Yours Truly, Trisha

Trisha Enriquez
  • 4.9 (8)
  • SELF-IMPROVEMENT

Hello there, my friend. Thank you for being here, and welcome to the newly envisioned podcast where I share my deeper thoughts, ventures, and bits of knowledge about health and fitness, lifestyle, relationships, and parenting through the lens of motherhood. Join me as we dive into more fruitful and laid-back conversations from this day onwards 💖 Yours Truly, Trisha

  1. My Year-End Reflections and 2025 Goals

    2024-11-18

    My Year-End Reflections and 2025 Goals

    As we get ready to bid farewell to 2024, I'm taking a moment to reflect on the highs and areas for growth this year. From being more available for my kids to embracing new opportunities, it's been a ride! Looking forward to amazing opportunities in 2025. Stay tuned!

    8 min
  2. Raising an Aspiring Soccer Superstar ft. Harper

    2024-10-20

    Raising an Aspiring Soccer Superstar ft. Harper

    In this week's episode, I'm joined by my lovely eldest daughter, Harper Nuit, a competitive soccer player and aspiring athlete. Harper shares her training routine, dietary habits, and dreams of playing for the Canada women's national soccer team and attending university in the States. We will also discuss Harper's passion and the importance of rest, meditation, and staying hydrated!

    7 min
  3. How to Keep Your Relationship Thriving

    2024-10-13

    How to Keep Your Relationship Thriving

    I've watched close friends and family navigate the stormy seas of divorce and separations, including my parents' journey back to love. This week's episode discusses how we keep our relationship thriving after 17 years of marriage.

    6 min
  4. My Hot Takes!

    2024-10-06

    My Hot Takes!

    Today, I want to share some of my hot takes, those personal opinions that may not always go over well with friends and family 😬 but I'm excited to share them with you!

    7 min
  5. Who's Most Likely To...ft. Emil

    2024-09-29

    Who's Most Likely To...ft. Emil

    In this week's episode, my husband and I decided to bring a light-hearted twist to our routine by playing a fun game that we both love—"Who's Most Likely To..." Sit back and enjoy the banter as we dip into our playful debate!

    7 min
  6. The Hidden Struggles of Fitness Competitions

    2024-09-22

    The Hidden Struggles of Fitness Competitions

    In this week's episode, I'm sharing a story from my past, one that might surprise some of you. It’s been over 20 years since then, and I wanted to share a bit about my experience and how it compares to my current approach to fitness, wellness, and overall life and health.

    3 min
  7. How I Mastered Healthy Aging

    2024-09-15

    How I Mastered Healthy Aging

    Let me share the main points I am focusing on right now as someone in her mid-40s! I hope my approach to healthy aging resonates with some of you and perhaps even inspires you to take steps toward your own health and well-being. Remember, it’s all about finding what works best for you and making consistent efforts to maintain it.

    4 min
  8. The Power of Saying "No"

    2024-09-08

    The Power of Saying "No"

    In this week's episode, we'll discuss more about the power of saying "no," how to set healthy boundaries, and the positive impact it can have on your life and relationships.

    3 min
See All (111)

Trailer

4.9
out of 5
8 Ratings

About

Hello there, my friend. Thank you for being here, and welcome to the newly envisioned podcast where I share my deeper thoughts, ventures, and bits of knowledge about health and fitness, lifestyle, relationships, and parenting through the lens of motherhood. Join me as we dive into more fruitful and laid-back conversations from this day onwards 💖 Yours Truly, Trisha

Information

  • Creator
    Trisha Enriquez
  • Years Active
    2020 - 2024
  • Episodes
    111
  • Rating
    Clean
  • Copyright
    © Trisha Enriquez
  • Show Website
    Yours Truly, Trisha