Transforming 45 Lisa Boate

Redefining Abundance: Teresa Romain's Path to Collective Prosperity

Join us for a super fun and real conversation about the true nature of abundance with Teresa Romain, founder of Redefining Abundance and a passionate advocate for living a life of prosperity and fulfillment.
🌟 Starting the Day with Wonder and Curiosity: Teresa invites us to awaken each morning with a sense of wonder and curiosity, eager to embrace the limitless possibilities that the day holds.
🌱 Embracing the Sacred Archetype of Abundance: Explore the transformative power of redefining abundance as a collective experience, shifting away from the scarcity mindset and towards a deeper connection with the abundance that surrounds us.
🌈 Seeing Differently: A New Perspective on Abundance: Teresa challenges traditional beliefs around competition and individual success, urging us to adopt a new lens through which we can perceive abundance in all its forms.
💡 Expanding Without Consuming: Using Resources Wisely: Discover the art of expansion without depletion, learning to harness resources wisely and share them generously for the greater good.
🎨 Unlocking the Magic of Creativity: Delve into the importance of holding space for creativity and allowing the magic to flow in the process of creation, embracing our innate potential for limitless expression.
Tune in as Teresa shares her personal journey, insights, and wisdom, guiding us towards a life of abundance, connection, and boundless joy.
Sound Bites 🎙️
🔮 "I woke up this morning and went it's today, it's today."
🔮 "I wonder what's gonna happen today."
🔮 "What we have to do is learn to see differently and see more clearly. No glasses."
🔮 "The game that we were created to play is how can we all get somewhere together?"
🔮 "Expansion equals having more. Expansion is about being more."
Keywords
abundance, scarcity, mindset, curiosity, wonder, redefining abundance, connection, generosity, expansion, resources, creativity
Don't miss out on this transformative conversation about embracing abundance in every aspect of life! 🌟 #AbundanceMagic #LiveYourBestLife #TransformationJourney

Let’s Stay Connected:
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Got questions or feedback? Drop us a message at lisa@liberatedmenopause.ca

How to connect with Teresa:
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Join Lisa in this super juicy episode of Transforming 45 as she engages in a conversation that flows straight to the intersection of science and woo, with Melanie Huestis, an energy alchemist, exploring the intersections of time, science, spirituality, and personal energy. Together, they navigate the intricacies of healing, challenging the conventional wisdom of almost everything and nurturing meaningful connections.
Key Takeaways:

Redefining Time: Melanie sheds light on the fluid nature of time, challenging listeners to reconsider its significance and influence in their lives.


Holistic Perspective: The dialogue gracefully intertwines science and spirituality, emphasizing the importance of embracing both tangible and intangible aspects for holistic growth.


Embracing Emotions: Melanie shares her journey of emotional healing, underscoring the transformative power of embracing all emotions, including the often-overlooked ones like anger.


Parenting and Relationships: Lisa and Melanie delve into the complexities of nurturing healthy connections, offering invaluable insights into effective communication, setting boundaries, and fostering growth in relationships.


Self-Acceptance: The conversation culminates in a poignant reflection on the journey towards self-acceptance, inspiring listeners to embrace their true selves with love and compassion.
If you’ve been feeling the eclipse energy, this episode is for you! Please like and subscribe to Transforming 45. It also means so much to me when listeners leave a 5 star review with a comment about how they connect with or are impacted by the incredible humans who candidly share their stories of transformation. Finally, please share this episode with humans you know that would love the energy and message of this community!
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Got questions or feedback? Drop us a message at lisa@liberatedmenopause.ca
How to Connect with Melanie:
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Finding Alignment Through Human Design with Elyse Tucker
Join Lisa in a candid conversation with Elise Tucker, a Soulful business coach and mentor, as they explore the transformative power of finding alignment in life. From early career choices to navigating motherhood and relationship struggles, Elise shares her journey towards authenticity and self-acceptance.
Key Takeaways:


Journey to Alignment: Finding alignment in life is a journey of self-discovery and self-acceptance, often prompted by significant life shifts.




Human Design Insights: Discovering human design can provide valuable insights into one's true self and guide career choices towards fulfillment.




Embracing Vulnerability: Sharing vulnerability and connecting authentically with others fosters meaningful relationships and personal growth.

If this episode was meaningful to you, please like and subscribe to Transforming 45. It also means so much to me when listeners leave a 5 star review with a comment about how they connect with or are impacted by the incredible humans who candidly share their stories of transformation. Finally, please share this episode with humans you know that would love the energy and message of this community!
Let’s Stay Connected:
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Got questions or feedback? Drop us a message at lisa@liberatedmenopause.ca
How to connect with Elyse:
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Join Lana Kerr and Lisa as they delve into the essential topic of vaginal health and the transformative power of carboxy therapy. Lana shares her personal journey, revealing how carboxy therapy became a solution for vulva vaginal rejuvenation, addressing issues like painful sex and pH changes. The conversation emphasizes the need for open discussions about female anatomy, overcoming shame, and reclaiming pleasure and empowerment. Discover the benefits of CO2-Lift V in enhancing sexual health and overall well-being, and explore the importance of caring for the vulva and vagina in embracing femininity and sexuality. Plus, don't miss out on a special discount code for CO2-Lift V exclusively for our listeners.
Key Points:

Open conversations about vaginal health are crucial for overall well-being.

Carboxy therapy offers effective solutions for vulva vaginal rejuvenation and improving blood flow.

Understanding female anatomy and overcoming shame are essential for valuing our bodies.

Reclaiming pleasure and empowerment in sexual experiences is vital for women's health and happiness.

Celebrating the vulva and changing perspectives on its appearance are integral to embracing femininity and sexuality.

CO2-Lift V provides numerous benefits for sexual health and enhances the function and appearance of the vulva and vagina.

Caring for the vulva and vagina is as important as caring for other parts of the body.

Relaxation and imagination play key roles in enhancing intimacy and overall satisfaction.

Use the discount code 'transforming10' to try CO2-Lift V at a special discounted price.

Let’s Stay Connected:
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Got questions or feedback? Drop us a message at lisa@liberatedmenopause.ca

How to connect with Lana:

Exclusive discount offer for Transforming 45 listeners:
https://co2lift.com/discount/TRANSFORMING10

Say Yes to Menopause Ebook
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In this week's episode of Transforming 45, Lisa sits down with the soulful Sunni VonMutius, an intuitive strategist and advocate for seasonal living. This episode is the perfect listen as we transition from winter to spring. Just like the transformations evident in nature, our lives follow a cyclic nature. The more we honor these cycles, the more we can live a life that feels influenced by and aligned with the rhythms of the earth.
As the conversation flows, Sunni sheds light on the profound impact of words on our lives, drawing from her experiences as a nomad to highlight the value of staying present and curious when engaging with people of diverse beliefs.
Lisa and Sunni remind us that it's okay to feel conflicting emotions and stress the importance of allowing ourselves to fully experience grief and discomfort during life's transitions.
Here's what you'll take away from this enlightening conversation:

Tune into the rhythm of the seasons and let it guide your actions.

Approach interactions with openness and curiosity, especially when encountering differing beliefs.

Harness the power of words mindfully, recognizing their impact on both ourselves and others.

Embrace the full spectrum of emotions as part of the journey towards personal growth.

Find strength in maintaining your identity and prioritizing self-care, particularly in the realm of parenting.

Discover the joy and inspiration that activities like dancing can bring to your life.

Join us as we explore these profound insights and discover new ways to embrace life's seasons and emotions in this enriching episode.

Let’s Stay Connected:
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Got questions or feedback? Drop us a message at lisa@liberatedmenopause.ca

How to Connect with Sunni:
Free Seasonal Living Guide: https://seasons.wildflowerstrategy.com/
Seasonal Transition Events: https://www.eventbrite.com/cc/welcome-the-seasons-183379?
Website: https://social.wildflowerstrategy.com
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In this episode of Transforming 45, Lisa sits down with Dr. Peggy Malone to explore the profound impact of soul connection and finding support in their respective journeys. Dr. Malone candidly shares her experience navigating fertility challenges and coping with loss, emphasizing the importance of allowing oneself to fully experience grief.
The conversation delves into the societal narratives surrounding aging and menopause, challenging misconceptions and advocating for the reclamation of women's value at every stage of life. Dr. Malone sheds light on the benefits of hormone replacement therapy and the transformative power of play in embracing new experiences and slowing down time.
As the episode concludes, Lisa and Dr. Malone reflect on the significance of reconnecting with the body and the duality of embracing change, paving the way for potential collaboration between them.
Key Takeaways:

Embrace Grief: Allow yourself to fully experience and process difficult emotions, acknowledging their presence and sitting with the hard moments.

Challenge Societal Narratives: Question the myths surrounding aging and menopause, reclaiming women's value and redefining what it means to age gracefully.

Explore Hormone Replacement Therapy: Consider the benefits of HRT for women's health and well-being, exploring its potential to enhance quality of life.

Embrace Play: Engage in playful activities and embrace new experiences to slow down time, fostering creativity, and joy in everyday life.

Reconnect with Your Body: Approach menopause with curiosity and self-compassion, nurturing a deeper connection with your body and its evolving needs.

Let Go and Embrace Novelty: Release attachment to the past and embrace novelty, opening yourself up to personal growth and new possibilities.

Collaborate and Connect: Seek opportunities for collaboration and connection with like-minded individuals, fostering growth and mutual support.

Tune in to this insightful conversation on Transforming 45 and embark on a journey of embracing grief, play, and change with Dr. Peggy Malone.
Stay Connected:
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Got questions or feedback? Drop us a message at lisa@liberatedmenopause.ca

Where you can find Peggy
Where you can find Dr. Peggy

Website

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The Midlife Improvement Project Podcast

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