Here at the Wellness on Purpose Podcast, we appreciate that there is no linear path along one's wellness journey and understand how easy it can be to get caught up in the latest health trends found on social media.
Our intention is to provide you with impactful, educational, and realistic information to help you progress on your journey to live wellness on purpose now, and for future generations.
This podcast is brought to you by Jo Anne’s Place Health Foods from Peterborough, Ontario.
Constipation | The Truth About Laxatives & Magnesium Deficiency
Did you know that 1 in 4 Canadians suffer with constipation at some point in their life? Constipation affects those who experience difficulties having a bowel movement on a regular basis. There are many factors that contribute to poor elimination, BUT there is also many tools that can help improve proper elimination, which is what we are going to cover in today's episode with Cyrus Kuhzarani from Pure Lab Vitamins. Register for Pure Lab Vitamins upcoming webinar here
Top 3 Rising Health Concerns in Women
On today’s episode, we are welcoming back one of our favorite guests, Cyrus from Pure Lab Vitamins to discuss the top 3 rising health concerns that are specific to women. Insomnia, Stress & Hormonal Imbalances are common concenrs amongst women and they are all directly connected to each other. In this epsiode, we will be discussing the impact of these concerns as well as how to reduce your stress levels and improve your sleep quality all while supporting your hormones by adjusting your lifestyle and nutritional habits. Learn more about Cyrus's recommendations here
Women’s Flora, Hormones and Happiness
Attention ladies, when’s the last time that you checked in with your vaginal microbiome? Did you know that the health of your vaginal microbiome affects your hormones, gut health, and sexual health? We’ve asked Irene Pauline from Living Alchemy to join us on this episode to talk all about how to support your vaginal microbiome while managing your stress and balancing your hormones!
In this episode we will be talking about the importance of a healthy vaginal microbiome, how it impacts our hormones, what symptoms indicate the vaginal microbiome is compromised, and more!
Acid- Alkaline Balance for a Healthy Body
On today's episode we are talking about the importance of pH balance. Typically when we hear the term pH balance, we think about chemistry class or about water, like drinking water, pools, or hot tubs. This is accurate, but there is a lot to be talked about in regards to pH balance in the body which is why we have asked Cyrus Kuhzarani from Pure Labs Vitamins to join us again and share his knowledge on alkalinity in the body.
Cyrus joined us in the past to share about the rising concerns of cardiovascular disease in women and Seasonal Affective Disorder. In case you missed those episodes, listen to them here.
Register for Pure Lab Vitamins The Beauty of Being Alkaline – Keys to Healthy Skin webinar here
Foundational Nutrients for your Furry Friends
One of the top rising trends we are seeing in the wellness industry is pet health & prevention! We've asked Ken Cowan, who is a part of the BiologicVET Advantage team from Flora to share his experience and professional recommendations for pet health & prevention. He highlights key signs and symptoms to note about your pet’s health, what diet is best for your pet and how to help your pet live their best life!
Learn more about each product by visiting our website here
Reviewing Flora Flor Essence Herbal Detox
With hopes to boost energy, mental clarity, heal skin conditions, and slow down the aging process, Jo Anne's Place staff, Sarah Smeenk and Marissa Laughlin are reviewing their experience using Flora Flor Essence on this episode.
They compare dosages, symptoms and whether or not they will do it again.
Listen to previous epsiode with Dana Remedios here