This is DBT Podcast

DBT Centre of Greater Vancouver
  • 5.0 (1)
  • MENTAL HEALTH

We tell you everything there is to know about DBT. The THIS IS DBT is a podcast produced by the DBT Centre of Greater Vancouver. Every episode unpacks a specific topic surrounding Dialectical Behaviour Therapy so you can be better informed about DBT in order to make effective choices for your mental health care.

  1. 2025-09-14

    Season 2 Episode 7: Does DBT Have Assumptions?

    For the final episode of Season 2, we are going to ask the question, Does DBT have assumptions?

    8 min

  2. 2025-09-14

    Season 2 Episode 6: What Happens in a DBT Skills Training Group Session?

    Today, we’re diving into one of the most well-known modes of DBT: Skills training.

    7 min

  3. 2025-09-14

    Season 2 Episode 5: What Does a DBT Individual Therapy Session Look Like?

    In today’s episode, we’re walking through what actually happens in a typical DBT individual therapy session.

    7 min

  4. 2025-09-14

    Season 2 Episode 4: What is Missing Link Analysis?

    In Episode 4, we are exploring the Missing Link Analysis , and how it helps clients, and therapists, when an effective behavior, like using a skill, does not happen.

    7 min

  5. 2025-09-14

    Season 2 Episode 3: What Do DBT Therapists Talk About in Consultation Team?

    In this episode, we’re going to focus on one of the main modes of DBT: the Consultation Team.

    5 min

  6. 2025-09-14

    Season 2 Episode 2: What is Self-Management in DBT?

    In this episode, we’re diving into a powerful concept in DBT: Self-Management.

    8 min

  7. 2025-09-14

    Season 2 Episode 1: Does DBT See Therapists and Clients as Equals?

    To start off the season, we’re diving into a profoundly interesting question: Does DBT see therapists and clients as equals?

    9 min

  8. 2025-05-01

    Episode 7: DBT v.s. DBT Informed Therapy

    For the final episode of the season, we’re tackling something that causes a lot of confusion for people, especially if you’ve been searching for support for yourself or a loved one. We’re talking about the difference between DBT-informed therapy and DBT.

    6 min
See All (14)

About

We tell you everything there is to know about DBT. The THIS IS DBT is a podcast produced by the DBT Centre of Greater Vancouver. Every episode unpacks a specific topic surrounding Dialectical Behaviour Therapy so you can be better informed about DBT in order to make effective choices for your mental health care.

Information

  • Creator
    DBT Centre of Greater Vancouver
  • Years Active
    2K
  • Episodes
    14
  • Rating
    Clean
  • Copyright
    © DBT Centre of Greater Vancouver
  • Show Website
    This is DBT Podcast