XY Spark

Rolando A Hyman
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  • MENTAL HEALTH
  • UPDATED DAILY

This podcast is for men and aims to create a safe space to normalize conversations about men’s mental health. Your host, Rolando, is a psychotherapist and men’s life coach with over a decade and a half of experience who is passionate about men’s mental health.

  1. 2025-10-02

    Men's mental health and wellness podcast episode 535

    In this episode we will hear men's coach Rolando as he facilitate conversations with men who are dealing with challenges to their mental health.  Visit my website: www.xyspark.org Book a discovery call: https://calendly.com/xyshyman/discovery-call-with-coach-rolando Purchase my book: https://a.co/d/fc8XhvG

    47 min

  2. 2025-07-28

    Men's mental wellness and life coaching podcast episode 534

    Listen to this episode from men's life coach Rolando as he appeals to men to pay attention to their mental health. You have to take ownership of your journey and make the effort to do what it necessary to accomplish a healthy mindset. This means challenging stigmas to break cycles and get over the societal hurdles that is keeping you back from reaching your true potential. Visit our website: www.xyspark.org Book a call:

    8 min

  3. 2025-07-03

    Willpower Wednesday: Men empowerment and life coaching podcast episode 532

    XY Spark

    13 min

  4. 2025-06-11

    Willpower Wednesday: Men's mental health and wellness podcast episode 531

    This is something that every person needs to know. In your search for meaning, it is essential to gain a clear understanding of this concept to steer you in the right direction. In this episode, I will talk about why it is important to know your why in order to get along. Visit my website: www.xyspark.org Book a FREE discovery call: https://calendly.com/xyshyman/discovery-call-with-coach-rolando Order book here: https://a.co/d/hiTNMWt

    17 min

  5. 2025-06-10

    Men's mental health and wellness podcast episode 530

    Our mindset is the platform that we use to create our world. When we ignore our thoughts and feelings, it will eventually affect our behaviors. Going back to the source means returning to the root and determining what needs to be done to achieve better results. This episode will explore how to be more conscious of our thoughts so that we can change the way we live. Visit our website: www.xyspark.org Book a discovery call: https://calendly.com/xyshyman/discovery-call-with-coach-rolando

    16 min

  6. 2025-06-03

    Takeback Tuesday: Men's mental health and wellness podcast episode 529

    We create our reality when we are not attentive to our mindset. Every thought that we have produces fruits of stability or insecurity. Thoughts are manufactured in the mind from our fears, hopes, and expectations. Our thoughts may feel real and cause us to feel crippled and demotivated, but we must not forget that a thought is only a thought; it's not reality. visit my website: www.xyspark.org Book a discovery call: https://calendly.com/xyshyman/discovery-call-with-coach-rolando

    19 min

  7. 2025-05-28

    Mens mental health and wellness podcast episode 528

    20 min

  8. 2025-05-27

    Men's mental health and wellness podcast episode 5

    Time to level up your life to achieve ultimate results. As men, we often make decisions that can cause us to feel guilty and lose confidence in our daily tasks. In this episode, I will talk with you about ways to overcome the underlying obstacles and level up your life. Book a FREE discovery call: https://calendly.com/xyshyman/discovery-call-with-coach-rolando Visit my website: www.xyspark.org

    17 min
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About

This podcast is for men and aims to create a safe space to normalize conversations about men’s mental health. Your host, Rolando, is a psychotherapist and men’s life coach with over a decade and a half of experience who is passionate about men’s mental health.

Information

  • Creator
    Rolando A Hyman
  • Years Active
    2024 - 2025
  • Episodes
    98
  • Rating
    Clean
  • Copyright
    © Copyright 2025 All rights reserved.
  • Show Website
    XY Spark