Too Fit to Quit

Too Fit to Quit
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Welcome to Too Fit to Quit - I'm Amanda and I'm here to help you build strength and lose weight naturally through food, strength training and plant-based living. Each week I'll bring evidence-based fitness and nutrition advice, news you might have missed and real talk about the journey. Whether you're just starting or deep in it, you belong here. Let's do this!

  1. 2025-12-19

    S2E7 - Goal chunking, pizza and a half marathon tip!

    In the final part of our 3-part series on preparing for our new 2026 goals, we discuss goal chunking to maximize our chances for success on our fitness journey. Too Fit to Quit will be taking a break for the holidays and be back at the end of January. Happy Holidays!

    27 min

  2. 2025-12-12

    S2E6 - Lowest visceral fat EVER and how to set specific goals for 2026

    This is part 2 of our 3 part series to help you gear up for 2026 to make sure you crush this year!

    19 min

  3. 2025-12-04

    S2E5 - Gearing up for 2026! Using the power of observation to drive permanent transformation

    We are Too Fit to Quit are getting excited about the new year - are you? Instead of last-minute picking some random goals in January 2026, in today's episode Amanda talks about using Kaizen to begin your transformation. Tune in to learn more. If you want to share the start of your journey and want fellow #TooFittoQuitters to support you, make sure to post on Instagram with the hashtag #TooFittoQuit and give each other support as we change ourselves for the better!

    13 min
  4. S2E4 - Leo and Amanda talk supplementation and weight loss surgery

    2025-11-27

    S2E4 - Leo and Amanda talk supplementation and weight loss surgery

    Happy Thanksgiving! 🦃 Amanda catches up with Leo on how he did at the San Antonio Men's Classic and the brother-sister duo talk about "overnight" success with fitness and GLP1s and weight loss surgeries.

    54 min

  5. 2025-11-20

    S2E3 - Holiday tips to keep you on track with your wellness goals!

    Amanda gives an update on two-a-days, adjusting her protein goals to 150 grams per day and tips for staying on track during the holidays! ============== This episode features the audio Dance of the Sugar Plum Fairies by Kevin MacLeod and is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100270 Artist: http://incompetech.com/

    26 min

  6. 2025-11-13

    S2E2 - Reintroducing dairy and losing weight?

    Plateaus - we've all been there... and re-gaining weight? We've been there too. Tune in to hear Amanda talk about reintroducing dairy to her diet and the surprising things she learned.

    14 min

  7. 2025-11-07

    SEASON 2!!! 31 pounds down and stronger than ever!

    Amanda checks in with Leo about his preparation and PEAK WEEK for the San Antonio Men's Classic. Amanda gives a major fitness journey update and tips for how to stay fit on a budget and what gear to get!

    31 min

  8. 2025-07-26

    Episode 23 - Season 1 Finale - Leo's competition results and Amanda's foray into physiology

    Wow - time flies when you're having fun, kicking butt and getting results! Leo reveals his competition ranking and Amanda gives an update on her headstand and... physiology class?? Listen in to the final episode of season 1 and be sure to come back in September for season 2 - it's going to be a big one! ============= Check us out on Instagram: @toofitquit www.toofitquit.com

    40 min
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About

Welcome to Too Fit to Quit - I'm Amanda and I'm here to help you build strength and lose weight naturally through food, strength training and plant-based living. Each week I'll bring evidence-based fitness and nutrition advice, news you might have missed and real talk about the journey. Whether you're just starting or deep in it, you belong here. Let's do this!

Information

  • Creator
    Too Fit to Quit
  • Years Active
    2024 - 2025
  • Episodes
    31
  • Rating
    Explicit
  • Copyright
    © Too Fit to Quit
  • Show Website
    Too Fit to Quit