55 episodes

Coach Joe Frontier and guests talk shot put and discus throwing.

throw BIG throw FAR PODCAST COACH FRONTIER

    • Sports

Coach Joe Frontier and guests talk shot put and discus throwing.

    TIP TUESDAY #1: TOM WALSH - Staying Motivated

    TIP TUESDAY #1: TOM WALSH - Staying Motivated

    TIP TUESDAY are quick pieces of advise and wisdom Coach Joe Frontier has collected from the best throwers and coaches in the shot put, discus, hammer, and javelin world. This week, 3-tTime World Shot Put Champion, TOM WALSH talks about staying motivated on the tough days when the meets that matter are far away. Dedication will get you to your goals!

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    • 6 min
    Ep. 54: Phil Andrews - USA Weightlifting

    Ep. 54: Phil Andrews - USA Weightlifting

    This week, Coach Frontier's guest on the show is Phil Andrews, CEO of USA WEIGHTLIFTING. We discuss the dramatic rise of many of the current US weightlifting competitors on the world stage and their chances at Gold in Tokyo. As well as the crossover of many past and present throwers into the sport of olympic weightlifting.

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    • 55 min
    Ep. 53: Mac Wilkins, Discus Legend

    Ep. 53: Mac Wilkins, Discus Legend

    This week, Coach Frontier's guest on the show is DISCUS LEGEND, MAC WILKINS. Mac Wilkins set the WORLD DISCUS on 4 occasions during his storied career. He was the OLYMPIC GOLD MEDALIST in 1976 - MONTREAL, and the OLYMPIC SILVER MEDALIST in 1984 - LAS ANGELES. Mac has channeled his passion for throwing into coaching even before he retired as a thrower and he is still coaching today!

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    • 54 min
    Ep. 52: Can You Train Velocity? with Ryan Whiting

    Ep. 52: Can You Train Velocity? with Ryan Whiting

    This week, Coach Frontier's guest on the show is 2-time World Shot Put Champion, Ryan Whiting. Ryan and I answer some listner quesions about training to improve explosiveness and velocity in the Shot Put and Discus throw? Can you get quicker? What additions can an athlete make to move the ball or discus faster? And is velocity the most important thing for thowers to work on?

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    • 19 min
    Ep. 51: JADE LALLY - Olympic Discus Thrower & English Record Holder

    Ep. 51: JADE LALLY - Olympic Discus Thrower & English Record Holder

    This week, Coach Frontier's guest on the show is Jade Lally. Jade holds the English National Record in Discus - 65.10m and was 2016 Olympian. She is also an 8-time GB Champion and a Commonwealth Games Medalist. We chat as she prepares for the now postponed Tokyo Olympics. She shares her journey to being a World-Class thrower and we talk about her positivity and motivation to continue to improve.

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    • 1 hr 8 min
    Ep. 50: Coach Gary Aldrich - Carnegie Mellon University

    Ep. 50: Coach Gary Aldrich - Carnegie Mellon University

    This week, Coach Frontier's guest on the show is Gary Aldrich. Coach Aldrich is the Head Track and Field Coach at Carnegie Mellon University and oversees the throwers. He has been named the Team USA Men's Throws Coach for the 2021 Tokyo Olympics.

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    • 1 hr 11 min

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