the Unfiltered Mindset

Amber Pachla

the Unfiltered Mindset is where honest conversations meet real transformation. This podcast explores the beliefs, habits & perspectives that shape how we live, work & show up in the world. Through candid solo episodes and inspiring guest conversations, you'll discover practical mindset shifts, Human Design insights, and tools to help you break through limiting beliefs and create a life aligned with who you truly are. No fluff, no filters. Just real conversations that challenge the way you think - and help you become the person you are meant to be.

  1. 3d ago

    #83 - on Money, AI and Building Wealth with Katrin Kaurov

    Today I am joined by Katrin Kaurov - entrepreneur, advisor, investor and founder & CEO of the Frich app - designed to help young people make smarter financial decisions through relatable, data-driven content on money, careers and entrepreneurship. We also learn today that the demand to know more about money goes well beyond people in their 20's. Katrin shares her unfiltered thoughts on; - the money taboo - why it is so important to share and talk about money with your coworkers and friends - how the Frich app can help you - money mindset - the importance of having multiple sources of income - AI is here - get used to it - building a personal brand Follow & reach out to Katrin on LinkedIn: Activity | Katrin Kaurov | LinkedIn Follow Frich on Instagram: Instagram Let's connect! Email me at amberpachla@yahoo.ca or DM me on Instagram: Instagram Let’s connect on LinkedIn: Amber Pachla | LinkedIn Work with me! Book a personalized Human Design reading here: https://calendly.com/amberpachla8/30min Or a discovery call for a Team Workshop: https://calendly.com/amberpachla8/team-workshop-inquiry

  2. Aug 6

    #82 - on the Pivot of the Pod & Life Update

    Welcome to the Unfiltered Mindset! New podcast name & focus... let's gooo!! I thought today I should really explain; - why the pivot - how everything always comes back to mindset - my Human Design & why it matters - Human Design offerings (let's work together!) - building socials & using my voice to support others I am so excited to bring you new weekly episodes - both solos and with amazing guests - that help us better ourselves every day through the power of our minds. Let's connect! Email me at amberpachla@yahoo.ca Or DM me on Instagram: Instagram Let's connect on LinkedIn: Amber Pachla | LinkedIn Work with me! Book a personalized Human Design reading here: https://calendly.com/amberpachla8/30min Or a discovery call for a Team Workshop: https://calendly.com/amberpachla8/team-workshop-inquiry

  3. Season 4, Episode 82 Trailer

    Welcome to the Unfiltered Mindset

    Welcome to the new chapter!

    Welcome to the Unfiltered Mindset

  4. Jul 30

    #81 - Somatic Therapy with Sarah McGlynn

    Today I am joined by my long time friend Sarah McGlynn, a Registered Therapeutic counsellor with a focus on relational somatic therapy, using sound therapy as a compliment to her method. Today Sarah shares; - what somatic therapy is - how sound, nervous system regulation & the body connect - why we feel 'tired but wired' & ways to help relieve this - the importance of slowing down - her "Resonance Method" - practical tools to use in daily life to help build awareness & reconnect to ourselves Work with Sarah and/or download her free meditation: Sound Body & Mind Counselling Follow Sarah on Instagram: Instagram Let’s connect! Email me at amberpachla@yahoo.ca or DM me on Instagram: Instagram Book a Human Design reading with me: https://calendly.com/amberpachla8/30min

    #81 - Somatic Therapy with Sarah McGlynn

  5. Jul 23

    #80 - Navigating Chronic Anxiety with David Procyshyn

    Today I welcome David Procyshyn to the show. David is a leading online yoga & meditation guide and an advocate for recognizing & healing chronic anxiety. Today we discuss; - what chronic anxiety is & the different types people may live with - David's "Seven Mindfulness Shifts for Anxiety" : stop fighting it, release judgment, looking at the whole picture, letting go of "shoulds", daily mindset practices, understanding you are not alone, the importance of sharing The more we talk about it, the more awareness people will receive and the less alone those suffering will feel. Connect with David: Online Yoga Classes & Programs | DoYogaWithMe Community Check out his new courses: https://courses.doyogawithme.com/courses/freedom-from-anxiety-28-day-online-program-may-26-cohort https://courses.doyogawithme.com/courses/let-go-of-anxiety-and-fear Let’s connect! Email me at amberpachla@yahoo.ca or DM me on Instagram: Instagram Book a Human Design reading: https://calendly.com/amberpachla8/30min

    #80 - Navigating Chronic Anxiety with David Procyshyn

  6. Jul 16

    #79 - Late Diagnosis ADHD with Gabby Berreto

    Today I am joined by Gabby Barreto, a Registered Dietician who was diagnosed at 38 years old with ADHD. She now helps other people navigate the challenges of living with ADHD and offers solutions on how to best manage it - especially for women entering perimenopause and menopause. - what is ADHD? - symptoms to look out for - how to get diagnosed/testing - possible aids in the wellness space - stimulants - practical tips when living with ADHD Work with Gabby: Practice Better Follow Gabby on Instagram: Instagram Let’s connect! Email me at amberpachla@yahoo.ca or DM me on Instagram: Instagram Book a Human Design reading: https://calendly.com/amberpachla8/30min

    #79 - Late Diagnosis ADHD with Gabby Berreto

  7. Jul 9

    #78 - All About Dreams with Lauri Loewenberg

    Today I am joined by certified dream analysist & author Lauri Loewenberg to chat all things dreams! We know sleep is a massive part of our lives, and so important for our health - but what about what goes on WHILE we sleep?! Today Lauri tells us all about; - what dreams are - why we dream & how often we dream - how dreams are an extension of your day! - how to connect the dots between reality and dreams - how journaling can help you understand (and remember) your dreams - the difference between nightmares and night terrors - the significance of the people who show up in your dreams This was a fascinating conversation! I hope you love it. Work with Lauri: About Me - Lauri Loewenberg Follow Lauri on Instagram: Instagram Download Lauri’s app: https://apps.apple.com/ca/app/dream-chat-with-lauri/id6753867341 Let’s connect! Email me at amberpachla@yahoo.ca or DM me on Instagram: Instagram I am now booking Human Design readings! https://calendly.com/amberpachla8/30min

    #78 - All About Dreams with Lauri Loewenberg

  8. Jul 2

    #77 - The Importance of Women Supporting Women with Ashley Lougheed

    Today I am joined by Ashley Lougheed, founder & CEO of Girl Time Inc, author, mom and advocate of women. I love this conversation as "girl power" is something that should be celebrated and practiced, not just talked about! Making each other feel strong and powerful can lead to a strong and positive mindset. Today Ashley talks about; - her background and what led her to creating Girl Time Inc - a community for women to connect & collaborate - why women supporting women is important - how women now can use their voices for future generations - how female-female collaborations can empower us I love this conversation and hope you do to! Work with Ms. Ashley: Girl Time Inc. A space for Women in Business, in Leadership & in Life to Amplify their Connections, Community & CollaborationsFollow Ms. Ashley on Instagram: Instagram Get "Her Story" book: The Making of HERstory eBook : Lougheed, Ashley: Amazon.ca: Kindle StoreLet's connect! Email me at amberpachla@yahoo.ca Or DM me on Instagram: (1) Instagram

    #77 - The Importance of Women Supporting Women with Ashley Lougheed
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Trailer

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About

the Unfiltered Mindset is where honest conversations meet real transformation. This podcast explores the beliefs, habits & perspectives that shape how we live, work & show up in the world. Through candid solo episodes and inspiring guest conversations, you'll discover practical mindset shifts, Human Design insights, and tools to help you break through limiting beliefs and create a life aligned with who you truly are. No fluff, no filters. Just real conversations that challenge the way you think - and help you become the person you are meant to be.

Information

  • Creator
    Amber Pachla
  • Years Active
    2021 - 2026
  • Episodes
    84
  • Rating
    Explicit
  • Copyright
    © Amber Pachla
  • Show Website
    the Unfiltered Mindset