You Already Know

Kori C
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  • Relationships
  • Updated Weekly

You’re not confused—you’re overriding yourself. This podcast is for neurodivergent women who second-guess their decisions, especially in relationships. If you’ve ever felt like something was off but stayed anyway, questioned your instincts, or gone back and forth on what you already knew—this is for you. This isn’t about getting more clarity. It’s about learning how to trust what you already know—and actually follow through on it.

  1. May 1

    When You Know Something Is Off... But You Stay Anyway

    If you feel confused in your relationship or keep second-guessing your decisions, this episode will change how you see it. Because most of the time—you’re not confused. You’re overriding yourself. In this episode, we break down why you stop trusting your intuition, how internal conflict gets mistaken for confusion, and the subtle moments where you ignore what you already know. This is where you start recognizing the pattern—and shifting it in real time. Shownotes here: https://messyandrising.substack.com/p/why-you-feel-something-is-off-in

    5 min

  2. Apr 30

    You’re Not Confused—You’re Overriding Yourself

    If you feel confused in your relationships or unsure what to do next, this episode will change how you see it. Because most of the time—you’re not confused. You’re overriding yourself. In this episode, we break down the difference between confusion and internal conflict, why you stop trusting your instincts, and how this pattern keeps you stuck in the same decisions. This is where we start shifting from overthinking to actually trusting what you already know.

    4 min

  3. Trailer

    You’re Not Confused—You’re Overriding Yourself

    You’re not confused—you’re overriding yourself. This podcast is for neurodivergent women who find themselves second-guessing their decisions, especially in relationships. If you’ve ever felt like something was off but stayed anyway… questioned your instincts after the fact… or gone back and forth on what you already knew—this is for you. Follow the podcast to learn how to trust what you already know—and actually follow through on it.

    2 min

  4. 2025-06-24

    Anne Shirley, Imagination, and the Power of Being Too Much

    What if the thing you were shamed for as a child is actually your greatest source of strength? This episode explores the untamed, imaginative spirit of Anne Shirley and how daydreaming, intensity, and “being too much” can become our superpowers—not our shame. → Want to go deeper? I invite you into the world of Empowered NeuroMom: https://empoweredneuromom.com/start-here

    5 min

  5. 2025-06-17

    Curiosity, Grief, and the Way Back to Aliveness

    We revisit The Secret Garden not just as a childhood classic, but as a metaphor for healing. Through curiosity, Mary Lennox finds a way back to herself—and so can we. This one’s for the ND women rediscovering wonder, grief, and growth in the same breath. → Want to go deeper? I invite you into the world of Empowered NeuroMom: https://empoweredneuromom.com/start-here

    4 min

  6. 2025-06-10

    Survival, Silence, and the Little House That Held Too Much

    What does it cost to be the calm one, the helper, the one who never falls apart? In this reflection on Little House on the Prairie, we name the cost of being the “good kid” and why softness is no longer negotiable. → Want to go deeper? I invite you into the world of Empowered NeuroMom: https://empoweredneuromom.com/start-here

    4 min

  7. 2025-06-03

    Phantom, Power, and What We Hide to Survive

    Inspired by The Phantom of the Opera, this episode dives deep into masking, grief, and the ache of being seen while still hiding. For anyone who’s lost their voice behind performance—this one is for you.→ Want to go deeper? I invite you into the world of Empowered NeuroMom. https://empoweredneuromom.com/start-here

    5 min

  8. 2025-05-27

    The Yellow Brick Reclaiming – Finding Home Inside Yourself

    “There’s no place like home” hits differently when you’re neurodivergent—especially when the world taught you to mask your magic just to survive. In this episode, Kori reclaims the metaphor of Oz through the lens of late diagnosis, perfectionism, and self-return. If you’ve ever felt like the map didn’t make sense because it wasn’t made for you, this one’s for you.

    5 min
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Trailers

About

You’re not confused—you’re overriding yourself. This podcast is for neurodivergent women who second-guess their decisions, especially in relationships. If you’ve ever felt like something was off but stayed anyway, questioned your instincts, or gone back and forth on what you already knew—this is for you. This isn’t about getting more clarity. It’s about learning how to trust what you already know—and actually follow through on it.

Information

  • Creator
    Kori C
  • Years Active
    2024 - 2026
  • Episodes
    64
  • Rating
    Clean
  • Copyright
    © Kori C
  • Show Website
    You Already Know