TOS Podcast

Jenessa (she/her) and Jenny (they/them)

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SPIRITUALITY
UPDATED WEEKLY

Two twenty-something friends coming together to share our unfiltered navigation of spiritual experiences. Everything from energy updates, energy work, relationships, spirit guides, self-love, mental health and more. Tune in to our space as we discuss our lives, experiences, and truths.

2023-01-30

Reclaiming Our Shadow

This week we talk about our shadow, how to feel empowered and embrace all aspects of yourself. We give examples and provide questions to get curious about yourself- getting to know your shadow. Tune in!

32 min
2023-01-16

The Shadow Within Us - Dark energy mini-series

Let's get personal. In this episode we each talk about an aspect of our shadows. What is an aspect of your shadow? Tune in as we continue our Dark Energy Mini Series.

33 min
2023-01-10

Dark Moon Goddesses - Dark energy mini-series

Here, we go into a couple of goddesses that Jenessa and I (Jenny) chose to talk about. They include, Nyx, Athena, the Erinyes, and Nemesis. We explain their mythology and how it has changed over time and how we may see these mythologies play out within our own lives and society. Quick correction: Within the recording, I (Jenny) said that the Erinyes were also known as the fates but that is not correct. They are actually known as the furies. Follow us on IG: @tos.podcast and please give us a 5 star review if you enjoy listening to our podcast! 3 -J.J.

46 min
2022-12-25

Into the darkness - Dark energy mini-series

Heyoo welcome to our first mini-series! Here, we take time to define what dark energy is and how it is related to feminine energy. We explain the phases of the moon and how the dark phase of the moon is a beautiful embodiment of the darkness. We talk about how the demonization of dark feminine energy has impacted our society within the time period in which the patriarchy has dominated. Join us in learning some history which is rarely talked about. Follow us on Instagram! @tos.podcast

54 min
2022-12-24

Rest & Recharge (Winter Solstice & New Moon)

In today's bonus episode we talk about inner reflections coming up during Winter Solstice and today's New Moon in Capricorn. Tune in for a weekly astrology update, thoughts on babies/parenting, reflecting on the year and creating a list of goals/ intentions.

55 min
2022-12-19

What is Toxic Positivity?

In this episode, we talk about toxic positivity/spiritual bypass hence the name of the episode. How corporations are monetizing off of spiritual aspects and making them "trendy". We also talk about how being overly positive can preven our own personal development as a result of avoiding working through our sh*t. Follow us on Instagram @tos.podcast

43 min
2022-12-11

Full Moon in Gemini Energy Update

Join us as we talk about the energy of the full moon this past week. Frustration, mental clutter, and hangry moments. Plus Jenny gives us a breakdown of some important astrological elements!

35 min
2022-12-04

Episode 3- Spirit Guides

A wild episode where we talk about how we contact our guides, energy in the body, automatic writing, and actually channel our Spirit Guides. Jenny details the energies/people they feel around me.

1h 5m
2022-12-02

TOS Podcast- Energy Movement, The Power of Reiki, Featuring Our First Podcast Guest!

Our friend Sasha, her Reiki healing and yoga experiences. A beautiful soul who graciously spreads love everywhere she walks. As well as Jenessa's experience channeling Reiki.

30 min
2022-12-02

TOS Podcast- What is Your Definition of Vulnerability?

Vulnerability- Intimacy- Emotional & Physical. What it means for us and our experiences in being vulnerable within self and in relationships. Our realizations that arose during the last solar eclipse. Unstructured spirituality in the midst of the New Age Movement. And reflections on a powerful eye-gazing exercise.

44 min

10 Episodes

Two twenty-something friends coming together to share our unfiltered navigation of spiritual experiences. Everything from energy updates, energy work, relationships, spirit guides, self-love, mental health and more. Tune in to our space as we discuss our lives, experiences, and truths.

Creator

Jenessa (she/her) and Jenny (they/them)
Years Active

2022 - 2023
Episodes

10
Rating

Explicit
Copyright

© Jenessa (she/her) and Jenny (they/them)
Show Website

TOS Podcast