170 episodes

Welcome to the Wrestling Mindset podcast, hosted by the nation's leading authority on wrestling specific mindset training. On this podcast you'll find a mix of interviews with Mindset Mike & company, keynote speeches and mindset training with CEO Gene Zannetti. Visit our website to learn more at https://www.wrestlingmindset.com/

Wrestling Mindset Wrestling Mindset

    • Sports

Welcome to the Wrestling Mindset podcast, hosted by the nation's leading authority on wrestling specific mindset training. On this podcast you'll find a mix of interviews with Mindset Mike & company, keynote speeches and mindset training with CEO Gene Zannetti. Visit our website to learn more at https://www.wrestlingmindset.com/

    Key to Success: BE PROACTIVE

    Key to Success: BE PROACTIVE

    How do you become successful:
    Be a hustler and go getter.
    You can beat most people on hustle alone.
    As coaches, teachers, and parents, be sure to reinforce these habits:
    -Asking questions
    -Make connections
    -Get help
    -Figure it out
    -Be proactive
    Website: Wrestlingmindset.com
    Courses: https://www.wrestlingmindset.com/product-category/courses/
    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

    • 13 min
    Are you around Greatness?

    Are you around Greatness?

    Find a way to put yourself around greatness!
    Website: Wrestlingmindset.com
    Courses: https://www.wrestlingmindset.com/product-category/courses/
    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

    • 8 min
    Kobe Bryant's Mamba Mentality

    Kobe Bryant's Mamba Mentality

    The constant quest to bring out your best! 
    Coach Z explains what Kobe Bryant's Mamba Mentality means to him. Always work towards your best: In Sports, School, and Life.
    Website: Wrestlingmindset.com
    Courses: https://www.wrestlingmindset.com/product-category/courses/
    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

    • 6 min
    How to Cut Weight Like a Champ!

    How to Cut Weight Like a Champ!

    Cut weight the right way!! No more foolish weight cutting. Learn how from Coach Z.
    Website: Wrestlingmindset.com
    Courses: https://www.wrestlingmindset.com/product-category/courses/
    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

    • 15 min
    Spike Your Testosterone for Sports Success (naturally)

    Spike Your Testosterone for Sports Success (naturally)

    SummaryA Holistic Approach to Higher Testosterone Levels
    Nutrition:
    -Drink 1 Gallon of Water daily
    -6 Brazil Nuts daily
    -Handful of Almonds (about 20) daily
    Supplements Daily:
    (check with a doctor to be safe)
    -Multi-vitamin
    -30mg Zinc
    -Cod Liver Oil - 2 capsules waking up and before bed
    -Vitamin D3- 5,000 IU
    Weightlifting:
    -Lift Heavy especially big Multi-Joint Movements
    -5 Core Lifts: Squat, Deadlift, Bench Press, Shoulder Press, Bent Over Row
    Mindset:
    -Open and big Body Language
    -Avoid "energy suckers"
    Rest and Recovery:
    -8 hours of Sleep
    Website: Wrestlingmindset.com
    Courses: https://www.wrestlingmindset.com/product-category/courses/
    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

    • 8 min
    Spike Your Testosterone for Sports Success (naturally)

    Spike Your Testosterone for Sports Success (naturally)

    A Holistic Approach to Higher Testosterone Levels
    Nutrition:
    -Drink 1 Gallon of Water daily
    -6 Brazil Nuts daily
    -Handful of Almonds (about 20) daily
    Supplements Daily:
    (check with a doctor to be safe)
    -Multi-vitamin
    -30mg Zinc
    -Cod Liver Oil - 2 capsules waking up and before bed
    -Vitamin D3- 5,000 IU
    Weightlifting:
    -Lift Heavy especially big Multi-Joint Movements
    -5 Core Lifts: Squat, Deadlift, Bench Press, Shoulder Press, Bent Over Row
    Mindset:
    -Open and big Body Language
    -Avoid "energy suckers"
    Rest and Recovery:
    -8 hours of Sleep
    Website: Wrestlingmindset.com
    Courses: https://www.wrestlingmindset.com/product-category/courses/
    Ebook: https://www.wrestlingmindset.com/product-category/ebooks/

    • 8 min

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