Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women Megan Sumrell: Time Management and Productivity Coach

Unlock the secret to harmonizing a bustling solopreneur lifestyle with the help of social media wizardry! In this episode, I welcome Jennifer Johnson, the mastermind behind CinchShare and we uncover the essentials of effortlessly managing your online presence. As we delve into Jennifer's inspiring journey of creating this innovative scheduling platform, you'll learn how to save time and boost your business with just a few clicks.In this episode, we cover:The need for simplified social media s...

Are you in search of the perfect morning routine? In this episode, I dive into the updates to the bestselling book "The Miracle Morning" by Hal Elrod. Drawing from my own experimentation with morning routines and now teaching other women how to create their own, I explore the significance of morning rituals in setting the tone for a successful day. Reflecting on my initial skepticism toward the original book's approach, I share insights on why a one-size-fits-all routine might not work for ev...

In this episode, I welcome back Tasha Agruso, the founder of Kaleidoscope Living, for a discussion on creating functional and beautiful workspaces. Tasha's expertise has helped me transform my own workspace over the years and she shares practical tips for optimizing both dedicated workspaces and makeshift areas within the home, emphasizing the power of intentional design to enhance productivity and foster Work + Life harmony. In this episode, we cover:Importance of crafting workspaces th...

Do you have a morning routine? If your answer is yes or no, tune in because in this episode I'm delving into the crucial role of morning routines and how they shape the trajectory of your entire day. The initial minutes of the morning can set the tone for the hours ahead and that's why I am passionate about helping women discover morning routines that lead to success. Morning routines aren't one-size-fits-all. Instead, it's about understanding the distinction between a morning task list and a...

Who says dreams have deadlines? Join me and my mother who is living proof that it's never too late to chase your aspirations. As she approaches her 80th birthday, she's celebrating the publication of her second book—a poignant memoir that underscores her lifelong affair with the written word. From her first-grade scribbles to receiving accolades for her biography of a Marine Corps general, my mother's story is a beacon of hope for anyone believing they've missed their moment.This episode isn'...

Be prepared to shift the way you approach your health as we dissect the hormonal ebbs and flows that characterize menopause and their unique impact on each woman. Dr. Mary Claire Haver's expert perspective illuminates the often misunderstood physiological changes, fostering a sense of compassion and community that's as necessary as it is overdue in women's healthcare. In this episode, we cover:Insights into the stages of menopause, including perimenopause, menopause, and postmenopauseThe...