Unmask ME

Jeska Lawrence
  • 5.0 (2)
  • ENTREPRENEURSHIP
  • UPDATED WEEKLY

Unmask ME is where heart-led, multi-passionate women stop shape-shifting, step into their Main Character Energy, and turn their mess into their masterpiece. Hosted by Jeska Lawrence, an award-winning PMU Tattoo Artist, Creative CEO Coach and Identity Expert, this show will help you reconnect your brain and body so you can lead from the heart and live RICH AF in passion, power, and purpose. It’s time to unlearn everything you thought you had to be, and BECOME the who you were born to be.

  1. 4D AGO

    Body Codes: Why You Freeze, Avoid, or Spiral Around Money

    When money makes your body say NO (even if your mind says GO) If thinking about money makes you freeze, flinch, or feel physically ill, you're not broken. You're remembering. In this episode, I'm breaking down the real reason your nervous system resists success and how the body stores the weight of past financial pressure. I'll talk about:>> Why making more money can feel unsafe when you’re already carrying too much>> What happens when being the dependable one wires you to hustle>> The truth behind procrastination, freeze states, and avoidance>> How success can feel heavy when your body is bracing for burnout>> My personal experience of scaling fast, crashing hard, and rebuilding in alignment This is your invitation to shift from tolerating success into actually experiencing it in a way your body feels safe to hold. Ready to rebuild wealth in a way that supports your brain, body, and being? Join the CEO Circle and get Jeska’s Cash Habits program for free. 📲 DM me HABITS on Instagram ⁠⁠⁠⁠(@xoheartlab⁠⁠⁠⁠) to rewire your brain, your body, and your being with High Frequency Habits. Want to know more about the CEO Circle? ⁠Click HERE⁠ 📲 Let’s connect: Instagram: ⁠⁠⁠@xoheartlab⁠⁠⁠ TikTok: ⁠⁠⁠@xoheartlab⁠⁠⁠ Facebook: ⁠⁠⁠Jeska Lawrence⁠⁠⁠ Email: jeska@xoheartlab.com⁠ YouTube: ⁠⁠⁠The HeartLAB™️⁠

    16 min

  2. FEB 2

    Why Money Feels So Heavy (Even When You’re Doing Well)

    You’re not bad with money,You’re afraid of failing. In the episode it’s time to get REALLY honest about why money feels so heavy for multi-passionate, intuitively-led (and sometimes impulsive) women. Even when things are going well, but you STILL feel like a failure, stressing over financials and never really feeling like you can get it to stay.This isn’t a mere “money management” problem, It’s an identity one! Inside this episode, I’ll do a deep dive into: >> Your fear of failure that’s running the show >> How money becomes a scorecard for worth, safety, and responsibility >> Overspending as a dopamine + survival response >> The shame loop of “buy → relief → regret” >> Why asking for help can feel more terrifying than debt >> And how to stop letting numbers define who you are I also share my own personal insights and how decisions to closing a successful studio and in-person training facility effected me, and why changing your mind at any given moment IS NOT failure… but rather a level of leadership. If you’re ready to stop leading from fear and start leading from your identity, this episode is for you! And if you’re looking to take things a step further to become a more embodied leader, DM me the word HABITS on Instagram to rewire your brain, your body, and your being with High Frequency Habits. Please know, if anything here resonated today, you do not have to navigate this season alone! You can message me on Instagram ANYTIME to talk it through, or click ⁠HERE⁠ to apply for 1:1 coaching with me. Want to know more about the CEO Circle? ⁠Click HERE⁠ 📲 Let’s connect: Instagram: ⁠⁠⁠@xoheartlab⁠⁠⁠ TikTok: ⁠⁠⁠@xoheartlab⁠⁠⁠ Facebook: ⁠⁠⁠Jeska Lawrence⁠⁠⁠ Email: jeska@xoheartlab.com⁠ YouTube: ⁠⁠⁠The HeartLAB™️⁠

    33 min

  3. JAN 26

    You’re Not Meant to Pick One Thing

    Multi-passionate doesn’t mean you're destined to forever be a hot-mess. It means you have SO MUCH MORE to offer! In this episode, we talk about why the pressure to “pick a niche” keeps so many creative women stuck and what actually creates clarity without burnout. > Why selling everything at once creates confusion> How seasonal focus builds trust and momentum> Why focus doesn’t require self-abandonment> How to structure your business around who you are This is the approach I've not only lived by, but also led women through be it in their personal life, their services, branding, and more! ⚡ Listen now and if you're looking for help finding your focus without cutting loose all that you love to do, book your FREE Brand + Identity Audit by clicking HERE 📲 Let’s connect: Instagram: ⁠⁠⁠@xoheartlab⁠⁠⁠ TikTok: ⁠⁠⁠@xoheartlab⁠⁠⁠ Facebook: ⁠⁠⁠Jeska Lawrence⁠⁠⁠ Email: jeska@xoheartlab.com⁠ YouTube: ⁠⁠⁠The HeartLAB™️⁠

    12 min

  4. JAN 19

    Why Old Patterns Show Up Right Before Expansion

    Old patterns do not show up because you are failing. They show up because you are expanding. In this episode, I take you inside a real time moment where I almost went back to a version of myself I had already outgrown. Not because I didn’t trust my vision or know where I was going, but because growth can feel unsafe to a nervous system that's acclimated to complete and utter chaos. We talk about survival identity versus leadership identity, why familiarity gets mistaken for safety, and why doing more is often a trauma response rather than a strategy. If you have ever felt the urge to go backwards right before things start to move forward, this episode is your reminder to stay. In this episode we will dive into: >> Why old patterns surface right before expansion>> The difference between survival identity and leadership identity>> Why your nervous system prefers predictability over progress>> Why more clients eventually become a ceiling (not a solution)>> How expansion asks you to earn and lead differently >> Why ease can feel more uncomfortable than burnout Please know, if anything here resonated today, you do not have to navigate this season alone! You can DM me on Instagram (@xoheartlab) to talk it through, or click HERE to apply for 1:1 coaching with me OR Want to know more about the CEO Circle? Click HERE 📲 Let’s connect: Instagram: ⁠⁠@xoheartlab⁠⁠ TikTok: ⁠⁠@xoheartlab⁠⁠ Facebook: ⁠⁠Jeska Lawrence⁠⁠ Email: jeska@xoheartlab.com⁠ YouTube: ⁠⁠The HeartLAB™️⁠

    21 min

  5. JAN 12

    Why FORCING Yourself Is Costing You Everything

    If you’ve been forcing yourself to work harder, stay consistent, or keep up, then this episode is for you! I’m naming what most women never get language for: forcing yourself doesn’t build success, it breaks trust with YOURSELF. This isn’t a productivity-hack or hyped up type of episode.It’s about how forcing yourself fractures identity, drains creativity, and teaches your nervous system that success equals pressure. I’m sharing my own lived experience; the years of forcing routines that weren’t built for my brain, performing productivity, and wondering why success still felt heavy. Inside this episode:>> Why rebranding often becomes self-soothing>> How forcing kills creativity and consistency>> Why discipline feels violent for busy, creative brains>> What leadership feels like when it’s steady instead of urgent And if this resonates, CEO Circle is where we practice leading without pressure, together. If you'd like to learn more, DM me "CEO" on instagram to learn more here 📲 Let’s connect: Instagram: ⁠⁠@xoheartlab⁠⁠ TikTok: ⁠⁠@xoheartlab⁠⁠ Facebook: ⁠⁠Jeska Lawrence⁠⁠ Email: jeska@xoheartlab.com⁠ YouTube: ⁠⁠Unmask ME™️⁠

    36 min

  6. JAN 1

    Your Worth Isn’t Up for Negotiation

    Not every client is your client. And that is a good thing. In this episode, I am coming in hot with a truth you need to hear. Your worth is not up for negotiation (ever). I share a story from one of my CEO Circle women who stood firm in her boundaries and let a misaligned client gawked at her pricing and walked out when she found out about her waitlist... Instead, my client remained calm, and released that client with confidence. THIS is real leadership., and this is what it looks like to respect yourself and EMBODY your brand, in order to support yourself AND your business. We talk about how and why your pricing is meant to act as a boundary, and why confidence is not so easy to find for the sake of performance, but a practice that bring you PEACE. We dive into what it means to stop outsourcing your power in order to be liked, accepted, or just to get paid. This episode is for you if you have ever second-guessed your worth after a single comment. If you have ever lowered your prices or bent your process to avoid conflict. If you are ready to stop shrinking and start standing tall in your own energy. Tune in now and remember this: the right people are not going to need to be convinced, they will HAPPILY reach out and throw money your way just for the change to work with you. Instagram: ⁠⁠@xoheartlab⁠⁠ TikTok: ⁠⁠@xoheartlab⁠⁠ Facebook: ⁠⁠Jeska Lawrence⁠⁠ Email: jeska@xoheartlab.com⁠ YouTube: ⁠⁠Unmask ME™️⁠

    12 min

  7. 2025-12-29

    How to Let Rest Feel Safe Again

    In this episode, I’m starting the conversation so many of us are scared to have; the one about why slowing down feels like a threat instead of a gift. If you’ve ever tried to rest and found yourself fidgeting, doom-scrolling, or counting down the minutes with guilt in your gut, please know you’re NOT broken! You’ve been bracing... This isn't just about rest. It's about the nervous system patterns, productivity trauma, and internalized pressure we carry, it's the old stories that tell us rest has to be earned, or justified in some way. That stillness is "lazy" or that slowing down means you will fall behind. But here’s what I know - most of us weren’t taught how to receive rest. We were taught how to outperform the rest. In this episode, I talk about: >> Why rest can feel so damn unsafe >> How to recognize the “guilty glitch” that keeps you running on fumes >> Why your leadership depends on your ability to slow down and stay present >> What real, resourced rest looks like (hint: it's not just spa days and white space) >> The truth about rest as receptivity, and how that changes everything This isn’t just a conversation. It’s a reclamation. Letting rest land is letting yourself be LOVED again. Listen now and let this be your permission slip to stop hustling for healing and start BEING yourself again. Instagram: ⁠⁠@xoheartlab⁠⁠ TikTok: ⁠⁠@xoheartlab⁠⁠ Facebook: ⁠⁠Jeska Lawrence⁠⁠ Email: jeska@xoheartlab.com⁠ YouTube: ⁠⁠Unmask ME™️⁠

    8 min

  8. 2025-10-06

    You're Not Broken, Just Burnt Out and Bracing

    We are not broken. We are burnt the F out. In this episode, we pull back the curtain on the kind of burnout that hides in plain sight. The kind that wears productivity like armor and fills calendars to avoid the stillness. If we’ve ever felt like we’re doing everything but going nowhere, we are not alone. We are not failing. We are just fried. Burnout rarely looks like a breakdown. Most of the time, it shows up as success. People applaud our packed schedules and call it ambition, but inside, we are holding our breath and bracing through the day. We are running marathons we never trained for. And it is exhausting. This conversation is a reclaiming. We name what over-functioning really is and why we have been taught to hustle even when our bodies are screaming for rest. We explore what it means to lead with capacity, not collapse. We do not need more willpower. We need wisdom. We need a nervous system that feels safe enough to stop performing and start healing. We are not broken. We are bracing. And we get to do things differently now. ⚡️ Send me a DM with the word "REWIRE" on instagram (@xoheartlab⁠⁠) to gain access to Rewire Resistance! This is an exclusive identity shifting experience for high-acheiving women, and multi-passionate souls who are done feeling STUCK AF in freeze cycles and survival loops, and who are ready to lead from truth and conviction that gets to be EASY! ✨ Grab the ⁠FREE EmpowerME Identity Activation⁠ PLUS (for a limited time) you'll also get an extra BONUS, my Leadership Rewire Masterclass + Workbook 📲 Let’s connect: Instagram: ⁠@xoheartlab⁠ TikTok: ⁠@xoheartlab⁠ Facebook: ⁠Jeska Lawrence⁠ Email: ⁠hello@xoheartlab.com⁠ YouTube: ⁠Unmask ME™️

    6 min
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Trailer

Ratings & Reviews

5
out of 5
2 Ratings

About

Unmask ME is where heart-led, multi-passionate women stop shape-shifting, step into their Main Character Energy, and turn their mess into their masterpiece. Hosted by Jeska Lawrence, an award-winning PMU Tattoo Artist, Creative CEO Coach and Identity Expert, this show will help you reconnect your brain and body so you can lead from the heart and live RICH AF in passion, power, and purpose. It’s time to unlearn everything you thought you had to be, and BECOME the who you were born to be.

Information

  • Creator
    Jeska Lawrence
  • Years Active
    2025 - 2026
  • Episodes
    14
  • Rating
    Clean
  • Copyright
    © Jeska Lawrence
  • Show Website
    Unmask ME