Wellness on Purpose

Jo Anne's Place Health Foods
  • 5.0 (14)
  • ALTERNATIVE HEALTH
Wellness on Purpose

Welcome to the Wellness on Purpose Podcast, where our intention is to provide you with impactful, educational, and realistic information to help you progress on your journey to live wellness on purpose now, and for future generations. The podcast shares insights into current health topics with industry and brand leaders in the health and wellness world. This podcast is brought to you by Jo Anne’s Place Health Foods from Peterborough, Ontario and hosted by Nutritionist, Marissa Laughlin.

  1. APR 15

    How Acupuncture Supports Your Gut & Brain with Courtney Cartmel

    In this episode, we sit down with Registered Acupuncturist Courtney Cartmel to explore the powerful link between gut health and emotional well-being through the lens of Traditional Chinese Medicine (TCM). Courtney shares her deep knowledge of how acupuncture can support digestive function, regulate the nervous system, and help bring the body back into balance.  We talk about how emotions are stored in different organs according to TCM, offering insight into how symptoms like bloating, anxiety, and fatigue may be connected, which can be supported by acupuncture!  Whether you’re curious about acupuncture, struggling with gut issues, or simply want to deepen your understanding of mind-body connection, this episode is for you!   Connect with Courtney  Visit her website to learn more and book your appointment Follow on Instagram @courtneycartmel.auc   Connect with Jo Anne's Place Visit our website to learn more about Jo Anne's Place Learn more about The Wellness on Purpose Program to Educate   Listen to other Wellness on Purpose Podcast Episodes Follow on Instagram @joannesplace

    34 min

  2. MAR 6

    Letting Go of the All or Nothing Mindset

    Every single decision, habit, task, and thought process directly impacts one’s well being. A healthy daily routine, habit, thought process and boundry, can have a positive effect on ones well being. We can also say the same for the opposite end of the spectrum here, when one doesn't prioritize things that are supportive to their well being, it can put you in a terrible head space, you could lack motivation, feel depressed, ect. It isn’t easy to stay the course, especially when life happens, which is what we are talking about in today's epsiode with Juliana Dalla Costa from Nobody Knows Podcast. She is here to open up about her journey of overcoming the "All or Nothing Mindset".    Connect with Juliana Listen to Nobody Knows Podcast Follow on Instagram @nobodyknowspodcast   Connect with Jo Anne's Place Visit our website Follow on Instagram @joannesplace

    55 min

  3. 2024-10-01

    Balancing Thyroid and Adrenal Health: Expert Tips on Nutrition and Lifestyle

    In today's episode, we'll be discussing the various natural strategies and supplements that can support thyroid function in individuals with hypothyroidism. We'll delve into the most effective dietary changes, lifestyle modifications, and key nutrients that play a crucial role in maintaining a healthy thyroid. So, whether you're dealing with hypothyroidism yourself or simply looking to learn more about thyroid health, this episode is packed with valuable information you won't want to miss. Episode Guest : Kate Rhéaume is a doctor of naturopathic medicine and best-selling author.  A former faculty member at the Canadian College of Naturopathic Medicine, Dr. Kate is a renowned expert in the field of natural health and speaks internationally on many topics related to natural medicine.  She is the author of the best seller Vitamin K2 and the Calcium Paradox: How a Little Known Vitamin Could Save Your Life.

    31 min

  4. 2024-09-01

    Does Lipomicel Technology Supercharge Your Supplements?

    Imagine unlocking the full potential of your favorite supplements—getting more out of every dose, feeling the benefits faster, and making every pill count. That’s exactly what Lipomicel technology promises. But what is Lipomicel, and how can it revolutionize your daily health regimen? We’ll be breaking down how this technology works, its incredible absorption benefits, and why it's poised to change the way we think about supplementation. And while we're at it, we'll be diving into some of the top-researched supplements of today, glutathione, vitamin D, berberine, and quercetin, exploring how these powerful compounds can work even better with the help of Lipomicel. Epsiode Guest : Jennifer Brix is a licensed, practicing naturopathic doctor, health educator, and public speaker with a passion for empowering her patients to achieve optimal health. As an expert in treating digestive complaints, hormone imbalances, and brain-related health conditions, Dr. Jen shares her knowledge by training health industry retailers and educating the public on these topics and other areas of interest.

    28 min

  5. 2024-06-28

    The Truth About Berberine For Weight Loss

    In this epsiode, we're diving into a fascinating topic that's been making waves in the health community: berberine and its use for weight loss. We've asked Director of Medical and Scientific Affairs at Platinum Naturals, Dr. Mary Nagai to join us to talk about whether or not berberine is supportive for weight loss, who should take berberine, clinical dosages and so much more!  Looking to manage your menopausal symptoms naturally? Listen to our previous episode with Dr. Mary Nagai here Learn more about Platinum Naturals Berberine 4x here     *The information shared on this podcast is for educational purposes only *

    40 min

  6. 2024-06-03

    Effective Mental Health Support for Men

    Men's mental health is a topic that's gaining attention, and for good reason. In today's fast-paced world, stress, anxiety, and depression are common challenges many men face. Fortunately, there are holistic approaches that can make a world of difference. For this episode, I’ve asked Irene Pauline from Living Alchemy to join me in this conversation as we explore various aspects of supporting men's mental health naturally. From the foods that can boost mood to the lifestyle habits that promote resilience, we'll cover it all. Plus, we'll delve into the role of supplementation and natural remedies in maintaining mental wellbeing. Previous Episodes with Irene  Success Stories IBD Relief The Hidden Impact of Stress and Chronic Inflammation Visit Living Alchemy Website Here  Consult with Irene Pauline Here

    36 min

  7. 2024-05-01

    Collagen: Hype or Holy Grail? Unveiling the Truth with Natural Factors

    Get ready to uncover the secrets behind one of the hottest trends in the health world—collagen! We've got a special guest Natasa Paroutis from Natural Factors joining us to spill the beans on why collagen is the ultimate game-changer for your skin, hair, nails, and overall health. From busting myths to sharing insider tips, we're diving deep into the world of collagen. Learn more about Total Body Collagen from Natural Factors here

    30 min

  8. 2024-04-01

    How to Detoxify Daily

    It’s spring time..which typically gets people in the cleaning mindset! From the inside of their house, the garage, and backyard to their daily routines, including nutritional intake and supplement regime. We tend to see people running in for trendy 10 day cleansing kits. And as someone who’s experienced that urge to cleanse this time of year, I want to have the important conversation as to what’s actually going to make a long term difference to our health. We've asked Naturopathic Doctor Dr.Briana Lutz to who is a Brand Education Manager & Medical Advisor with St.Francis Herb Farm, to join us to talk about how to detox the body on a daily basis and why this is more supportive for longeitivy and vitalitly.  Previous epsiodes with Dr.Briana Lutz Improving Your Digestive Function | Enzymes vs Bitters - what's better? How to Strenghten Your Immune System Year Round

    40 min
See All (84)

    Ratings & Reviews

    5
    out of 5
    14 Ratings

    About

    Welcome to the Wellness on Purpose Podcast, where our intention is to provide you with impactful, educational, and realistic information to help you progress on your journey to live wellness on purpose now, and for future generations. The podcast shares insights into current health topics with industry and brand leaders in the health and wellness world. This podcast is brought to you by Jo Anne’s Place Health Foods from Peterborough, Ontario and hosted by Nutritionist, Marissa Laughlin.

    Information

    • Creator
      Jo Anne's Place Health Foods
    • Years Active
      2019 - 2025
    • Episodes
      84
    • Rating
      Clean
    • Show Website
      Wellness on Purpose

    You Might Also Like

    Content Restricted

    This episode can’t be played on the web in your country or region.

    To listen to explicit episodes, sign in.

    Stay up to date with this show

    Sign in or sign up to follow shows, save episodes and get the latest updates.
    Select a country or region

    Africa, Middle East, and India

    Asia Pacific

    Europe

    Latin America and the Caribbean

    The United States and Canada