UKOCR

Obstacle Racing Media
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#1 Podcast for Obstacle Course Racing in the UK

  1. -2 J

    🔥 The Swift Half – Episode 267

    This week Alan and Ian deliver a classic mix of chaos, comedy, community news, and heartfelt moments. From expanding the podcast onto YouTube, to broken ladders in the loft (yes… really), to warm‑weather wildfires and new Garmin toys — it's a proper catch‑up episode with all the usual Swift Half energy. They also take time to honour two huge losses in the OCR world, Jack Carpenter and Kev Lacey — reflecting on their impact, their kindness, and the legacy they leave behind in our community. But it's not all heavy. There's: 🏃‍♂️ John Weir smashing his World Autism Month fundraiser https://waam.autism.org.uk/fundraising/johnweir-1771621965222 🔥 Backyard Ultra drama ⛳ Golf tees as race prizes 👑 Libby Joyce crowned Spartan team captain 💪 1/2 marathon World Record ⚡ 5k sub‑18 at 62 🧩 Tough Mudder saboteurs 🏁 OCR Series standings 🎥 HYROX content, Deadly Dozen plans, Hybrid Games updates …plus the ongoing debate about elites racing in age groups. It's packed, it's punchy, it's very Swift Half. If you have any questions about the show or would like to explore advertising opportunities, feel free to reach out to us at admin@ukocr.com. 👉 Learn more about UKOCR by clicking here 💖 Enjoy what we do? Support us on Patreon for as little as £2 per month ☕🍺 or treat us to a coffee or beer — we truly appreciate it!

    1 h 1 min

  2. -6 J

    Whos Hot - Episode 96 Tartan Warrior 2026 Review

    Each episode, host Wil Chung teams up with elite athletes Becky Neal and Finley Greenleaf to break down the toughest races in OCR. From brutal obstacles to terrain tactics, they dive into what it really takes to conquer the course—and who's out there making waves. Whether you're chasing podiums or just chasing grit, this is your inside line to the athletes and strategies that matter. Follow Wil chung  on  Instagram by Clicking Here or on YouTube by Clicking Here Becky Neal is on Instagram Here Finley Greenleaf is on Instagram Here   If you have any questions about the show or would like to explore advertising opportunities, feel free to reach out to us at admin@ukocr.com. 👉 Learn more about UKOCR by clicking here 💖 Enjoy what we do? Support us on Patreon for as little as £2 per month ☕🍺 or treat us to a coffee or beer — we truly appreciate it!

    45 min

  3. 3 AVR.

    🍻 Swift Half – Episode 266

    Alan & Ian dive into April Fools' chaos, big race results, and the latest drama across OCR, HYROX, and fitness racing. 🔥 In this episode: • The best (and worst) April Fools' pranks in OCR • DEKA expands + new challenges on the way • Tartan Warrior awards recap & standout performances • UK race results, Croatia updates & a shortcut rule causing debate • Marathon mayhem: pacemakers nearly winning, stolen gels, and mid‑race splits • Celebs hitting HYROX London • HYROX Elite Series shake‑up with a new Division 1 • New partnerships, video referees & a trifecta weekend confirmed • Plus: a summer wedding celebration at Overload It's packed, it's chaotic, and it's classic Swift Half energy.  If you have any questions about the show or would like to explore advertising opportunities, feel free to reach out to us at admin@ukocr.com. 👉 Learn more about UKOCR by clicking here 💖 Enjoy what we do? Support us on Patreon for as little as £2 per month ☕🍺 or treat us to a coffee or beer — we truly appreciate it!

    1 h 3 min

  4. 30 MARS

    Re-live the UKOCR awards that took place on 28/3/26

    missed the UK obstacle racing awrads? Well catch up on them right now, with all the laughs fun and enjoyment fronm the evening  If you have any questions about the show or would like to explore advertising opportunities, feel free to reach out to us at admin@ukocr.com. 👉 Learn more about UKOCR by clicking here 💖 Enjoy what we do? Support us on Patreon for as little as £2 per month ☕🍺 or treat us to a coffee or beer — we truly appreciate it!

    50 min

  5. 27 MARS

    🍻 The Swift Half – Episode 265

    Alan and Ian return with a heartfelt, hilarious, and high-energy episode that celebrates the power of OCR to connect and uplift. From a listener's touching message to pineapple cider debates, they dive into community impact, race results, and team transfers. Updates from Limitless and the endurance league, Tartan Warrior, and Deadly Dozen, plus spicy takes on HYROX protests, medal design, and the London Marathon's two-day expansion. Also: a sailor's Strava slip-up, a 9-year-old speedster, and a dog-assisted world record. It's OCR, running, and fitness racing with a twist—served with cider and a side of chaos  If you have any questions about the show or would like to explore advertising opportunities, feel free to reach out to us at admin@ukocr.com. 👉 Learn more about UKOCR by clicking here 💖 Enjoy what we do? Support us on Patreon for as little as £2 per month ☕🍺 or treat us to a coffee or beer — we truly appreciate it!

    1 h 3 min

  6. 23 MARS

    Whos Hot - Episode 98 Tartan Warrior 2026 review

    Each episode, host Wil Chung teams up with elite athletes Becky Neal and Finley Greenleaf to break down the toughest races in OCR. From brutal obstacles to terrain tactics, they dive into what it really takes to conquer the course—and who's out there making waves. Whether you're chasing podiums or just chasing grit, this is your inside line to the athletes and strategies that matter. Follow Wil chung  on  Instagram by Clicking Here or on YouTube by Clicking Here Becky Neal is on Instagram Here Finley Greenleaf is on Instagram Here

    1 h 27 min

  7. 20 MARS

    v🍻 The Swift Half – Episode 264

    This week's pint-sized chaos delivers everything from OCR politics to Derby race drama, gym music meltdowns, and a global influencer showdown. Strap in. 🏆 UK OCR Awards Prep Alan raids the Voom Nutrition factory for freebies, debates Sheffield parking misery, and nearly buys a Robin Reliant. Standard. 🌍 FISO → UIPM Shake-Up 96.2% voted to dissolve FISO. National federations now have until 2027 to join UIPM.  🏃 Derby 10K… or 9.6K? A mis-marked turnaround means the course came up short. UKA confirmed it. Alan bought new Adidas shoes anyway. 🛡️ Spartan Updates New "X" medals, ITABs, a fresh UK rulebook, and liquid chalk is OUT. Plus, WTM community awards voting chaos. 🎶 Gym Music Licensing Madness Manchester instructors banned from using copyrighted tracks. Costs, consequences, and why your next class might sound like royalty-free elevator music. 🎥 HYROX Influencer Games 32 YouTubers. 16 countries. KSI representing the UK. No women invited. We discuss the optics, the opportunity, and the chaos. 🌎 World Champs Qualification Changes Only winners get invites now. Birmingham gets a 6‑day HyROX mega-event. And Alan's wedding is 8 weeks away.  If you have any questions about the show or would like to explore advertising opportunities, feel free to reach out to us at admin@ukocr.com. 👉 Learn more about UKOCR by clicking here 💖 Enjoy what we do? Support us on Patreon for as little as £2 per month ☕🍺 or treat us to a coffee or beer — we truly appreciate it!

    1 h 2 min

  8. 16 MARS

    🏁 Endurance League 2026 — Races, Points, & Strategies

    Alan and Michelle Carney break down the revamped Endurance League scoring system, from bonus points at World's Toughest Mudder to new age group categories and strategic race picks. 🎯 Hear how Chris Garcia's epic efforts and Grant Thompson's WTM grind illustrate the new point structure. 📅 Get the scoop on the 2026 race calendar — six events, three score, and head-to-head tiebreakers. 💡 Alan shares insights on where best to pick up points - and you might be surprised Whether you're chasing podiums or just love the mud, this episode is packed with insight, strategy, and heart. If you have any questions about the show or would like to explore advertising opportunities, feel free to reach out to us at admin@ukocr.com. 👉 Learn more about UKOCR by clicking here 💖 Enjoy what we do? Support us on Patreon for as little as £2 per month ☕🍺 or treat us to a coffee or beer — we truly appreciate it!

    35 min
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À propos

#1 Podcast for Obstacle Course Racing in the UK

Informations

  • Créateur
    Obstacle Racing Media
  • Années d’activité
    2021 - 2026
  • Épisodes
    592
  • Classement
    Tout public
  • Site Web de l’émission
    UKOCR

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