UGLYGROWTH Andrea Kauenhowen

In this week's episode my client Bryna (@honeysocialmediaa) is joining us to talk about her experience of coming home to herself, and manifesting abundance in ALL areas of her life after joining my 6-month private coaching container.

Not only did Bryna go from scrapping by to hitting her first $14k month in her biz, she also stopped attracting non-committal men and manifested her DREAM partner through learning how to be vulnerable, leaning into her feminine energy, and trusting herself.

We're talking true, holistic growth as the WHOLE woman.

Her story is one you'll want to listen to over and over again to remind you of what's possible when you go ALL IN on yourself and never give up.



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In this episode Andrea is joined by trauma-informed, Self-Love and Sexual Empowerment Coach, Samantha Stelk.

We dive into:


Samantha's journey healing trauma through pleasure reclamation
How she went from being completely disconnected to her body, to learning to receive pleasure and become a multi-orgasmic woman 🔥
Creating sacred containers to release the shame held in our wombs
Jade egg practice - what is it and how can we benefit from it?
Self pleasure practices: Vibrator VS glass wand
Answering the question: Do vibrators affect our ability to reach orgasm with a partner?
+ so much more

Samantha is a certified VITA Sex, Love, and Relationship Coach w/ the Tantric Institute of Integrated Sexuality, as well as a certified Sacred Femininity & Tao Tantric Arts Teacher.



Connect with Andrea:

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Connect with Samantha:

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Samantha's free gift for the listeners: Free Breast Massage

Check out Samantha's Website

In today's episode Andrea is joined by trauma-informed coach, Johanna Adriaansen

We share tools and lessons related to:


How to overcome people pleasing
Why it's important to connect with your authentic self (and what that really means)
What it's like to work with a somatic coach
How to set boundaries and deal with negative reactions from friends/family
Attachment styles - this is a big buzz word in the space right now - we discuss what they are and how Jo utilizes Attachment Theory as a coach 



Johanna is trained in somatic therapy, parts work, trauma healing, and life coaching. 

Her studies started with a degree in Human Nutritional Science but her interest evolved into the mental health space including specializing in nervous system regulation, shadow work, inner child work, and the use of attachment theory. 

Above all she’s devoted her offerings to support her clients on the path of personal growth, conscious communication, and cultivating deep self-trust.



Connect with Andrea:

⁠Follow Andrea on Instagram⁠

⁠Apply to work with Andrea 1:1⁠



Connect with Johanna:

Apply for her program: The Inner Path

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In today's solo episode, Andrea is talking about two main tools she's used over the last year and a half to take her from struggling as an entrepreneur, to lighting a fire of inspiration, creating momentum, and claiming a new identity as a successful business owner.

This one will be useful for anyone who is working towards creating a new identity, but especially helpful for entrepreneurs in their first year or so of business and looking to step into a new level of momentum and income in their business.



Connect with Andrea:

⁠⁠Follow her on Instagram⁠⁠

⁠⁠Apply to Work with Andrea 1:1⁠⁠

In today's episode with Liam Farquhar we're getting into:


His personal journey going from hustle culture in Big Four Management Consultancy to working as a trauma-informed psychedelic guide
Issues with mind/body dualism and why practices like IFS and Somatic Experiencing are so transformative
The definition of trauma and why it needs a rebrand 

Liam is a legal psychedelic guide, and also offers psychedelic preparation & integration, men’s group work, and therapeutic coaching. He combines psychedelics, mindfulness, Internal Family System, Somatic Experiencing, Jungian and Grofian psychology, and several other disciplines to help his clients safely return home to connection with the Self, body, relationships, and the world.



Connect with Andrea:

⁠Follow her on Instagram⁠

⁠Apply to Work with Andrea 1:1⁠



Connect with Liam:

IG: @Liamfarquhar_brighter_pathways

Link to essay discussed: ⁠Trauma Needs a Rebrand

https://www.brighterpathways.co/

In today's solo episode, Andrea is getting into her journey of manifesting partnership in 2022 - the exact steps she took, how masculine/feminine energetics play into it, the importance of claiming your desires, and how the same foundational principles apply to manifesting in other areas of your life. 

This is a JUICY one for feminine beings who have been wanting to call in divine sacred union, spark deeper intimacy in their current relationship, or are simply looking to step into their next level identity



Connect with Andrea:

⁠⁠⁠⁠Follow her on Instagram⁠⁠⁠⁠

⁠⁠⁠⁠Apply to Work with Andrea 1:1⁠⁠⁠⁠