The Ultimate Human Experience

Righteous Sun

The Ultimate Human Experience podcast is your go-to space for deep, soulful conversations about what it means to be human. From healing journeys and astrology insights to navigating relationships and embracing radical self-love, we explore the full spectrum of lived experiences on Earth. Whether you're seeking spiritual growth, emotional healing , or just a better understanding of the world around you, each episode invites you to expand your awareness, open your heart, and connect with the magic of being human. So, dive into the journey of self-discovery and transformation with us!

  1. 2025-10-10

    Breathwork and Healing from Within: Interview with Anthony Abbagnano

    In this episode, Rashida welcomes Anthony Abagnano, a pionneering breathwork expert and founder of Alchemy of Breath, the world's top-rated breathwork institute. They explore the significance of breath in personal transformation, emotional resilience, and healing from trauma. Anthony shares his journey into breathwork, emphasizing the importance of integrating breath practices into daily life. The conversation delves into how breath can aid in navigating grief and loss, and the profound impact it has on our overall well-being. Anthony also provides practical breath exercises for listeners to incorporate into their routines, highlighting the transformative power of conscious breathing. Learn more at www.alchemyofbreath.com and buy Anthony's book at http://iamalchemyofbreath.com/book-podcast To Connect with Rashida: www.linktr.ee/righteoussun Chapters 00:00 Introduction to Breathwork and Its Importance 03:14 The Journey of Breath and Personal Transformation 06:09 Breath as a Tool for Emotional Resilience 08:59 Understanding Trauma and the Role of Breath 12:18 Integrating Breathwork into Daily Life 15:00 The Connection Between Breath and Emotional Healing 17:54 Reuniting with the Self Through Breath 21:13 The Power of Conscious Breathing 24:07 Conclusion and Final Thoughts on Breathwork 32:06 Emotional Realms and Breathwork 34:21 The Journey to Alchemy of Breath 36:16 The Vocation of Breathwork 39:55 Aging and Self-Discovery 42:42 Life Reflections and Forgiveness 49:22 Navigating Grief and Loss 55:24 Breath Practices for Everyday Life 01:03:51 Black And White Modern Dark Podcast Cover.mp4

    1h 4m
  2. Season 1: Rebirth- A New Chapter of the Ultimate Human Experience

    2025-07-18

    Season 1: Rebirth- A New Chapter of the Ultimate Human Experience

    Summary In this episode of The Ultimate Human Experience podcast, Rashida, also known as Righteous Sun, reflects on the arrival of summer and the personal growth she has experienced over the past year. She shares her journey through loss, identity, and the importance of community, while emphasizing the need to embrace one's authentic self. Rashida discusses the concept of ego death, the power of connection, and the significance of celebrating renewal. As she prepares for the upcoming fall season, she encourages listeners to be present, honor their feelings, and embrace their true selves. This summer isn’t just about sun and fun — it’s about becoming. In this episode of The Ultimate Human Experience, Rashida (aka Righteous Sun) reflects on a year of profound transformation. From navigating loss, ego death, and identity shifts, to rediscovering joy through community and authenticity, this episode dives deep into what it truly means to grow, heal, and celebrate yourself. ⸻ 🌱 What You’ll Hear in This Episode • Why summer is a time for celebration and renewal • How loss can spark deep personal growth • The power and meaning of ego death • The importance of authenticity in healing • Why community and connection are essential • Embracing the wild woman within • Preparing for change with intention and grace ⸻ 🔥 Lessons to Remember “Ego death is a transformative experience.” “To prepare for growth, we first have to honor our endings.” “Embracing the wild woman within is empowering.” ⸻ 📣 Connect & Subscribe 💫 Follow @RighteousSun00 on Instagram for more wisdom, art, and truth ⭐️ Rate, review, and share with someone on their healing journey

    40 min

Ratings & Reviews

5
out of 5
2 Ratings

About

The Ultimate Human Experience podcast is your go-to space for deep, soulful conversations about what it means to be human. From healing journeys and astrology insights to navigating relationships and embracing radical self-love, we explore the full spectrum of lived experiences on Earth. Whether you're seeking spiritual growth, emotional healing , or just a better understanding of the world around you, each episode invites you to expand your awareness, open your heart, and connect with the magic of being human. So, dive into the journey of self-discovery and transformation with us!