Too Old For This Sh*t

Angie Sørensen
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Unfiltered conversations with Angie Sørensen on the messy brilliance of being human. From relationships and self-improvement to cults, conspiracies, and misfits, she tackles life’s big questions with humour, curiosity, and interviews that are as real as they are thought-provoking.

  1. Throwback: #108 Serial Killers and Psychopaths: Unveiling Cold Blooded Minds with Dr. Scott Bonn

    MAR 30 ·  BONUS

    Throwback: #108 Serial Killers and Psychopaths: Unveiling Cold Blooded Minds with Dr. Scott Bonn

    I’ve taken a longer break than planned after my health took a turn last year, I’m still giving myself the time I need to properly rest. In the meantime, I’m sharing a throwback episode to let you know I’m still here. New episodes are coming once my energy is fully back and I can’t wait to get behind the mic again. Lots of Love, Angie xox Today we delve into the complex world of psychopathy and serial killers. Criminologist Dr. Scott Bonn shares his insights from corresponding with infamous serial killers and studying them for the last 20 years. We discuss the psychopathy spectrum, from mild to extreme behaviours, and uncover chilling details about notorious killers like BTK, highlighting their cold and manipulative nature. Additionally, we touch on the rarity and specific motivations of female serial killers, and explore the psychological distinctions between psychopaths and sociopaths, debunking a few myths about serial killers along the way. Scott has a Ph.D. in criminology and a master's degree in criminal justice, with a focus on serial killers for the last 20 years. To dive deeper into this dark and fascinating subject, check out Dr. Bonn's live tour dates and his book, 'Why We Love Serial Killers: The Curious Appeal of the World's Most Savage Murderers,' at www.docbonn.com. If you enjoyed this episode, you’ll love: Ep #106 'Defence Lawyer to Serial Killer John Wayne Gacy and Her Fight Against the Death Penalty' featuring Karen Conti. Download this episode’s handy guide here: https://forms.angie-s.com/ep108. Content note: This episode contains sensitive content; discretion is advised. ✨ Don’t be a stranger: 🎙️ Thinking about starting your own podcast? My membership at getyourpodcastdone.com will help you actually do the thing - without the overwhelm.📬 Want the good stuff I don’t share anywhere else? Hop on my email list❤️ If this episode made you think, laugh, or roll your eyes (in a good way), you can support the show here. It helps keep the mics on.The podcast host I swear by: Captivate💌 Old school and want to just say hi? Contact me here *Affiliate link alert: I get a tiny kickback if you sign up. Think of it as buying me a fancy coffee. ☕️

    1h 51m
  2. Throwback: 32 Years of Injustice - John Huffington’s Journey from Wrongful Conviction to Exoneration

    FEB 9 ·  BONUS

    Throwback: 32 Years of Injustice - John Huffington’s Journey from Wrongful Conviction to Exoneration

    I’ve taken a longer break than planned after my health took a turn last year, I’m still giving myself the time I need to properly rest. In the meantime, I’m sharing a throwback episode to let you know I’m still here. New episodes are coming once my energy is fully back and I can’t wait to get behind the mic again. Lots of Love, Angie xox Wrongfully convicted, John was sentenced to death and spent over 32 years behind bars before his exoneration. In this eye-opening episode, we explore the harsh realities of prison life and the power of hope and resilience through John Huffington's story and the valuable life lessons he learned. We also delve into his advocacy for proper reentry programs, addressing systemic issues like the "school to prison pipeline" and the importance of humanising inmates. John is a trainer for statewide, mandated training programs in the Illinois Police Academies, presenting Wrongful Conviction Awareness and Avoidance classes. This training is the first of its kind for law enforcement in the United States. John also serves as a consultant in workforce development and criminal justice reform. Today, July 22nd, is John's Freedom Day. Happy 11th Freedom Day to you, John! If you like this episode you will enjoy episode #099 What If You Were Innocent? Feat Dr Louise Hewitt Content note: This episode contains sensitive content, discretion is advised. Find John: https://www.johnhuffington.com/ https://www.instagram.com/huffingtonjohn/ His book Innocent an Obscene Miscarriage of Justice (available at Barnes & Nobles, Amazon Worldwide, Everand App in the UK) ✨ Don’t be a stranger: 🎙️ Thinking about starting your own podcast? My membership at getyourpodcastdone.com will help you actually do the thing - without the overwhelm.📬 Want the good stuff I don’t share anywhere else? Hop on my email list❤️ If this episode made you think, laugh, or roll your eyes (in a good way), you can support the show here. It helps keep the mics on.The podcast host I swear by: Captivate💌 Old school and want to just say hi? Contact me here *Affiliate link alert: I get a tiny kickback if you sign up. Think of it as buying me a fancy coffee. ☕️

    1h 43m
  3. #120: Creativity as a spiritual practice and letting go of branding norms with Amanda Filippelli

    2025-03-31

    #120: Creativity as a spiritual practice and letting go of branding norms with Amanda Filippelli

    In a world obsessed with appearances and constant content creation, Amanda Filippelli shares how life-changing events reshaped her approach to both business and life. She challenges traditional branding, advocating for authenticity and creative freedom as the real path to connection and trust. She reflects on pivotal moments that inspired her to embrace her unfiltered self and prioritise creative authenticity. Her story is a powerful reminder of the growth and fulfillment possible when we let go of external labels and focus on our unique talents. Announcement: Am taking a short break before recording the next season - but I will be back! If you enjoyed this episode, you’ll love Ep #061: You Don’t Need Their Approval with Amanda Filippelli ✨ Don’t be a stranger: 🎙️ Thinking about starting your own podcast? My membership at getyourpodcastdone.com will help you actually do the thing - without the overwhelm.📬 Want the good stuff I don’t share anywhere else? Hop on my email list❤️ If this episode made you think, laugh, or roll your eyes (in a good way), you can support the show here. It helps keep the mics on.The podcast host I swear by: Captivate💌 Old school and want to just say hi? Contact me here *Affiliate link alert: I get a tiny kickback if you sign up. Think of it as buying me a fancy coffee. ☕️   About Amanda: As a book coach, editor, and writer Amanda has received accolades like Pittsburgh Magazine's 40 Under 40 award and built a successful business over the years helping authors actualise their creative goals. Owner of a publishing press that has a production house for parent company, she helps authors bring their written work to life—whether it's adapted for the stage or turned into an interactive art installation. Connect with Amanda: https://amandafilippelli.com/; www.instagram.com/editor_amanda/  Timestamps: [00:04:02] Changes in Amanda's professional life [00:07:47] Life changes and their impact on Amanda [00:11:43] Creativity as a spiritual practice [00:17:06] Embracing creative fulfillment [00:22:17] Stepping away from traditional branding [00:34:32] The importance of authenticity in branding [00:44:06] Personal branding and its psychological effects [01:01:03] Challenges in the publishing world [01:11:23] Exploring non-social media marketing strategies [01:20:45] Final thoughts on authenticity and entrepreneurship

    1h 23m
  4. #119: Legal role play: deposition dos and don'ts with Seth Nelson

    2025-03-17

    #119: Legal role play: deposition dos and don'ts with Seth Nelson

    Seth Nelson is back! A divorce attorney and co-host of the podcast How to Split a Toaster, joins me today to break down the art of handling depositions like a pro with a fun live role play. As the managing partner at NLG Divorce and Family Law in Tampa, Seth brings his experience and no-BS approach to help you navigate high-pressure situations with confidence. In this episode, we’ll cover everything from keeping your cool during tough questions to why short, to-the-point answers are your best friend. Seth shares real-life examples and practical tips to make sense of the often rigid legal structures. If you like this episode you will love Ep. #095: How To Not Get Divorced Feat. Pete Wright & Seth Nelson ✨ Don’t be a stranger: 🎙️ Thinking about starting your own podcast? My membership at getyourpodcastdone.com will help you actually do the thing - without the overwhelm.📬 Want the good stuff I don’t share anywhere else? Hop on my email list❤️ If this episode made you think, laugh, or roll your eyes (in a good way), you can support the show here. It helps keep the mics on.The podcast host I swear by: Captivate💌 Old school and want to just say hi? Contact me here *Affiliate link alert: I get a tiny kickback if you sign up. Think of it as buying me a fancy coffee. ☕️   Find Seth www.nlgfamilylaw.com/seth-r-nelson and his podcast www.nlgfamilylaw.com/toaster  Timestamps: [00:02:08] Welcoming Seth Nelson and discussing his background [00:03:45] Explanation of what a deposition is and its purpose [00:05:17] Discovery process in litigation [00:09:48] Rules for answering deposition questions [00:12:46] Examples and challenges in answering effectively [00:17:46] Role-playing a deposition scenario [00:22:10] Assessing credibility and deposition dynamics [00:35:24] Strategies to handle tricky questions during depositions [00:39:02] Final thoughts and life lessons from Seth Nelson

    45 min
  5. #118: Understanding the media's grip on society and personal perceptions with Alex Mill, First Assistant Director.

    2025-03-03

    #118: Understanding the media's grip on society and personal perceptions with Alex Mill, First Assistant Director.

    Alex is back! In this thought-provoking episode, we look into how media—from Hollywood blockbusters to the scrolls of social media—slyly shapes our behaviours, worldviews, and our relationships-often without us even realising it. We explore ways to sharpen our discernment and regain control over our mind and feelings, in an era where we're constantly bombarded by the media. Alex shares actionable tools to critically evaluate content, ensuring that our values remain in alignment with our personal and professional life. If you’re intrigued by today’s episode, be sure to check out Episode #114: Merging Passion, Purpose, and Paychecks: Aligning What You Love with What You Need featuring Joel & Yerasimos. It's another deep dive into living with purpose and making aligned choices. Apologies for the slight delay in releasing this episode! I was recovering from a viral infection but am now almost back in full swing. Thank you for your patience as we gear up to close out the season with our final two episodes. Key Moments: [00:13:49] Discussion on Hollywood's influence and shaping of societal beliefs[00:15:05] The impact of 90s and 2000s movies on relationship expectations[00:25:23] The historical context of women in the film industry[00:31:07] The relationship between the military and Hollywood[00:40:11] Yuval Noah Harari’s views on humans as hackable animals[00:47:20] The influence of algorithms and AI on human behavior and choices[01:00:15] Concerns regarding data privacy and the potential misuse of DNA records[01:08:46] Strategies for maintaining discernment and mindfulness in media consumption[01:19:01] Alex Mill's perspective on working in the film industry with moral challenges[01:28:06] Life lessons learned and personal growth insights from Alex Mill ✨ Don’t be a stranger: 🎙️ Thinking about starting your own podcast? My membership at getyourpodcastdone.com will help you actually do the thing - without the overwhelm.📬 Want the good stuff I don’t share anywhere else? Hop on my email list❤️ If this episode made you think, laugh, or roll your eyes (in a good way), you can support the show here. It helps keep the mics on.The podcast host I swear by: Captivate💌 Old school and want to just say hi? Contact me here *Affiliate link alert: I get a tiny kickback if you sign up. Think of it as buying me a fancy coffee. ☕️   Connect with Alex  https://www.instagram.com/encrypt_eternity/ Alex Mill IMDB profile here.   About Alex Mill: Alex has started her career as a photographer, camera operator and video editor. Writing & directing short films has been a part of her life since age 15, as well as acting in youth drama circles and improv groups. Since 2013, Alex has been mainly working in London, UK, as an assistant director in film & advertising. Alex has a keen interest in storytelling and reflecting on human consciousness. She desires to bring about change within the industry while also acknowledging its complex nature.

    1h 36m
  6. #117: Rebuilding trust after infidelity with Dr Shawn Haywood

    2025-02-03

    #117: Rebuilding trust after infidelity with Dr Shawn Haywood

    Can love, commitment, and vulnerability turn a broken relationship into an even healthier one? Working through infidelity can be one of the most challenging trials for couples. In this episode, we tackle the intricate process of helping couples recover and rebuild trust after an affair. We discuss the importance of having one dedicated therapist guide the entire healing journey, rather than multiple individual therapists, and how this approach leads to more successful and quicker recoveries. Dr. Shawn Haywood, returning guest, shares valuable insights into the common reasons for infidelity, the importance of vulnerability, and how emotional safety creates a foundation for rebuilding relationships. We dive into the critical 30-60 day period after discovery, methods to handle the initial shock, and strategies for effectively communicating feelings of hurt and disappointment. We emphasize that healing requires addressing individual traumas and fostering genuine connections. Shawn provides actionable steps and the four-step model to handle any conflict with love and without anger. Download this episode’s takeaways here: https://forms.angie-s.com/ep117 ✨ Don’t be a stranger: 🎙️ Thinking about starting your own podcast? My membership at getyourpodcastdone.com will help you actually do the thing - without the overwhelm.📬 Want the good stuff I don’t share anywhere else? Hop on my email list❤️ If this episode made you think, laugh, or roll your eyes (in a good way), you can support the show here. It helps keep the mics on.The podcast host I swear by: Captivate💌 Old school and want to just say hi? Contact me here *Affiliate link alert: I get a tiny kickback if you sign up. Think of it as buying me a fancy coffee. ☕️   Find Shawn: www.reimaginelove.com/  Timestamped overview:  [00:02:58] Introducing guest Shawn Haywood and discussing her work on infidelity  [00:06:19] The shortage of effective programs for infidelity and Shawn's approach  [00:10:47] Infidelity's Complexity [00:16:42] Infidelity's Root Causes [00:25:58] Methods to identify genuine remorse and willingness to rebuild the relationship  [00:28:34] Marriage Challenges and Modern Discontent [00:34:59] The disclosure of the affair  [00:46:18] Strategies for rebuilding trust and moving forward in the relationship  [00:53:15] Avoiding disconnection and maintaining a healthy relationship  [01:06:06] Practical communication techniques to resolve conflict  [01:09:06]  Conflict are like Jenga Blocks [01:14:45] Identifying Self-Disempowerment Patterns [01:18:28] Final thoughts on the importance of addressing personal issues and growth  [01:26:44] Wrapping up and providing information on where to find more resources and help

    1h 29m
  7. #116: Flat Earth Dave on the Globe, Antarctica and Space.

    2025-01-20

    #116: Flat Earth Dave on the Globe, Antarctica and Space.

    Today I ‘sit down’ with David Weiss, famously known as Flat Earth Dave. The conversation delves into the controversial and intriguing realm of Flat Earth theory. With a quick turnaround to bring this episode to you, I aimed to cover a broad range of topics to give an overview of Dave’s beliefs and perspectives. I am not a Flat Earth believer, I wanted to sit and hear what he had to say. Episode Chapters: [00:01:40] The importance of curiosity and critical thinking in exploring controversial topics [00:05:20] Dave’s three baskets concept: Flat Earth, Globe Earth, and works on both [00:07:16] The foundation of Flat Earth belief and questioning established science [00:18:29] The concept of magnetic poles and compass behavior according to Flat Earth theory [00:24:44] The idea of multiple worlds beyond the Antarctic ice wall [00:27:15] Addressing images from space and the authenticity of space missions [00:36:55] Discussion on evolution, creation, and the divine aspect of Earth's design [00:47:45] Media influence and the control of information in scientific discourse [00:53:49] The nature of stars and their visibility at high altitudes and distances [00:57:30] Understanding the moon’s brightness from a Flat Earth perspective [01:02:33] Advanced mathematics and the law of large numbers as it relates to Flat Earth claims [01:09:14] The importance of curiosity and the quest for truth in understanding our world If you like this episode you will love episode: #089 Where Do Humans Come From? Feat. Eske Willerslev   ✨ Don’t be a stranger: 🎙️ Thinking about starting your own podcast? My membership at getyourpodcastdone.com will help you actually do the thing - without the overwhelm.📬 Want the good stuff I don’t share anywhere else? Hop on my email list❤️ If this episode made you think, laugh, or roll your eyes (in a good way), you can support the show here. It helps keep the mics on.The podcast host I swear by: Captivate💌 Old school and want to just say hi? Contact me here *Affiliate link alert: I get a tiny kickback if you sign up. Think of it as buying me a fancy coffee. ☕️   Today's guest: flatearthdave.com

    1h 15m
  8. #115 How to manage anxiety and panic attacks: insights from transformational hypnotherapist Tiffani Cappello CHt, NLP, CLC

    2025-01-06

    #115 How to manage anxiety and panic attacks: insights from transformational hypnotherapist Tiffani Cappello CHt, NLP, CLC

    Ever feel like anxiety is running the show? In today’s episode, we’re taking a look at how anxiety and panic attacks sneak into our lives and, more importantly, how to stop them in their tracks. My returning guest is Tiffani Cappello, a certified transformational hypnotherapist with her own trademarked protocol to stop panic attacks in just one hour. Tiffani’s been there. After battling her own severe panic disorder and agoraphobia she’s now helping people all over the world (in-person and remotely) take back control. We’re talking about the difference between anxiety and panic attacks, why tackling your core beliefs is key, and some real, no-fluff strategies to calm your mind. We also get into the role hyper-vigilance plays and why the mind-body connection is everything. This episode is filled with valuable takeaways for both your personal and professional well-being. Download this episode’s handy key takeaways with Tiffani’s resources here:  https://forms.angie-s.com/ep115 If you like this episode you will love #044: Breaking Free From A Cult - with Tiffani Cappello & #046: My Past Has Nothing To Do With You - with Tiffani Cappello  ✨ Don’t be a stranger: 🎙️ Thinking about starting your own podcast? My membership at getyourpodcastdone.com will help you actually do the thing - without the overwhelm.📬 Want the good stuff I don’t share anywhere else? Hop on my email list❤️ If this episode made you think, laugh, or roll your eyes (in a good way), you can support the show here. It helps keep the mics on.The podcast host I swear by: Captivate💌 Old school and want to just say hi? Contact me here *Affiliate link alert: I get a tiny kickback if you sign up. Think of it as buying me a fancy coffee. ☕️   Find Tiffani at https://tiffanicappello.com/

    1h 30m
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4
out of 5
4 Ratings

About

Unfiltered conversations with Angie Sørensen on the messy brilliance of being human. From relationships and self-improvement to cults, conspiracies, and misfits, she tackles life’s big questions with humour, curiosity, and interviews that are as real as they are thought-provoking.

Information

  • Creator
    Angie Sørensen
  • Years Active
    2019 - 2026
  • Episodes
    116
  • Rating
    Explicit
  • Copyright
    © Retrogarden Ltd
  • Show Website
    Too Old For This Sh*t