Unpacked by Afar

AFAR
AFAR
  • 5.0 (3)
  • Places & Travel
  • Updated Weekly

Unpacked by Afar is your weekly guide to where to go, how to travel, and everything worth unpacking in between. Each week, host Aislyn Greene and the Afar team travel the world and dig into the big questions behind every great trip, from the best new hotels and national parks to traveling more responsibly. Some weeks we follow a story through music, food, and culture. Others we tackle a tricky topic, share our favorite destinations, or help you plan where to go next. Because the travel world is complicated. We're here to help you unpack it.

  1. 2d ago ·  Bonus

    Asheville Hiking, Waterfalls, and the Oldest Mountains on Earth | The Travel Guide

    This is the final stop on our five-part audio guide to Asheville, North Carolina, and we’re heading for the trees. In this episode of Unpacked by Afar, host Aislyn Greene laces up for Asheville hiking, and discovers why the oldest mountains on Earth are also some of the most beloved. On a tour with Hike Bike Kayak Asheville that takes Aislyn and guide David into the Pisgah National Forest, Aislyn learns that Asheville hiking means far more than a simple walk in the woods. These are among the oldest mountains in the world, cloaked in one of the most biodiverse forests in North America, home to thousands of plant species and waterfalls around nearly every bend. David leads her to quiet swimming holes and points out plants that grow nowhere else on Earth. She stands beneath Looking Glass Falls and hears how a single valley packs in world-class rock climbing, fly fishing on the Davidson River, and a 60-foot natural water slide called Sliding Rock. Zoom out, and the scale is staggering. The Great Smoky Mountains and the Blue Ridge Parkway are among the most visited places in the entire national park system, and Mount Mitchell, the highest peak east of the Mississippi, rises just up the road. It helps explain why so many people who come here for Asheville hiking end up never wanting to leave, and why the outdoors are one of America’s great travel destinations. It’s a landscape you can dip into for a single afternoon or disappear into for a week. It all adds up to a rich piece of cultural travel and a fitting finale to our guide: a reminder that in Asheville, the wild is never far away. Whether you want a gentle waterfall stroll or a hard climb to a summit view, the trailheads are closer than you think, and the payoff is some of the most beautiful country in the eastern United States. Consider it your guide to where to go and what to know. Unpacked by Afar is a travel podcast that unpacks one destination at a time. That’s the end of our Asheville audio guide, so catch up on the whole series in the feed. CHAPTERS 00:00:00 Older Than the Atlantic 00:02:30 Meeting My Guide 00:06:30 The Blue Ridge Parkway 00:11:00 Looking Glass Falls 00:13:15 Wildflowers and Orchids 00:16:15 Behind Moore Cove GUESTS | David Teafatiller of Hike Bike Kayak Asheville, our hiking guide PLACES WE VISITED Pisgah National Forest Looking Glass Falls Sliding Rock Davidson River Blue Ridge Parkway Great Smoky Mountains National Park Mount Mitchell State Park MORE FROM AFAR Asheville Travel Guide 10 Travel Itineraries for Exploring Asheville Your Way (includes an outdoor itinerary) Learn more about your ad choices. Visit megaphone.fm/adchoices

    Asheville Hiking, Waterfalls, and the Oldest Mountains on Earth | The Travel Guide

  2. 2d ago ·  Bonus

    Asheville Food and the Growth of a Farm-to-Table Town | The Travel Guide

    This is the fourth stop on our five-part audio guide to Asheville, North Carolina, and it may be the tastiest one yet. In this episode of Unpacked by Afar, host Aislyn Greene digs into Asheville food, and the surprising reason this mountain city punches so far above its weight at the table. Aislyn joins a walking food tour with Sita of Eating Asheville, eating her way through a town where farm to table isn’t a slogan but a fact of geography. Along the way she: Discovers that Asheville food can be a real relief for anyone with dietary restrictions at the celiac-run kitchen of Strada Italiano Hears the moving, Helene-shaped story behind Mehfil from its owner, Raj Tastes mountain-grown rice at the farm-to-table cornerstone Table with chef Catherine Smedley Forages Appalachian flavors at Luminosa And finishes with a former science teacher turned chocolatier, Melissa Quinn, at Asheville Chocolate. It’s a scene built on tight relationships between kitchens and the farms a few ridges away, where the rice on your plate might have been grown just up the road, and where a devastating hurricane the year before only deepened the sense that these restaurants belong to their community. But great Asheville food is also a question of who gets to make it, and whose history gets remembered. In a segment on the region’s Black foodways, Aislyn talks with two of the city’s most celebrated chefs, Ashleigh Shanti of Good Hot Fish and Rakim Gaines of Capella on 9, about Affrilachian cooking, representation behind the stove, and the stories layered into every plate. Their conversation is a reminder that a food town’s story has to include the people history has too often left off the menu. It all adds up to a rich piece of cultural travel and a portrait of one of the best small food towns in the country. Whatever you come hungry for, consider this your guide to where to go and what to know. Unpacked by Afar is a travel podcast that unpacks one destination at a time, with a real love of food and travel. This Asheville audio guide has one more episode to go, so look for it in the feed. CHAPTERS 00:00 A Real Food Town 03:00 Strada's Gluten-Free Surprise 05:00 Mehfil and Raj's Story 09:45 Table's Mountain Rice 12:40 Foraging at Luminosa 18:15 Cooking on The Block 23:15 Dessert With Melissa Quinn 26:00 Come Hungry GUESTS Sita, operations manager and tour guide, Eating Asheville Walking Food Tours Raj, owner, Mehfil Indian Restaurant Catherine Smedley, chef de cuisine, Table Chef Sean McMullen of Luminosa Melissa Quinn, head chocolatier and owner, Asheville Chocolate Ashleigh Shanti, chef and owner, Good Hot Fish Rakim Gaines, executive chef, Capella on 9 PLACES WE VISITED Strada Italiano Mehfil Indian Restaurant Table Luminosa (in the Flatiron Building) Asheville Chocolate Good Hot Fish Capella on 9 MORE FROM AFAR Asheville Travel Guide A Local Chef’s 2-Day Travel Guide to Asheville Immerse Yourself in Asheville’s Culturally Diverse Experiences Learn more about your ad choices. Visit megaphone.fm/adchoices

    Asheville Food and the Growth of a Farm-to-Table Town | The Travel Guide

  3. 3d ago ·  Bonus

    Black Mountain and the Region's Creative Soul | The Travel Guide

    This is the third stop on our five-part audio guide to Asheville, North Carolina, and it takes us just outside the city to the small mountain town of Black Mountain, North Carolina. In this episode of Unpacked by Afar, host Aislyn Greene goes looking for the creative soul of the region, and finds it everywhere: in the galleries, in the glass studios, and above all in the music scene. Aislyn starts with breakfast at Cousins Cuban Cafe, then walks a town so small you can cross it in a few minutes, passing murals of Black Mountain’s famous daughter, the late Roberta Flack. She also traces the ghost of Black Mountain College, the radical, short-lived arts school just outside town that helped shape modern American art before it closed and all but disappeared. She plays with fire at the North Carolina Glass Center alongside executive director Candace Riley and glassblower Mark DeShields, learning how the quartz buried in these mountains helped turn the region into a glass capital. Over dinner at Hell or High Water, chef Eric Morris explains how Appalachian food ways, and a hurricane, gave the restaurant its name. But the heart of the episode is music. At a listening room called White Horse, Aislyn meets managing director Zach Hinkle, who traces the surprising, and nearly lost, blues and gospel roots of Asheville music, and explains why this corner of the Blue Ridge has always pulled creative people in. The episode ends inside a benefit concert, where the whole community turns out to keep a beloved venue alive. It all adds up to a rich piece of cultural travel: the story of why a tiny mountain town became one of the most quietly influential creative places in America, one of the South’s most surprising travel destinations, and why the Asheville music scene still draws people to these hills. Consider it your guide to where to go and what to know. Unpacked by Afar is a travel podcast that unpacks one destination at a time. This Asheville audio guide continues, so look for the rest of the series waiting in the feed. CHAPTERS (00:00) Welcome to Black Mountain (01:30) Breakfast at Cousins Cuban and a walk through town (04:00) Playing with fire at the North Carolina Glass Center (06:30) The quartz that made a glass capital (11:00) Dinner at Hell or High Water (13:30) A restaurant named for the storm (17:00) Inside the White Horse listening room (19:00) The nearly lost blues of these mountains (22:00) A benefit concert, and why the music survives (27:00) The creative soul of Black Mountain GUESTS Candace Reilly, executive director, North Carolina Glass Center Mark DeShields, glassblower, North Carolina Glass Center Eric Morris, executive chef, Hell or High Water (Foothills Local Meats) Zach Hinkle, managing director, White Horse Black Mountain Featured musicians at the White Horse benefit: Robin Bullock, Bill Maddox, Dr. Bill Bares, Peggy Ratusz, and Chris Rosser PLACES WE VISITED Cousins Cuban Cafe North Carolina Glass Center Hell or High Water Trillium Table White Horse Black Mountain (performing at the Monte Vista Hotel during renovations) Stay: Peri Social House MORE FROM AFAR Asheville Travel Guide 10 Travel Itineraries for Exploring Asheville Your Way⁠ (including a music itinerary led by Virtuous) Learn more about your ad choices. Visit megaphone.fm/adchoices

    Black Mountain and the Region's Creative Soul | The Travel Guide

  4. 3d ago ·  Bonus

    Asheville Wellness and 150 Years of the Mountain Cure | The Travel Guide

    This is the second stop on our five-part audio guide to Asheville, North Carolina, and it reaches back a lot further than you might expect. In this episode of Unpacked by Afar, host Aislyn Greene unpacks the long, strange story of Asheville wellness, and why doctors have been sending patients to these mountains for more than a century and a half. To understand where Asheville wellness began, Aislyn talks with David Freedman, an infectious disease physician and travel medicine expert who retired to the city. He explains the era of climatotherapy, when clean mountain air and a just-right altitude were prescribed for the respiratory illnesses of the Industrial Revolution, and for the deadliest disease of the 19th century, tuberculosis. It’s a history written into the architecture itself, from buildings angled toward the prevailing wind to the once-ubiquitous sleeping porch, and even into the phrase “health resort,” which Asheville helped invent. Then Aislyn brings the story to the present, where Asheville wellness has grown into one of the most diverse scenes in the country. She heads into the Asheville Salt Cave and Spa, surrounded by 30 tons of ancient Himalayan salt, and hears from owner Jodie Appel about the surprising family story that started it all. She also sits in on a sound bath with sound therapist Kristin Hillegas, and gathers the full, wonderfully weird range of what you can try here, from hydrotherapy and aura photography to a practitioner known as the Breath Nurse. It all adds up to a rich piece of cultural travel and a portrait of a place locals call the Happy City. Whatever draws you to these mountains, it’s a reminder that the best travel experiences often start with simply feeling better, and that knowing where to go can be its own kind of medicine. Unpacked by Afar is a travel podcast that unpacks one destination at a time. This Asheville audio guide continues across three more episodes, so look for the rest of the series waiting in the feed. GUESTS David O. Freedman, infectious disease physician and travel medicine expert, Asheville Jodi Appel, owner, Asheville Salt Cave and Spa Kristin Hillegas, sound therapist, who runs Serenity Sound Healing of Asheville and leads sound baths at the Center for Spiritual Living Asheville Tebbé Davis, guide and storyteller, Asheville By Foot walking tours (returning from episode 1) PLACES WE VISITED Asheville Salt Cave and Spa Center for Spiritual Living Asheville Serenity Sound Healing of Asheville The Spa at Omni Grove Park Inn CHAPTERS (00:00) A century-old prescription: go to the mountains (01:40) A sound bath to begin (02:10) Meet David Freedman and the science of climatotherapy (03:40) Fresh air, altitude, and the architecture of breathing (07:50) Tuberculosis and the “Robber of Youth” (09:20) John Dickson’s “cure” and the birth of the “health resort” (11:10) From sanitariums to a modern wellness scene (11:20) Inside the Asheville Salt Cave (13:00) Jodi Appell on salt, her father, and opening the spa (17:00) A sound bath, up close (19:00) Why Asheville calls itself the “Happy City” (20:45) People still come here to feel better MORE FROM AFAR Asheville Travel Guide 10 Travel Itineraries for Exploring Asheville Your Way (includes a restorative, wellness-minded itinerary) Learn more about your ad choices. Visit megaphone.fm/adchoices

    Asheville Wellness and 150 Years of the Mountain Cure | The Travel Guide

  5. 3d ago ·  Bonus

    Asheville History and the Making of a Mountain City | The Travel Guide

    Welcome to the first stop on our five-part audio guide to Asheville, North Carolina. And where better to start than at the beginning? In this episode of Unpacked by Afar, host Aislyn Greene sets out on foot to trace Asheville history from the ground up, and to answer a simple question: How did a remote, hard-to-reach valley in the Blue Ridge Mountains become one of the most creative small cities in America? Aislyn’s first guide reveals the deep Asheville history hiding in plain sight downtown. There are the ancient mountains and rivers, the Cherokee crossroads that predated the city by thousands of years, the rowdy cattle-drive era that gave the town its early reputation, and the arrival of the railroad in 1880, which brought the Vanderbilts, the Groves, and the money that built landmarks like the Grove Arcade. From there, Aislyn drives out to the Biltmore Estate, America’s largest privately owned home, to meet Chase Pickering, a fifth-generation member of the Vanderbilt family. He shares what it was like to grow up on the estate, and why stewardship and sustainability still shape the property today. But no honest telling of Asheville history is complete without the Black community that helped build the city, including Biltmore itself. Aislyn rides through the historically Black neighborhoods of Eagle Street and Burton Street with DeWayne Barton of Hood Huggers, meets community elder Clifford Cotton, grandson of the pioneering entrepreneur E.W. Pearson, and hears a song from Asheville artist Virtuous. It all adds up to a rich piece of cultural travel and the story of how Asheville became Asheville: a place ringed by mountains where people have both passed through and put down deep roots. Consider this your starting point for planning Asheville travel, and your first look at one of the South’s most distinctive travel destinations. It’s also your reminder that the best trips start with knowing where to go and why a place is the way it is. Unpacked by Afar is a travel podcast that unpacks one destination at a time. This Asheville audio guide continues across four more episodes, so look for the rest of the series waiting in the feed. GUESTS Tebbé Davis, guide and storyteller, Asheville By Foot walking tours Chase Pickering, Vice President of Guest Experience at the Biltmore Estate, and fifth-generation Vanderbilt family member DeWayne Barton, founder, Hood Huggers Clifford Cotton, community elder and grandson of E.W. Pearson, Burton Street Community Center Virtuous, songwriter and performing artist PLACES WE VISITED//WHERE WE STAYED Grove Arcade Biltmore Estate Eagle Street Basilica of Saint Lawrence Burton Street Community Center Peace Gardens & Market Stay: AutoCamp Asheville, Airstream lodging on the river Stay: The Windsor Boutique Hotel, apartment style lodging downtown CHAPTERS (00:00) Welcome to Asheville (01:05) The oldest mountains in the world (02:40) A Cherokee crossroads and the “Las Vegas” of the 1800s (05:00) Inside the Grove Arcade (10:40) The Vanderbilts and the Biltmore Estate (12:10) Chase Pickering on five generations at Biltmore (17:50) The Black community that built Asheville (19:00) Riding with Hood Huggers through Burton Street (21:40) E.W. Pearson’s legacy and the Royal Giants (24:40) The Peace Gardens Sculpture Park (27:15) How Asheville became Asheville MORE FROM AFAR Asheville Travel Guide Immerse Yourself in Asheville’s Culturally Diverse Experiences 10 Travel Itineraries for Exploring Asheville Your Way (including a music itinerary led by Virtuous) Learn more about your ad choices. Visit megaphone.fm/adchoices

    Asheville History and the Making of a Mountain City | The Travel Guide

  6. 5d ago

    The City of Good Neighbors: A Buffalo Travel Story of Arrival and Belonging

    Buffalo, New York has called itself the City of Good Neighbors since 1940, and in 2023 Reader's Digest even voted it the nicest city in America. But is it true? In this episode of Unpacked by Afar, host Aislyn Greene turns a Buffalo travel story into a bigger question: what does it actually take to turn a stranger into a neighbor? We begin 150 years ago, on the East Side patch that grew into the second-largest Polish community in the world and the birthplace of Dyngus Day, one of the most joyful traditions in American travel culture. Then we follow that same ground to today, where newcomers from Burma, Congo, Iraq, and Afghanistan are remaking the city block by block. This is cultural travel at its richest: the refugee resettlement workers who set up a family's home before they arrive, the volunteers who knock on the door, and one man's first snow-covered year going from guest to Buffalonian. If you love travel stories about the people who make a place, this Buffalo travel episode is a love letter to the city's neighborhoods and the neighbors rebuilding them. It's also a reminder that the most meaningful, responsible travel often means slowing down to notice who actually lives somewhere. Where to go to explore Buffalo Dyngus Day — The water-and-p***y-willow spring celebration through the Historic Polonia District, the largest Dyngus Day anywhere outside Poland. Broadway Market — The 130-plus-year-old public market at the heart of the old Polish East Side, still going strong. Buffalo Central Terminal — The grand, once-abandoned Art Deco railroad terminal now being restored, and where the Dyngus Day parade ends. Journey's End Refugee Services — Learn about the Home Again program, volunteer, or donate to help welcome Buffalo's newest neighbors. Buffalo & Erie County Botanical Gardens — Where Ko Ko finally found a mango tree, and a green escape from a long Buffalo winter. Plan your own trip with our Buffalo travel guide. Chapters 00:00 — Dyngus Day 02:00 — City of Good Neighbors 06:00 — Building Polonia 14:00 — A New Wave 22:00 — From Guest to Buffalonian Follow Unpacked by Afar for more on where to go next, and let this be your guide to a side of Buffalo travel most visitors never see. Learn more about your ad choices. Visit megaphone.fm/adchoices

  7. Jul 14

    Beyond the Wing: How Buffalo's Food Scene Quietly Became One of America's Best

    Everybody knows Buffalo, New York, for the chicken wing. Fewer people know the real story behind the wing—or the full story of Buffalo's food scene, which is grounded in tradition and full of innovation. In the first episode of our four-part Unpacked by Afar series on Buffalo, we start where you should always start: at the table. Host Aislyn Greene digs into a food scene that has quietly become one of the most surprising in America, shaped by waves of immigrants and refugees, a fiercely independent streak, and chefs who don't need anyone's permission to be great. Meet this week's guests Francesca Bond, food and drink reporter at the Buffalo News Jessica Forster,  partner, wine director, and sommelier at ⁠Waxlight Bar à Vin⁠ Lina Brown-Young, founder of John Young's Original Topics covered The history of food in Buffalo Why serious restaurants are betting on Buffalo's food scene The real story of the Buffalo chicken wing The best traditional foods to try, inclbeef on weck, the Tom and Jerry (a Christmastime drink), and the deep-fried pizza log. Why Buffalo turned down a spot in the Michelin Guide (for now), and what that choice reveals about how the city sees itself. Where to go to explore Buffalo's food scene Southern Junction — Chef Ryan Fernandez's nationally acclaimed "Tex-ish" barbecue, blending Texas smoke with South Indian (Keralan) spice. Waxlight Bar à Vin — Owner-operated wine bar in Black Rock with an ever-changing, French-ish menu, with a happy hour that lets you taste the ambition for around $12. John Young's Original — Lina Brown-Young's bottled mumbo sauce (original and spicy), plus pop-up wings at the Broadway Market. The Wing Ride (Buffalo Bike Tours) — A bike tour into the true, complicated history of the Buffalo wing, featuring a stop with Lina Brown-Young and her father's recipe. West Side Bazaar — A small-business incubator and international food hall built by refugee and immigrant entrepreneurs Duende at Silo City — A bar and gathering space set among Buffalo's historic grain silos on the river. Anchor Bar — The wing's long-credited "official" birthplace, for the other side of the story. ⁠ Find more in this afar.com guide to Buffalo's food scene and be sure to explore our Buffalo travel guide Chapters 00:00 — More Than Wings 04:00 — A Changing Food Scene 09:00 — Ambition and Affordability 15:00 — The True Inventor 21:00 — Michelin and Beyond This is episode one of a four-part series that includes travel tips to help you explore Buffalo. Next week, we walk the neighborhoods of the self-described "City of Good Neighbors." Learn more about your ad choices. Visit megaphone.fm/adchoices

    Beyond the Wing: How Buffalo's Food Scene Quietly Became One of America's Best

  8. Jul 9

    Following the Lewis and Clark National Historic Trail—and the Story It Left Out

    Welcome to Unpacked Five Questions, a podcast that takes you behind the scenes of one great travel story. In this episode, executive editor Katherine LaGrave sits down with writer Latria Graham, Afar's Unpacked columnist. Latria spent seven weeks driving the nearly 5,000-mile Lewis and Clark National Historic Trail—alone—to report a story about the Corps of Discovery's most essential and least credited member: York, an enslaved man whose skills, knowledge, and presence helped make the entire expedition possible. Latria traces the trail from Kentucky to the Pacific Northwest, stopping at massacre sites, Indigenous mounds, sunflower fields, and a 50-foot statue of an Indigenous woman with a star quilt—asking what it means to travel responsibly through landscapes layered with historical trauma, and the questions that still remain about York's life. Meet this week's guest Latria Graham is a writer and Afar's Unpacked columnist, whose work turns over some of travel's biggest and most difficult questions—from whether we should visit museums with complicated histories to how we can better support hospitality workers. Follow her on Instagram at @missgraham. Episode highlights Why York—the enslaved man who traveled the entire Corps of Discovery expedition—was essential to its survival, and how historical accounts minimized him for generations while Black historians have spent decades restoring his full dimensions What Latria found at the statue of York in Louisville, the Dignity of Earth and Sky sculpture in Chamberlain, South Dakota, and Fort Abraham Lincoln State Park in North Dakota: three sites that grappled honestly with what the trail erased How to travel responsibly through landscapes layered with trauma: spending money with local restaurants and farms, practicing leave no trace principles, sitting with hard history in small museums, and knowing when not to take the riskier hike Why the rivers mattered most: every confluence, every overlook, every moment the water changed direction—the one thing on the trail that was there before the history and will be there after it The questions the trail left open: what actually happened to York after the expedition ended, whether a GIS map or an app might tell these stories better than a book, and what it means to make sure history lives as fully realized human lives rather than names and dates Links & resources Follow Latria Graham on Instagram Read her Lewis and Clark trail story for Afar Lewis and Clark National Historic Trail Learn more about your ad choices. Visit megaphone.fm/adchoices

    Following the Lewis and Clark National Historic Trail—and the Story It Left Out
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Unpacked by Afar is your weekly guide to where to go, how to travel, and everything worth unpacking in between. Each week, host Aislyn Greene and the Afar team travel the world and dig into the big questions behind every great trip, from the best new hotels and national parks to traveling more responsibly. Some weeks we follow a story through music, food, and culture. Others we tackle a tricky topic, share our favorite destinations, or help you plan where to go next. Because the travel world is complicated. We're here to help you unpack it.

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