The Wellness Channel

Max McNicholas

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SELF-IMPROVEMENT

A podcast made to help guide you through difficult times and calm you throughout them.

2020-10-20

Collecting Yourself - Grounding

Learn to ground yourself and create a stable environment to better learn what your worries are saying.

16 min
2020-10-16

Collecting Yourself - A Roller Coaster

Life is like a roller coaster, sometimes it’s scary, sometimes it’s boring, but you’re always going to come through it and walk out ok.

13 min
2020-10-16

Collecting Yourself - The Ropes

Breath. 3

11 min

3 Episodes

A podcast made to help guide you through difficult times and calm you throughout them.

Creator

Max McNicholas
Years Active

2K
Episodes

3
Rating

Clean
Copyright

© Max McNicholas
Show Website

The Wellness Channel