100 episodes

At WHOOP, we are on a mission to unlock human performance. We measure the body 24/7 and provide detailed analytics to our members regarding strain, recovery, sleep, HRV and more. Our clients range from the best professional athletes in the world, to Navy SEALs, to fitness enthusiasts, to Fortune 500 CEOs and executives. The common thread among WHOOP members is a passion to improve. What does it take to optimize performance for athletes, for executives, for anyone? We've launched this podcast to dig deeper. WHOOP Founder & CEO Will Ahmed interviews a variety of athletes, experts and industry leaders.

WHOOP Podcast WHOOP

    • Fitness
    • 4.8 • 25 Ratings

At WHOOP, we are on a mission to unlock human performance. We measure the body 24/7 and provide detailed analytics to our members regarding strain, recovery, sleep, HRV and more. Our clients range from the best professional athletes in the world, to Navy SEALs, to fitness enthusiasts, to Fortune 500 CEOs and executives. The common thread among WHOOP members is a passion to improve. What does it take to optimize performance for athletes, for executives, for anyone? We've launched this podcast to dig deeper. WHOOP Founder & CEO Will Ahmed interviews a variety of athletes, experts and industry leaders.

    Erika Nardini, trailblazing CEO of Barstool Sports, discusses authenticity and tuning out critics

    Erika Nardini, trailblazing CEO of Barstool Sports, discusses authenticity and tuning out critics

    Barstool Sports CEO Erika Nardini is one of the most influential women in sports. She shares how Barstool has become one of the most recognizable media brands in the world and why she believes authenticity and fearlessness are the keys to success.

    • 42 min
    Using technology to improve the lives of healthcare workers

    Using technology to improve the lives of healthcare workers

    WHOOP VP of Performance Kristen Holmes sits down with Arena Labs founder and CEO Brian Ferguson to discuss the future of healthcare and how hospitals and medical organizations can optimize performance in the operating room, the ICU, and beyond.

    • 34 min
    Understanding your circadian rhythm and how to prevent daylight savings from throwing your body off

    Understanding your circadian rhythm and how to prevent daylight savings from throwing your body off

    VP of Performance Kristen Holmes and VP of Data Science and Research Emily Capodilupo discuss everything you need to know about how your body’s internal clock can be altered by daylight saving time.

    • 43 min
    Cooking for performance: Chef Dan Churchill breaks down everything you need to know about nutrition

    Cooking for performance: Chef Dan Churchill breaks down everything you need to know about nutrition

    Chef Dan Churchill explains why eating late can negatively impact your sleep and how mindset can alter digestion and prevent you from reaching your weight loss goals.

    • 47 min
    Former NBA player Chris Herren discusses overcoming drug abuse and using WHOOP to combat addiction.

    Former NBA player Chris Herren discusses overcoming drug abuse and using WHOOP to combat addiction.

    Chris Herren was a high school and college basketball star who eventually made his way to the NBA, but also saw his career and life derailed by drug and alcohol abuse. Now 12 years sober, Chris is one of the leading addiction prevention and recovery advocates in the country and uses WHOOP at his treatment centers to help people find their path to recovery.

    • 50 min
    World-class photographer Nigel Barker discusses performing under pressure, moderating your drinking, and the true meaning of beauty

    World-class photographer Nigel Barker discusses performing under pressure, moderating your drinking, and the true meaning of beauty

    Nigel Barker, one of the top photographers on the planet, discusses how you can turn nerves into a powerful tool for performing under pressure, how he leads a high-performing life while still enjoying his favorite cocktails, and what he's learned about the true meaning of beauty after spending decades in fashion.

    • 50 min

Customer Reviews

4.8 out of 5
25 Ratings

25 Ratings

payne4444 ,

Loved it

One of the most balanced things that I’ve listened to regarding COVID-19. So refreshing to listen to different sides to the argument in a balanced and non-sensational way.

Drainingthrees ,

Can’t wait for more!

Loving the new Whoop podcast! Really excited to see the spectrum of different guests that are featured with so many beneficial applications the sky is the limit! Anybody else think the last guy sounded like Danny Mcbride?! Danny Mcbride as a Harvard professor engineering the best BBQ and ice cream....I’d watch that lol

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