Total Relaxation

Hellgirl Productions
  • 5.0 (7)
  • COMEDY
  • UPDATED BIWEEKLY

Total Relaxation is a podcast about unusual fears, persistent anxieties and things that make us and our guests go "uh oh!" "ahhhh!". Hosted by Emelia Hellman and Nancy Webb. ✴︎Cover design by Ariana Sauder✴︎ ✴︎Theme music by Voyeurism✴︎ ✴︎Theme bark by Fran the dog✴︎

  1. MAR 12

    Cars & Driving w/ Garrett

    Don don’t doff your headphones because we’re interrogating our first ever trapped nurse, Garrett! We get behind the wheel of Garrett’s fast and furious fear of CARS. Also in this ep: Tron brain. How realistic is The Pitt? If there’s a hole you can catheter it. Fecalizing. EMDR. Dodge Caravan. Gremlin. Emelia always smashes her way out of a Tesla. Nancy hates sepsis. The eyes don’t have feeling, and we don’t want anyone crick-cracking our necks.  Total Relaxation is a Hellgirl podcast. Cover art: Ariana Sauder Theme music: Voyeurism ✴︎ Instagram ✴︎ @totalrelaxationpod @hellgirlproductions © 2024 Nancy Webb and Emelia Hellman. All rights reserved.

    43 min

  2. FEB 19

    Menopause

    Welcome to the Crone Gang! This week on the pod, Emelia's newfound and overwhelming fear of menopause. What is it? When does it start? How long does it last? Nobody knows, nobody cares. Topics include: getting ASMR from Glee. Building up the bones before it's too late. The sisters of the daughters of the mothers of the silent generation? Menopause Media. A one person show. Going to Spain with a gang of crones (complimentary) is the light at the end of the tunnel. Unfortunate Reddit deep dive. A Cosmo guide to not being boring in bed. Total Relaxation is a Hellgirl podcast. Cover art: Ariana Sauder Theme music: Voyeurism ✴︎ Instagram ✴︎ @totalrelaxationpod @hellgirlproductions © 2024 Nancy Webb and Emelia Hellman. All rights reserved.

    37 min

  3. FEB 5

    Loving Sports w/ Willow Cioppa

    Buckle up cuties, we're a Sports Podcast now! This week on the pod we're joined by the multi-talented and reluctant yet passionate sporting enthusiast Willow Cioppa to discuss their fear of getting way too into sports. It's not good for the brand! Topics include: the terror of a high diving board and our concern for the people who leap. Is Formula One comparable to driving to work in a Communauto? Nancy seems to think so. Driving barefoot is extremely sensual and difficult to regulate. The gateway to sports enjoyment might just be the Real Housewives of Salt Lake City. Raves are a sport. Do not enter the NFL Reddit Community. Someone help those boys, they can't stop b*****g their heads! Total Relaxation is a Hellgirl podcast. Cover art: Ariana Sauder Theme music: Voyeurism ✴︎ Instagram ✴︎ @totalrelaxationpod @hellgirlproductions © 2024 Nancy Webb and Emelia Hellman. All rights reserved.

    38 min

  4. JAN 22

    Being Unserious

    What do Susan Sontag, medical doctors and professional clowns have in common? They are all DEAD SERIOUS. Get "in nose" with us and dive into Nancy's deep-seated insecurity about not being A Serious Person. Wool! Unheated New York apartments! A single can of soup in the cupboard! A typewriter on the antique desk! Plus, updates on Nancy's microdent and Emelia's winter pant search. Enjoyeee! Total Relaxation is a Hellgirl podcast. Cover art: Ariana Sauder Theme music: Voyeurism ✴︎ Instagram ✴︎ @totalrelaxationpod @hellgirlproductions © 2024 Nancy Webb and Emelia Hellman. All rights reserved.

    40 min

  5. JAN 8

    Getting Dumber w/ Emma Overton

    Hola Intellectuals! We are joined by titan of the video game industry Emma Overton to debate whether or not we’re all getting dumber in the year 2026. Also: Hades II, Oprah culture, scalp cleaning, no more new stuff, “what’s seizing you”, the Egypt stage of girlhood, forgetting which is the brake and which is the gas, math triggers a fight/fight/freeze response, bean in a wet paper towel, the dreaded Cup Assignment, we love women in STEM!!! Total Relaxation is a Hellgirl podcast. Cover art: Ariana Sauder Theme music: Voyeurism ✴︎ Instagram ✴︎ @totalrelaxationpod @hellgirlproductions © 2024 Nancy Webb and Emelia Hellman. All rights reserved.

    50 min

  6. 2025-12-25

    2025 Holiday Spectacular

    An eggnog-drunk Bing Crosby and Frank Sinatra wish you and yours a very happy holiday season as we prepare to shed our Snake skin and triumphantly gallop into the year of the Horse 2026 🐎💨 in this ep: We field listener calls and messages about your greatest holiday fears and anxieties. Also: structural integrity at the family gathering, divorce math, the devastation of a pharmaprix gift card from a loved one, the sexiest holiday album of all time (Vespertine), and don’t forget to take care of yourself this holiday season - that’s a threat 💋💋 Total Relaxation is a Hellgirl podcast. Cover art: Ariana Sauder Theme music: Voyeurism ✴︎ Instagram ✴︎ @totalrelaxationpod @hellgirlproductions © 2024 Nancy Webb and Emelia Hellman. All rights reserved.

    50 min

  7. 2025-12-11

    Cows w/ Holly Greco

    BOVINAPHOBIA: ever heard of it? We have esteemed choreographer, theatre world dynamo and cow-fearing legend Holly Greco join us in the studio to tell us about her anxiety around and reverence for, you guessed it, cows!! We discuss: aliens, how big a cow head is, why milk is sexual, cows doing puzzles, the MYTH of the seven stomachs, cows being cultural/religious symbols, the power of the belly button (again), and what it smells like when a horse is shod. Moo, **** I’m a cow! Total Relaxation is a Hellgirl podcast. Cover art: Ariana Sauder Theme music: Voyeurism ✴︎ Instagram ✴︎ @totalrelaxationpod @hellgirlproductions © 2024 Nancy Webb and Emelia Hellman. All rights reserved.

    55 min

  8. 2025-11-27

    Fragrances

    Hello Perverts!  Season two launches NOW. Nancy and Emelia confront the olfactory bulbs and try to get to the bottom of Emelia’s fear of synthetic fragrances. In this episode: PFAS, beaver glands, the freedom of a Febreze plugin and multiple holiday scented Yankee candles, CK Poo, being itchy, when a deodorant has a Step 1, Nancy needs to give up Tide, Emelia reveals unsettling secrets about working at a certain bath and body-related retailer, meeting Pamela Anderson, rosacea, needing the hand to smell like soap to know the hand was washed. Thrilled to be back! Please enjoy! Total Relaxation is a Hellgirl podcast. Cover art: Ariana Sauder Theme music: Voyeurism ✴︎ Instagram ✴︎ @totalrelaxationpod @hellgirlproductions © 2024 Nancy Webb and Emelia Hellman. All rights reserved.

    46 min
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5
out of 5
7 Ratings

About

Total Relaxation is a podcast about unusual fears, persistent anxieties and things that make us and our guests go "uh oh!" "ahhhh!". Hosted by Emelia Hellman and Nancy Webb. ✴︎Cover design by Ariana Sauder✴︎ ✴︎Theme music by Voyeurism✴︎ ✴︎Theme bark by Fran the dog✴︎

Information

  • Creator
    Hellgirl Productions
  • Years Active
    2024 - 2026
  • Episodes
    33
  • Rating
    Explicit
  • Copyright
    © Hellgirl Productions
  • Show Website
    Total Relaxation