129 episodes
Unlearning Megan Rempel
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- Education
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4.8 • 20 Ratings
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Welcome to the podcast, Unlearning with Megan Rempel!
I'm a former overwhelmed, exhausted, mom of 4 who discovered simple, yet extremely effective ways to gain back control of my life, increase my energy levels, and feel more connected with my children.
In this podcast, I am going to share exactly what I have implemented and learned, and help you take action in your own life.
You can expect a weekly episode from myself as well as juicy interviews from women who are on the journey of up levelling their health, mindset, and parenting.
Let's dive in!
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130. My Morning Routine & Habits
Get a Growth Day membership here:
https://www.teambeachbody.com/shop/ca/growthday?referringRepId=2475704
Any questions reach out to me on IG @itsmeganrempel -
129. The 3, 2, 1 Formula
You can reach out to me on IG @itsmeganrempel4
Facebook: Megan Rempel
or email darling_megan@hotmail.com -
128. Get on the right room!
You can reach out to me on IG @itsmeganrempel4 Facebook: Megan Rempel or email darling_megan@hotmail.com
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127. Reinventing Yourself with Boundaries - Diane Sorenson
Diane Sorensen is a Connected Relationships + Parenting Coach, specializing in Reinvention.
In todays podcast, we chat about boundaries, and specifically how creating boundaries can lead us back to our authentic selves.
Links to resources, programs and podcast can be found here: https://www.instagram.com/dianesorensen.bb/
Here is website for those not on IG:
https://www.dianesorensen.net/
Link to free hypnosis audio:
https://www.dianesorensen.net/hypno-rec -
126. My kids were pissed when I did this.
This one thing has been a game changer for our household, but my kids were not to happy about it. Would love to hear your thoughts on todays episode. Send me a DM on IG @itsmeganrempel
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125. If you want something you’ve never had, you’ll have to do something you’ve never done.
I took a mini hiatus from the podcast so todays episode is mostly an update of where I’ve been and what I’ve been up to!
Customer Reviews
Definitely one of GO TO Podcasts!
It’s like sitting with Megan over coffee. She’s easily relatable, she’s real, she’s not pushy with promos, she’s educated, her voice is soothing, and she seems super down to earth and FUN!
I’ve got cycle syncing stuff pinned and saved all over! Keep it up and although you’ve considered it- don’t stop podcasting!
Relatable and relevant!
Megan is down to earth and relatable. While listening to her tell her story, I frequently say to myself, “yep that was me”. Listening to this podcast has made me a better mother, wife, person - shifting my mindset and helping me develop routines. I am excited to dive into cycle syncing (something I never thought I would say).
Beyond relatable!!
Honestly, stop self sabotaging spoke to my soul. I find Megan so relatable and tells me exactly what I need to hear! She’s a must listen!
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