127 episodes

Welcome to 'Unleash Thyself,' a twice-weekly podcast that serves as your compass to navigate the journey of personal transformation.
Unlike other personal growth podcasts, our approach goes beyond conventional content. Hosted by Constantin Morun, we take a holistic approach to self-discovery, diving deep into the four pillars of self - mental, emotional, spiritual, and physical, with a particular focus on spiritual awakening and growth.
Our mission: to inspire, empower, guide, and support you on your journey to 'Know Thyself' in order to 'Unleash Thyself'.
Are you feeling trapped or lost amidst societal expectations and norms? Tired of one-size-fits-all solutions? Longing for authenticity, purpose, and fulfillment? This is the podcast for you.
Here, we don't just dwell on the struggles; we elevate them into opportunities for growth. Through our comprehensive exploration, you'll be inspired to engage in self-discovery, take decisive action, and embark on a fulfilling journey that leads to your personal success. Unleash your fullest potential, and embrace a life filled with purpose and joy.
We explore topics spanning mindfulness, meditation, self-love, inner child healing, finding your purpose, following your heart, rewiring your subconscious, shattering limiting beliefs, revolutionizing wellness through natural remedies, mastering your mind, body, emotions, and spirit, and much more.
In a world rife with division and distractions, 'Unleash Thyself' seeks to guide you back to balance and towards a life of purpose and fulfillment. Imagine a world where each of us lives as our authentic selves, embracing personal transformation, united in our diversity, spiritual or otherwise.
With every episode, we venture into the realm of self, promoting introspection and self-discovery. We engage with thought leaders and disruptors who share their journeys and insights, helping you turn challenges into growth opportunities.
So if you're ready to break free from societal expectations and embark on a journey of transformation, focusing on mental, emotional, physical and spiritual enlightenment, welcome to 'Unleash Thyself'. 
Together, let's unlock the value of vulnerability, the power of authenticity, and the beauty of following our hearts and living a life on purpose.
Find all relevant links, connect with us, and subscribe to the podcast at our Linktr.ee.

Hosted on Acast. See acast.com/privacy for more information.

Unleash Thyself Constantin Morun

    • Education
    • 5.0 • 6 Ratings

Welcome to 'Unleash Thyself,' a twice-weekly podcast that serves as your compass to navigate the journey of personal transformation.
Unlike other personal growth podcasts, our approach goes beyond conventional content. Hosted by Constantin Morun, we take a holistic approach to self-discovery, diving deep into the four pillars of self - mental, emotional, spiritual, and physical, with a particular focus on spiritual awakening and growth.
Our mission: to inspire, empower, guide, and support you on your journey to 'Know Thyself' in order to 'Unleash Thyself'.
Are you feeling trapped or lost amidst societal expectations and norms? Tired of one-size-fits-all solutions? Longing for authenticity, purpose, and fulfillment? This is the podcast for you.
Here, we don't just dwell on the struggles; we elevate them into opportunities for growth. Through our comprehensive exploration, you'll be inspired to engage in self-discovery, take decisive action, and embark on a fulfilling journey that leads to your personal success. Unleash your fullest potential, and embrace a life filled with purpose and joy.
We explore topics spanning mindfulness, meditation, self-love, inner child healing, finding your purpose, following your heart, rewiring your subconscious, shattering limiting beliefs, revolutionizing wellness through natural remedies, mastering your mind, body, emotions, and spirit, and much more.
In a world rife with division and distractions, 'Unleash Thyself' seeks to guide you back to balance and towards a life of purpose and fulfillment. Imagine a world where each of us lives as our authentic selves, embracing personal transformation, united in our diversity, spiritual or otherwise.
With every episode, we venture into the realm of self, promoting introspection and self-discovery. We engage with thought leaders and disruptors who share their journeys and insights, helping you turn challenges into growth opportunities.
So if you're ready to break free from societal expectations and embark on a journey of transformation, focusing on mental, emotional, physical and spiritual enlightenment, welcome to 'Unleash Thyself'. 
Together, let's unlock the value of vulnerability, the power of authenticity, and the beauty of following our hearts and living a life on purpose.
Find all relevant links, connect with us, and subscribe to the podcast at our Linktr.ee.

Hosted on Acast. See acast.com/privacy for more information.

    How to Create a Healthier, Happier Life: Insights from an Accomplished Entrepreneur

    How to Create a Healthier, Happier Life: Insights from an Accomplished Entrepreneur

    Have you ever felt trapped on life's conveyor belt, moving along a predetermined path with no escape in sight?
    If so, you're not alone. Many of us find ourselves stuck on autopilot, disconnected from our true purpose and potential.
    But what if there was a way to break free and reclaim the authorship of your life's story?
    In this captivating interview, Rand Selig, an accomplished entrepreneur, coach, and author of "Thriving: How to Create a Healthier, Happier, and More Prosperous Life," offers a transformative perspective.
    With a warm, conversational tone and vivid storytelling, he guides you on a journey of self-discovery, empowering you to rewrite your life's narrative and become the author of your own story.
    Through Rand's wisdom and insights, you'll learn:
    - The power of cultivating a deep, authentic relationship with yourself – the foundation for profound growth and fulfillment.
    - Practical strategies for finding your "enoughness" – a state of contentment and gratitude that transcends external circumstances.
    - The art of vulnerability and how embracing it can deepen your connections and enrich your life experiences.
    - The importance of being a lifelong learner and how curiosity can open doors to new perspectives and possibilities.
    - How to create a life of purpose, where every aspect – mental, emotional, spiritual, and physical – is aligned and thriving.
    ___________
    00:00 - Breaking Free from the Conveyor Belt of Life and the Importance of Self-Relationship
    03:08 - Initiating the Journey of Self-Discovery and Embracing Emotional Health
    09:12 - Overcoming Limiting Beliefs, Projection, and Creating New Evidence
    15:23 - Effort, Discipline, Motivation, and Alignment with Purpose
    19:08 - Redefining Success, Holistic Well-Being, and Personal Definitions of Success
    23:04 - Prioritizing Self-Care, Solitude, and Recharging Through Sabbaticals
    26:54 - Exploring 'Enoughness', Purposeful Living, and Detoxification from Distractions
    33:06 - Embracing Vulnerability, Authenticity, and the Impact of Vulnerability
    38:29 - Self-Permission, Lifelong Learning, and the Power of Curiosity
    42:16 - Resolving Conflicts with Love, Curiosity, and the Transformative Power of Love
    46:05 - The Contagious Nature of Smiling, Positive Energy, and Tone in Communication
    49:35 - The Limbic Brain's Influence on Trust, Intuition, and Spiritual Awakening
    51:55 - Openness, Vulnerability in Relationships, and Practicing Gratitude
    57:11 - Shifting Perspectives, Creating Positive Relationships, and the Power of Choice
    60:38 - The Importance of Positivity, Gratitude, and Living in the Present Moment
    63:36 - Appreciating Nature's Gifts
    ___________
    Rand Selig is an accomplished entrepreneur, coach, conservationist, and board member, renowned for his extensive expertise in personal development and empowerment. With an MBA from Stratford, he demonstrates adept project management skills on a global scale. His best-selling book, "How to Create a Healthier, Happier, and More Prosperous Life," reflects his unwavering belief in individuals being the architects of their own narratives. Rand's work emphasizes the significance of nurturing healthy relationships, both with oneself and others, providing a valuable perspective on personal growth. His insights into building character and fostering self-awareness offer practical guidance for those seeking transformation and empowerment.
    Website: https://www.randselig.com/
    ___________
    https://linktr.ee/unleashthyself
    Unleash Thyself
    Instagram: https://www.instagram.com/unleashthyselftoday/
    Constantin Morun:
    https://www.linkedin.com/in/constantin-bo-morun/

    Hosted on Acast. See acast.com/privacy for more information.

    • 1 hr 5 min
    Master Anger Management: Dr. Mort Orman’s Revolutionary Four-Step Process

    Master Anger Management: Dr. Mort Orman’s Revolutionary Four-Step Process

    Sign up for Calm Success Live: https://calmsuccesslive.com/
    Discover the hidden causes of your anger and learn how to eliminate them with Dr. Mort Orman’s four-step process. This episode will transform how you handle stress and emotions.
    Hey friends!
    I recently had such an enlightening chat with anger management expert Dr. Mort Orman about the root causes of anger and how to break free.
    Dr. Mort shares some fascinating insights that really opened my eyes. The key takeaway - anger is often caused by our brains tricking us, filtering reality through distortions.
    Once we understand this, we gain power over anger.
    He outlines the invisible inner workings that lead to anger arising, including the three key filters our brains use.
    I was blown away learning how anger originates from falsehoods and misperceptions. Dr. Mort also stresses that we can eliminate anger for good through self-examination, truth seeking, and retraining our brains.
    I'm so inspired and empowered after our discussion! I'd love to hear your biggest aha moments and takeaways too.
    And please check out Dr. Mort's book for a practical blueprint on mastering anger.
    Wishing you much peace and clarity on your journey!
    ___________
    00:00 - The Impact of Anger
    02:37 - Understanding Emotions
    04:45 - The Four-Step Process of Anger
    08:04 - The Three Internal Filters of Anger
    12:21 - Personal Application
    13:32 - Understanding Anger and Emotions
    15:01 - The Stamp of Truth
    16:31 - Self-Reflection and Questioning
    20:21 - Influence of Media and Marketing
    23:00 - Retraining the Brain
    26:51 - Reframing the Situation
    27:22 - Recognizing and Interrogating Filters
    29:34 - Impact of Truth-Telling
    31:24 - Overcoming the Fear of Being Wrong
    37:00 - The Ripple Effect of Anger
    39:50 - The Power of Gratitude and Compassion
    40:29 - The Brain's Negativity Bias
    41:10 - The Brain's Role in Self-Protection
    43:26 - Educating about Emotions
    48:26 - Overcoming Anger and Anxiety
    ___________
    Dr. Mort Orman, MD, is a distinguished internal medicine physician with over 40 years of experience in anger elimination and stress management. He is the author of more than 20 books, notably the "Angry No More" program, and has conducted over 100 workshops for various professionals, from doctors and nurses to lawyers, entrepreneurs, and even the FBI. With a strong emphasis on emotional intelligence and anger management, Dr. Mort's contributions extend to being the official sponsor of National Stress Awareness Month in the US for nearly three decades. His extensive expertise and comprehensive understanding of human emotions have made him a trusted authority in the field, benefiting individuals across diverse backgrounds and professions.
    Website: http://docorman.com/
    ___________
    https://linktr.ee/unleashthyself
    Unleash Thyself
    Website: https://UnleashThyself.com
    Instagram: https://www.instagram.com/unleashthyselftoday/
    Listen to all episodes on Audio:
    Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4C
    Apple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078
    Constantin Morun:
    https://www.linkedin.com/in/constantin-bo-morun/
    If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!
    If you found value in this episode share it with someone who needs this message.
    Thank you for tuning in to Unleash Thyself.

    Hosted on Acast. See acast.com/privacy for more information.

    • 50 min
    Achieve Work-Life Harmony: Proven Strategies for High Achievers

    Achieve Work-Life Harmony: Proven Strategies for High Achievers

    Sign up for Calm Success Live: https://calmsuccesslive.com/
    Are you a high achiever struggling with stress and burnout? Join us as Erin Harrington shares her transformative journey and practical strategies for finding work-life harmony and achieving a fulfilling life. Discover the power of purpose, self-advocacy, and celebrating small wins to create a joyful life.
    I recently had such an enlightening chat with Erin Harrington, an expert who helps overwhelmed high achievers find harmony between their personal and professional lives.
    In this conversation, Erin shares some incredible insights on managing stress, connecting with your purpose, and creating more ease and effectiveness in your life.
    A few big takeaways:
    Erin explains how tapping into your soul values and aligning your actions with your purpose can significantly reduce stress levels. She talks about the importance of self-advocacy and gives an example of how advocating for her own health literally saved her life.
    She also provides some great tools for getting into a grounded, flow state where you make better decisions - like starting your day with gratitude, setting a "soul goal", scheduling time for self-care activities you love, and celebrating small daily wins.
    Over time, these practices can rewire your brain to automatically respond to stress more effectively. I love Erin's perspective that finding happiness and peace doesn't have to be complicated.
    It starts with self-awareness, an openness to possibility, and consistency with small actions that light you up.
    Let me know your biggest takeaway from this conversation in the comments!
    ___________
    00:00 - The Power of Celebration, Neurological Pathways, and Gratitude
    03:13 - Purpose, Wholeness, and Using Purpose as a Compass for Life
    14:16 - Advocating for Self, Managing Stress, and Understanding Its Impact
    18:27 - Finding Purpose, Creating Harmony, and Personal Transformation
    21:23 - Self-Inventory, Soul Discovery, and Neuro Tools for Stress Reduction
    27:12 - Celebrating Wins, Gratitude, and Coping with Stress
    34:08 - Relaxation Response, Creating Time, and Finding Balance
    37:48 - Embracing Personal Passions, Self-Reflection, and Personal Transformation
    47:29 - Catalysts for Transformation, Rapid Transformation, and Overcoming Challenges
    50:15 - Overcoming Challenges, Practicing Gratitude, Shifting Perspective, and Reducing Self-Blame
    54:36 - The Power of Mind, Spirit, Pursuing Feel-Good Moments, and Life Experience
    ___________
    Erin Harrington, the founder of Soul Values and author of the Whole Life Planner, is an expert in providing guidance to busy, overwhelmed high achievers & entrepreneurs. With a focus on integrating purpose, productivity, and peace, her integrated toolkit incorporates proven concepts within science, self-care, and sacred practices. Erin's extensive expertise lies in helping individuals align their work with their overall well-being, facilitating a harmonious integration of personal and professional demands. Her practical strategies are designed to reduce stress levels and achieve work-life harmony, making her a valuable resource for those seeking a holistic approach to life.
    Website: https://soulvalues.com/
    Download Erin Harrington's Free Life-at-a-Glance Assessment to identify your core values, set meaningful goals, and evaluate your current alignment across all areas of life. https://soulvalues.com/promo
    ___________
    https://linktr.ee/unleashthyself
    Unleash Thyself
    Website: https://calmsuccesslive.com/
    Instagram: https://www.instagram.com/unleashthyselftoday/
    Constantin Morun:
    https://www.linkedin.com/in/constantin-bo-morun/

    Hosted on Acast. See acast.com/privacy for more information.

    • 57 min
    Redefine Success with Calm: A Life-Changing Journey

    Redefine Success with Calm: A Life-Changing Journey

    Sign up for Calm Success Live for FREE @ https://calmsuccesslive.com/
    Discover how to achieve success without stress or sacrifice. Join us for insights and testimonials on living a fulfilling life on your own terms.
    In this enlightening episode of Unleash Thyself, host Constantin Morun and guest Josh Tapp dive deep into the true definition of success and how to achieve it without sacrificing what truly matters.
    They introduce the upcoming event, Calm Success Live, a free four-hour masterclass on July 18th designed to help you embrace a stress-free, fulfilling path to success.
    Discover powerful testimonials from past participants, including stories from Josh Tapp and Rasean, who share their transformative experiences.
    Learn about the C.P.R. Success Framework (Calm, Purpose, Rewire) and how it can bring balance, joy, and clarity to your life.
    Join us for this life-changing event and gain the tools to achieve success on your own terms. Register now at https://calmsuccesslive.com/.
    Key Segments:
    00:00 - Introduction and Upcoming Event: Discussing the concept of success and details about Calm Success Live.
    02:41 - Testimonials and Event Impact: Hear firsthand experiences from past attendees and an engaging interview with Josh Tapp.
    08:11 - Journey to Calm Success: Constantin shares his personal journey and insights on achieving calm success.
    18:19 - The CPR Success Framework and Event Details: Learn about the CPR Success Framework and the specifics of the upcoming event.
    https://linktr.ee/unleashthyself
    https://calmsuccesslive.com/
    Unleash Thyself
    Instagram: https://www.instagram.com/unleashthyselftoday/
    Listen to all episodes on Audio:
    Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4C
    Apple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078
    Constantin Morun:
    https://www.linkedin.com/in/constantin-bo-morun/
    If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!
    If you found value in this episode share it with someone who needs this message.
    Thank you for tuning in to Unleash Thyself.

    Hosted on Acast. See acast.com/privacy for more information.

    • 20 min
    Purpose Unleashed: Harnessing Beliefs, Wants, and Talents for Success

    Purpose Unleashed: Harnessing Beliefs, Wants, and Talents for Success

    Sign up for Calm Success Live: https://calmsuccesslive.com/
    Unlock your life's purpose with Ian Chamandy's blueprint process. Discover how aligning your beliefs, wants, and talents can transform your life.
    In this transformative episode of Unleash Thyself, host Constantin Morun engages in a profound conversation with Ian Chamandy, an expert in helping individuals and organizations discover and define their purpose.
    With over 20 years of experience and having assisted more than 400 organizations, Ian has perfected a proprietary blueprint process that distills purpose into a concise, seven-word statement. This episode delves into Ian's journey, his unique methodology, and the practical applications of defining your purpose.
    Key topics covered in this episode:
    - Finding Your Purpose: Understanding the process of combining beliefs, wants, and talents to create a purpose statement that acts as a decision-making tool.
    - Evolving Beliefs and Purpose: Exploring how beliefs and purpose evolve while maintaining a guiding framework.
    - Talents and Gifts: Identifying and leveraging innate and developed talents as part of your purpose.
    - Practical Application of Purpose: Using a purpose statement to guide decisions, boost confidence, and improve relationships.
    - AI in Purpose Discovery: How AI tools assist in distilling raw data into a clear and concise purpose statement.
    - Importance of Clarity: Stripping down excess baggage to achieve clarity in your purpose.
    - Purpose Statements in Organizations: The impact of a clear purpose statement on employee alignment and organizational success.
    Join us for an inspiring and educational conversation that offers valuable insights and actionable strategies on how to discover and articulate your purpose. Whether you’re an individual seeking personal transformation or a business aiming to stand out, this episode provides the guidance you need to create a meaningful path forward.
    ___________
    00:00 - Finding Your Purpose and Evolving Beliefs
    13:03 - Talents and Gifts; Reexamining Beliefs and Shifting Wants
    18:00 - Common Pitfalls and Developing the Blueprint
    22:10 - Finding Purpose and Stripping Out Baggage
    30:58 - Power and Deconstruction of Purpose Statements
    39:46 - Importance of Purpose; Why Seven Words or Less
    47:16 - Company Purpose and Founder Alignment
    52:47 - Course Availability and Integration
    ___________
    Ian Chamandy is a distinguished expert who has assisted over 400 organizations in defining their purpose using a proprietary blueprint process, encapsulating it within seven words or less. His proven methodology has enabled these organizations to consistently distinguish themselves in the market. Ian has successfully tailored this blueprinting approach to support individuals in crafting a personal blueprint for a purpose-driven and self-directed life. As an accomplished author, speaker, and coach, Ian's expertise is widely recognized.
    Website: http://www.purposeu.co/
    ___________
    https://linktr.ee/unleashthyself
    Unleash Thyself
    Website: https://UnleashThyself.com
    Instagram: https://www.instagram.com/unleashthyselftoday/
    Listen to all episodes on Audio:
    Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4C
    Apple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078
    Constantin Morun:
    https://www.linkedin.com/in/constantin-bo-morun/
    If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!

    Hosted on Acast. See acast.com/privacy for more information.

    • 54 min
    Healing Through Intuition: Discover the Secrets of Psychic Mediumship

    Healing Through Intuition: Discover the Secrets of Psychic Mediumship

    Discover how tapping into your intuition can transform your life with insights from psychic medium Emily O'Neal, who shares her journey and practical advice for navigating life's challenges.
    Coming up on Unleash Thyself, host Constantin Morun has a beautiful conversation with intuitive healer and psychic medium Emily O'Neal about tapping into your inner wisdom and navigating life's challenges.
    Emily shares how she helps guide individuals towards alignment with their true selves, whether through uncovering hidden strengths or embracing transformative change.
    Topics include the journey into intuitive development, raising the standard of care in psychic services, and using modalities like tarot as portals to self-understanding.
    Emily also discusses the concept of spiritual co-creation and the nuances around ideas of choice and empowerment - both on an individual level and in the broader context of humanity's collective growth.
    There is a thoughtful dialogue around how we each relate to and define intuition and its role in decision-making and healing.
    Throughout the talk, Emily emphasizes empowering the listener to recognize their own inner superpowers.
    The tone is laid-back yet uplifting, with an emphasis on curiosity, compassion and finding your still point within. Listeners are encouraged to reflect on nature's role in their personal growth and how they can plant seeds this season for internal shifts.
    Overall, an insightful and heart-centered exchange that may help viewers develop greater self-trust and belief in their intuitive voice.
    00:00 - The Role of Intuition and Standards of Care
    07:17 - Differentiating Psychic, Medium, and Tarot Reader; Channeling and Validation
    13:13 - Intuitive Use of Tarot and The Power of Intuition
    15:17 - Trust, Belief, and Love; Finding Rest in the Middle of Things
    19:03 - Intuition as a Superpower; Slowing Down and Social Justice
    28:41 - Breaking through the Stigma; Healing, Intuition, and Cultural Influences
    33:35 - Understanding the Role of a Healer; The Power of Intention and Commitment
    41:25 - Embracing Fear and Transformative Healing; The Importance of Openness and Empowerment
    43:25 - Empowering the Disempowered; Planting Seeds of Empowerment
    45:39 - Connecting with Nature and Empowerment
    55:39 - Setting Healthy Boundaries; The Power of Choice; Boundaries and Co-Creation
    1:00:50 - Co-Creation and Global Perspective
    1:05:00 - Embracing Mistakes and Regret;
    1:09:52 - Walking the Middle Path; Radical Presence and Acceptance
    1:14:43 - Discovering Mediumship
    ___________
    Emily O'Neal is a seasoned professional in the realms of intuitive guidance, psychic mediumship, and tarot reading. Her mission is to empower individuals by helping them tap into their inner wisdom, heal emotional wounds, and navigate life's challenges. With a focus on evidential psychic mediumship, Emily brings forward specific and validated information to demonstrate the existence of spirits on the other side. Her down-to-earth approach and dedication to raising the standard of care in the industry make her a trusted guide in the realm of spiritual and intuitive development.
    Website: https://www.bloomingwand.com/
    ___________
    https://linktr.ee/unleashthyself
    Unleash Thyself
    Website: https://UnleashThyself.com
    Instagram: https://www.instagram.com/unleashthyselftoday/
    Listen to all episodes on Audio:
    Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4C
    Apple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078
    Constantin Morun:
    https://www.linkedin.com/in/constantin-bo-morun/

    Hosted on Acast. See acast.com/privacy for more information.

    • 1 hr 21 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

Patrick Batty ,

Some Real Secrets (at least to me) Unveiled Here

Hi Constantin.
I am going through a few episodes to catch up, and I really feel you are both hitting some nerves with me, and revealing some secrets I certainly hadn’t thought of.
Thanks so much for your thoughtful show.

Phil be the best ,

Deep and Rich Conversations

The conversations on the podcast are deep and rich filled with wisdom for listeners!

HeatherLil ,

Wonderful, passionate host

I was a guest on this show and Constantin was a wonderful host! The conversation flowed naturally and he asked insightful questions. I can tell how invested he is in personal development and helping people find their purpose. It was a great conversation!

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