146 episodes

The Unruffled Podcast is a weekly show hosted by Sondra Primeaux and Tammi Salas that explores all topics relating to creativity in recovery. When an addiction is removed, there is a void that is left and this show digs into all of the ways to fill that void. The Unruffled is passionate about creating and making and how those pursuits fuel recovery, specifically from alcohol. Come with them as they unruffle the old stories and write new ones, to not just exist but thrive.

The Unruffled Podcast Sondra Primeaux + Tammi Salas

    • Society & Culture

The Unruffled Podcast is a weekly show hosted by Sondra Primeaux and Tammi Salas that explores all topics relating to creativity in recovery. When an addiction is removed, there is a void that is left and this show digs into all of the ways to fill that void. The Unruffled is passionate about creating and making and how those pursuits fuel recovery, specifically from alcohol. Come with them as they unruffle the old stories and write new ones, to not just exist but thrive.

Customer Reviews

becomingreal ,

Inspiring podcast about creating a life in recovery

Sondra and Tammi’s weekly conversations are inspiring, uplifting, and just plain fun! This podcast has helped me to see sobriety as a gift.

mostdaysiwin ,

Adore this podcast!

I’m not in recovery from alcohol, but I am trying to change my life by quitting smoking. I find their conversation so inspiring and it leaves me feeling encouraged every time I listen. I love their emphasis on creativity.

JessMarasse ,

I Adore These Women & This Podcast

This podcast brings such joy to my daily commutes to & from work. My only request is that I wish they put out content more often!! Which I know is asking a lot.
I adore these women, they are so incredibly down to earth and uplifting. Their special bond is wonderful to witness in the show & their ability to showcase other women in recovery & their creativity is truly brilliant. As a young woman in recovery who is constantly seeking spirituality, connection and growth, this podcast offers a bright spot in my day. I have had many personal revelations while listening to it. I hope to meet these women one day at a She Recovers event. I especially loved their episode on astrology with Nadine and their interview with Holly Whitaker. HIGHLY RECCOMMEND to everyone!

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