Vulnerable

Madi Dyer

Looking to be the best version of yourself?Tune in to explore topics such as; productivity, wellness, mental health, and navigating life in your 20s. This is a safe space where we will discuss the good and bad parts of life, being vulnerable with yourself and other people is a key part of developing as an individual. Cozy up, grab a cup of tea or coffee, and let's explore life together. IG: madi.dyer

Épisodes

  1. 2024-03-01

    #7. experiences that shifted my perspective.

    In todays episode I reflect back on the experiences and jobs I've had that have drastically changed my perspective on life.

    23 min

  2. 2024-02-16

    #6. the 23 lessons I've learned over the past 23 years... and still learning

    In today's episode, I talk about the 23 most important lessons I've learned over the past 23 years. The journey through life is challenging, so hopefully this episode can help you in some way.

    36 min

  3. 2024-02-09

    #5. let's chat

    hi!! I wanted this week's episode to feel like a conversation between friends, therefore there is no set topic for this episode. I end up discussing previous employment experiences, the importance of routines and switching them up. I also discuss how essential hobbies are, it's important to bring out your inner child and try new things, whether that be painting, ballet, baking... Make a habit of trying new things, don't just exist or take life too seriously, go live.

    25 min

  4. 2024-02-02

    #4. my mom proved superheroes exist.

    This episode is a very special one to me, today I get the pleasure of sharing the story of the most amazing women... My mom. As a child, I watched her overcome many obstacles. Despite going through some very difficult times with sleepless, emotional nights, she was able to raise us as a single mom while managing to stay resilient (not sure how) every day. So, enjoy as I give you a little glimpse into the life of my superhero, Catherine Luelo.

    35 min

  5. 2024-01-26

    #3. friendships: setting boundaries and protecting your peace

    Your own happiness shouldn't be sacrificed for your "friends". In this episode, we discuss jealousy, friendship breakups, recognizing your own mistakes and protecting your peace.

    34 min

  6. 2024-01-19

    #2. the only way out is through

    It's up to you to decide what will prevent you from becoming the healthiest, happiest version of yourself. We choose how we see things. Who says we can't choose again?

    26 min

  7. 2024-01-12

    #1. intro

    Thank you for tuning into the first episode of Vulnerable! Let's start off light this week before diving into deeper topics next week... Here's a little introduction for you on what's to come. Instagram: madi.dyer

    15 min
  • 7 épisodes

Notes et avis

5
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7 notes

À propos

Looking to be the best version of yourself?Tune in to explore topics such as; productivity, wellness, mental health, and navigating life in your 20s. This is a safe space where we will discuss the good and bad parts of life, being vulnerable with yourself and other people is a key part of developing as an individual. Cozy up, grab a cup of tea or coffee, and let's explore life together. IG: madi.dyer

Informations

  • Créateur
    Madi Dyer
  • Années d’activité
    2 k
  • Épisodes
    7
  • Classement
    Contenu explicite