Uncorked: The Podcast The Corker Collective

Today on Uncorked, we've got a real treat for you. Steph is chatting with Eric Pateman, the Chief Experience Officer at the Vancouver International Airport. And let me tell ya, if you haven't experienced landing in Vancouver, you're missing out big time!
Eric's not your average exec. He's all about humanizing the airport experience while embracing the power of tech and innovation. Seriously, he's like the Willy Wonka of airports, making sure every traveler feels the love as soon as they touch down.
In this episode Steph and Eric are diving into Eric's journey from being a culinary and adventure entrepreneur to landing his dream gig at YVR. Spoiler alert: it wasn't always smooth sailing. Eric opens up about his struggles with mental health and how it led him to reevaluate his priorities. They also chat about where Eric finds inspiration (hint: it's not at boring conferences) and what's got his heart racing these days.
So grab your headphones, settle in, and join us for a chat that's equal parts inspiring and downright fascinating. And hey, if you dig what you hear, don't forget to show us some love with a review and five stars. It helps more than you know!
LINKS TO TOPICS WE TALK ABOUT:
Corkboard Newsletter: Sign Up
Eric Pateman: Website
Unreasonable Hospitality: Book
Will Guidara on Uncorked: Podcast

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Cec and Steph are back this week to talk all things goals and habits for Spring! They dive into what's making them laugh these days, from sunshine to rain and even Mercury retrograde.
This convo is packed with so much goodness including how different this Spring feels, the joy of new beginnings, navigating challenges, embracing struggle and supporting others through their challenges, finding joy and playfulness in the process and so much more. This episode is the perfect listen as we all move deeper into the goals and visions we set for ourselves at the beginning of the year! be careful what goals you set, they may just come true!
LINKS TO TOPICS WE TALK ABOUT:
Same as Ever by Morgan Housel 
Corkboard Newsletter: Sign Up
Corker Co. Coaching: Website


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On this week's episode of Uncorked, we're diving into the life and adventures of Noah Bloom, co-founder of RunGo. But before he was changing the way we explore the world through an app, Noah was just a guy you might have bumped into at a bike shop in Vancouver. Flash forward to today, and he's racing long distances, promoting RunGo at running races, and leading a tech company.
But this pod isn't just about the tech journey. It's about the heart and soul behind it. Steph and Noah chat about Noah's love for running, wellness, and his deep appreciation for the power of conversations. From rowing in Montreal to running marathons in North Vancouver, Noah's journey is all about pushing boundaries and finding joy in exploring new places and experiences. They delve into how RunGo is reimagining fitness and travel post-pandemic, focusing on wellness, authenticity, and trust. And amidst all the hustle, Noah finds inspiration in his kids, the creators on his platform, and the amazing people he meets in the hospitality industry.
So if you're ready to be inspired to explore your world, prioritize your well-being, and embrace the power of conversations, tune in to this episode with Noah Bloom. And hey, don't forget to hit the trails with RunGo to discover new adventures right at your fingertips.

LINKS TO TOPICS WE TALK ABOUT:
Noah Bloom: LinkedIn
RunGo: Website
The Big Leap by Gay Hendricks
Corkboard Newsletter: Sign Up
Corker Co. Coaching: Website

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We have a very special guest, the one and only Dr. Julie Colwell, aka Dr. J! Dr. J is a psychologist (student of the psyche, aka the soul) who has spent her career developing and refining methods for individuals, couples, families, groups, and organizations to shift out of energy-draining power struggles into reconnection, innovation, and flow. Steph and Dr. J are delving into the transformative power of therapy, personal responsibility, and conscious relationships and SO much more goodness.
In this convo Dr. J shares insights from her years of work as a psychologist, emphasizing the importance of living above the line and taking 100% responsibility for our actions and experiences. Steph and Dr. J explore the journey from reactive to creative brain, highlighting the joy and liberation found in embracing life's challenges with curiosity and openness. Their conversation dances through topics like the essence of play, the evolution of relationships, and the power of asking transformative questions. Dr. J's own journey from blame and criticism to appreciation and personal accountability serves as a beacon of hope for anyone seeking to navigate the complexities of human connection with grace and authenticity.
Tune in and dive into what it means to live a life of conscious intention and relational harmony. When we commit to showing up fully and taking ownership of our experiences, the possibilities for growth and connection are limitless!
LINKS TO TOPICS WE TALK ABOUT:
Julie Colwell: Website / LinkedIn
The Big Leap by Gay Hendricks
Corkboard Newsletter: Sign Up
Corker Co. Coaching: Website

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Steph is sitting down with a very special guest this week, Dr. Russell Kennedy aka the Anxiety MD! Dr. Russell is a physician, neuroscience expert, somatic intuitive, certified yoga instructor and a meditation teacher and also one of the leading voices on how to deal with anxiety!
Steph and Dr. Russell are diving deep into all things anxiety including Dr. Russell's own personal journey of dealing with anxiety and trauma, the importance of addressing the root cause of anxiety, which he believes is often stored in the body rather than solely in the mind, why we should reconsider traditional approaches to therapy, the significance of connecting with one's body and emotions to heal from anxiety, his own experiences and insights gained from somatic therapy and psychedelic experiences, his approach to self-care, which includes meditation, yoga, and spending time with his dogs. He also reflects on the challenges of trusting joy and safety, especially for those who have experienced childhood trauma or instability.
We are so grateful to Dr. Russell or this convo and sharing so many tangible tools for understanding our own anxiety and how we can take steps towards "healing". We know you will absolutely love this one friends!

LINKS TO TOPICS WE TALK ABOUT:
Dr. Russell Kennedy: Website / Instagram
Anxiety RX by Dr. Russell Kennedy
Body Aware by Erica Hornthall
Corkboard Newsletter: Sign Up
Corker Co. Coaching: Website


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Welcome back to another episode of Uncorked! Today, we've got someone on the mic who's got us totally hooked – Anessa Fike, the genius shaking up how we see work and its impact on our lives. You know those moments when you stumble upon someone online, and you just vibe with their energy? That's exactly what happened with Anessa. We've been following her work, and let me tell you, it's revolutionary stuff.
We dive deep into the whole midlife crisis scene, retirement dreams, and the new wave of folks forging their own path in the work world. Anessa's insights are like a breath of fresh air, seriously. She breaks down the whole idea of fractional work, and let me tell you, it's a game-changer. Imagine having the flexibility to work on your own terms, make a bigger impact, AND boost your income? Yep, that's what Anessa's all about. And her take on the future of work? Mind-blowing. With Gen Z stepping up and saying "no thanks" to the old way of doing things, the game is changing fast. But what really gets Anessa's heart racing? It's the thought of creating a better world for the next generation. Seriously, her passion for making work more humane and meaningful is contagious.
So, if you're ready to join the revolution of work, give this episode a listen. And hey, if you dig what you hear, don't forget to drop us a review – it helps us keep the conversation going. Thanks for tuning in!
LINKS TO TOPICS WE TALK ABOUT:
Anessa Fike: Website / LinkedIn
The Revolution of Work by Anessa Fike
Corkboard Newsletter: Sign Up
Corker Co. Coaching: Website



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