance and expansiveness into our mindset, from actually seeing ourselves as creative to allowing ourselves little luxuries. This episode, like the mini-episodes that preceded it, also includes insights from our book, Syncreate: A Guide to Navigating the Creative Process for Individuals, Teams, and Communities. For our Creativity Pro-Tip, we encourage you to invite a bit more softness or expansiveness into your daily life, whatever that looks like for you, from an afternoon nap to fancy underwear or silk pajamas. What’s a positive risk that might bring a little more abundance into your mindset? Credits: The Syncreate podcast is created and hosted by Melinda Rothouse, and produced at Record ATX studios with in collaboration Michael Osborne and 14th Street Studios in Austin, Texas. Syncreate logo design by Dreux Carpenter. If you enjoy this episode and want to learn more about the creative process, you might also like our conversations in Episode 102: Creativity as a Path of Adventure, Episode 104: Creativity Can Save Your Life, and Episode 106: Creative Confessions.  At Syncreate, we're here to support your creative endeavors. If you have an idea for a project or a new venture, and you’re not sure how to get it off the ground, find us at syncreate.org. Our book, also called Syncreate, walks you through the stages of the creative process so you can take action on your creative goals. We also offer resources, creative process tools, and coaching, including a monthly creativity coaching group, to help you bring your work to the world. You can find more information on our website, where you can also find all of our podcast episodes. Find and connect with us on social media and YouTube under Syncreate. If you enjoy the show, please subscribe and leave us a review! We’d love to hear your feedback as well, so drop us a line at info@syncreate.org.  Episode-specific hyperlinks:  The Syncreate Book Charlotte Gullick’s Website Show / permanent hyperlinks:  The Syncreate Podcast Syncreate Website Syncreate Instagram Syncreate Facebook Syncreate LinkedIn Syncreate YouTube Melinda Rothouse Website Austin Writing Coach Melinda Joy Music Website

    16 min
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About

Welcome to Syncreate, where we explore the intersections between creativity, psychology, and spirituality. Our goal is to demystify the creative process and expand the boundaries of what it means to be creative. ​Creativity.  It’s a word we throw around all the time, but what does it really mean? On the Syncreate Podcast, we share stories of the creative journey.  We talk to changemakers, visionaries and everyday creatives working in a wide array of fields and disciplines. Our goal is to explore creativity in all its facets, and to gain a better understanding of the creative process – from imagination to innovation and everything in between. The Syncreate Podcast is hosted by Melinda Rothouse, PhD. She helps individuals and organizations bring their creative dreams and visions to life through coaching, consulting, workshops, retreats, and now, this podcast. She's written two books on creativity, including Syncreate: A Guide to Navigating the Creative Process for Individuals, Teams, and Communities (winner of a Silver Nautilus Award for Creativity and Innovation), with Charlotte Gullick. She's also a musician (singer-songwriter and bass player) and photographer based in Austin, Texas.

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